Latest Stories

Most recently published stories in Psyche.

Climb On Down. Content Warning.
~ Let's begin the tour from the soft space between our closed eyes, the place one may see colourful spots, auras of timeless reflection, a shade between our restful state and consciousness. Just lie there. Here is where you are truly alone, the emptiness we are left with, a place Freud referred to as our Id. No one truly knows us and our highest self often ignores this quiet spot altogether. Truth is not always pretty and so easy to hide from. ~
By ROCK aka Andrea Polla (Simmons)4 months ago in Psyche
Do You Love Yourself?
Stop having to be right, correcting others, giving advice without being asked, complaining, or telling people what they "should" be doing. Take a breath, look in the mirror, and say, I love you. Say that every day until it becomes a natural part of your repertoire to respect your boundaries, your body, and your mental health. Allow others the dignity to respect theirs.
By Susan Lee Woodward4 months ago in Psyche
The Connection Between Sleep and Depression
I had never really believed that there was a link between sleep and depression until I experienced it first-hand during COVID-19 times. As a depression sufferer, professional career instability caused me sleepless nights and mental health struggles. Many nights, I would often lie awake for hours with nothing to do but think about insecurities and worry. Sometimes I would wake tired after over 12 hours of sleep. It left me feeling helpless.
By Neha 4 months ago in Psyche
Feeling Pain? Here’s a Gentle Rajnigandha Hug
Good morning, and welcome to this special moment of reflection and calm. Today, I want to share a personal story—one that taught me a new perspective on pain, patience, and healing. Whether you are enduring physical discomfort or emotional sorrow, I hope this story brings a little comfort to your heart and a small spark of light.
By Shehzad Anjum4 months ago in Psyche
Why Does Anxiety Cause Stomach Problems?
Anxiety is a very common problem that several people deal with on a daily basis. Though it is a mental issue, anxiety can affect your physical health as well.
By Ankita Dey4 months ago in Psyche
How Austin Anxiety and Trauma Specialists Can Help You Heal
When anxiety, phobias, or past trauma begin to affect your daily life, finding the right support becomes essential. Many people silently struggle with overwhelming thoughts, panic, or fears that limit their freedom. The good news is that help is available right here in Austin. With experienced professionals and specialized treatments, Austin Anxiety and Trauma Specialists provide the tools and guidance to help you reclaim peace of mind.
By anxietyspecialist4 months ago in Psyche
The Loneliness Epidemic in a Hyperconnected World
On a quiet Friday night, I found myself scrolling through my phone. Notifications pinged, photos loaded, videos played, and conversations unfolded across different apps. Hundreds of people were sharing moments of joy—vacations, birthday parties, or even just a perfectly brewed cup of coffee. My feed was alive, colorful, and noisy.
By LUNA EDITH4 months ago in Psyche
Taking a Moment for Peace. Top Story - September 2025.
Things have been wild in the world lately. Good news, bad news, news of riots, of shootings, of war, and of other forms of seemingly unending violence. As a person who has chronic depression paired with anxiety, sometimes it all gets to be too much. When these things get overwhelming, I feel myself shutting down, pulling away from the world--which is why I have my dogs and my garden and my goats and all of the little things that get me away from the hustle and bustle of society. The "peace" I give myself in my sheltered patch of ground has nothing to do with the antonym "war." Rather, it has to do with the inner peace that comes from a quiet mind. The peace that allows me to find contentment with "the little things" that make up the bulk of my daily life.
By Kimberly J Egan4 months ago in Psyche
How to Stop Anxious Thoughts at Night?
After a long day at work, it's hard to fall asleep because your mind won't stop racing with anxious thoughts at night. Anxious thoughts are making it difficult for you to concentrate or find peace of mind.
By Neha 4 months ago in Psyche
The Hidden Hum
Travelers at JFK and LaGuardia have long complained about a strange sensation- an uneasy calm that washes over them in the busiest terminals. For years, it was brushed off as exhaustion or coincidence. But a recent leak from an acoustics survey suggests something else entirely: a low, engineered hum embedded into the soundscape of public spaces.
By Svetka L4 months ago in Psyche
Echoes in the Void: Finding Connection in a Disconnected World
There are moments in life when silence feels heavier than words. You sit in a room filled with noise—buzzing notifications, endless scrolling feeds, voices from a screen—but inside, there is only stillness. It is the kind of silence that does not soothe but suffocates.
By Muhammad Kaleemullah4 months ago in Psyche
The Shattered Mirror
The Shattered Mirror It was 2:37 a.m. when Ethan woke up again. The same sound—sharp, metallic, like glass cracking in slow motion—echoed through his apartment. He sat upright, staring at the tall mirror across the room. His reflection was there, of course, but something felt wrong. The face staring back looked heavier, darker, as if carrying emotions that Ethan himself didn’t feel.
By Article Master 4 months ago in Psyche