Latest Stories
Most recently published stories in Psyche.
Talking to Your Boss About Your Mental Health Without Regret
The Weight of Silence Mental health challenges don’t take a break just because you’re at work. Whether it’s depression, anxiety, burnout, or a combination of emotional struggles, carrying that silent burden day after day can erode not just your well-being, but your performance, focus, and sense of purpose, too.
By Richard Bailey7 months ago in Psyche
How Inner work is helping me managing my Neuro-D Struggles. Content Warning.
Being born neurodivergent—living with ADHD and Autism—meant navigating a world that often felt like it wasn’t built for me. For years, the hardest part wasn’t the symptoms themselves, but learning to love and accept myself in a society shaped for neurotypicals.
By Neurodivergent-Soul2Soul7 months ago in Psyche
Emotional Mastery for Celebrities: The Role of Personalized, One-on-One Therapy
In the spotlight, everything shines — success, glamour, admiration. But behind the scenes, the lives of celebrities often tell a different story. Despite their fame, many face the silent, persistent pressure to perform, to appear perfect, to manage emotional storms while millions are watching.
By Natalie Schaffluetzel7 months ago in Psyche
Metaphorical Journeys Through Natural Realms
There was a forest that no map dared name, though it whispered across the tongues of dreamers and the sleepless alike. They called it many things — The Hollow Green, The Rootway, The Place You Don’t Return From Whole — but its real name was simpler.
By Abuzar khan7 months ago in Psyche
When Getting Out of Bed Feels Impossible: Micro Goals for Mental Health at Work
The Weight of the Morning There are days when the alarm clock feels like an enemy. Your body is still, and your mind is overwhelmed before your feet even touch the floor. The weight of responsibilities, emails, meetings, deadlines, can press down before you’ve even opened your eyes. For those living with depression, anxiety, or burnout, this sensation isn’t just emotional. It’s physical. Getting out of bed doesn’t feel hard, it feels impossible.
By Richard Bailey7 months ago in Psyche
Inside My Mind: What No One Ever Saw. AI-Generated.
There’s a world inside me no one ever sees. From the outside, I look calm. Maybe even strong. I smile when I’m supposed to. I nod. I say “I’m good” on autopilot. And most people believe me — because I’ve made it believable.
By Amin Turabi7 months ago in Psyche
Exploring Moodiness in Vincent Van Gogh's Sunflowers
Vincent Van Gogh was a Dutch painter who found fame a century after his death caused by a self-inflicted gunshot wound. He led a troubled life as a struggling artist who suffered from mental health issues and spent some time in an asylum after an altercation with fellow artist, Paul Gauguin, which resulted in his ear being mutilated. He was prone to mood swings, outbursts and often isolated himself from others as outlined by his letter to his brother, Theo. His artworks were not appreciated in his time and he only managed to sell one painting before his death. His paintings now hang in world renowned museums such as the Metropolitan Museum of Art and his works have sold for millions of dollars.
By Aashna Woodin7 months ago in Psyche
