Psyche logo

Are We Still Dreaming or Just Consuming?

Relearning How to Dream in a Culture of Constant Distraction

By Muhammad aliPublished 6 months ago 3 min read
Dreaming

There was a time when people stared at the stars and imagined more. More than just survival, more than work, more than fitting in. They dreamed—wildly, recklessly, and beautifully. But in today’s hyper-digital, always-on society, a quiet question is rising: Are we still dreaming, or are we just consuming?

We scroll. We binge. We shop. We double-tap. We watch others live, build, travel, succeed. The world is more connected than ever before, but in the process, many of us have lost connection to the most important thing of all our own inner vision. Somewhere along the way, we traded creativity for content, and ambition for algorithms.

The Illusion of Inspiration

We live in an age saturated with “inspiration.” Pinterest boards full of dream homes, TikToks of 5 a.m. routines, Instagram reels about quitting your job to travel the world. But here’s the twist: consuming inspiration is not the same as being inspired.

We mistake watching others chase their dreams as motivation to chase our own. But often, it becomes a passive substitute. Instead of writing that novel, we watch writing tips on YouTube. Instead of starting that business, we follow ten entrepreneurs and mentally file their content as “research.” Days, weeks, months pass—and our dreams remain ideas, untouched and unmoved.

Inspiration without action becomes a kind of intellectual clutter. It feels like momentum, but it’s static. It's comfortable, noncommittal, and endless.

Content Overload and the Creativity Crisis

Every day, we consume more information than the human brain is naturally designed to handle. According to recent studies, the average person takes in 74 GB of information daily—that’s like watching 16 movies back to back. But while we’re absorbing everything, we’re creating very little.

In the past, boredom sparked imagination. A quiet afternoon would turn into a sketch, a story, or a song. Now, we fill every quiet second with noise. Waiting in line? Open Instagram. Five-minute break? Watch a reel. Walk alone? Podcast on.

We no longer sit with our thoughts long enough to hear our inner voice. We’ve become uncomfortable with silence—forgetting that dreams often speak softly, not through loud notifications but through whispers in the stillness.

Dreams Require Space

Dreams don’t thrive in clutter. They need time, patience, boredom, and sometimes even stillness. When was the last time you were bored on purpose? Or allowed yourself to stare out a window without checking your phone? Or journaled without an agenda, just to see what spills out?

Our creative minds are like gardens—they need space to grow, not just constant planting. But the soil of our lives is overrun with weeds of distraction. We pour in more and more content, hoping it will bloom into something, but wonder why we feel stuck, uninspired, and numb.

We’re overfed and undernourished.

Consumption is Easy. Creation is Vulnerable.

To dream is to risk. It means entertaining an idea that hasn’t yet been validated. It means starting something that may never be finished—or worse, might be judged. Consuming, on the other hand, is safe. It’s predictable. It gives us a feeling of progress without the discomfort of actual action.

That’s why many people would rather watch ten documentaries about travel than actually plan their own trip. Or follow a hundred creative accounts but never post their own work. It’s not laziness—it’s fear. Fear of failure. Fear of judgment. Fear of not being good enough.

But the truth is: no dream was ever meant to be perfect. It was only meant to be lived.

Rekindling the Dreamer in You

So how do we return to the dreamer we once were?

1. Create more than you consume.

Even if it’s just one journal entry, one sketch, or one paragraph—create something every day. Start small. Start messy. But start.

2. Curate your digital diet.

Unfollow accounts that trigger comparison. Follow those who inspire action, not envy. Schedule daily time away from screens—your mind needs it.

3. Embrace boredom.

Go on a walk without your phone. Take a long shower without music. Let your mind wander. This is where dreams come to play.

4. Limit input, increase output.

Instead of watching five videos on how to do something, watch one—then try it. Learning is only half the equation. Doing is where the magic happens.

5. Remember what once lit you up.

What did you love doing as a child, before anyone told you what was “productive”? Start there. Dreams often begin with play.

Final Thoughts

We are not machines designed to endlessly consume. We are storytellers, builders, dancers, dreamers. You don’t need to earn the right to create. You were born with that right. The world needs your ideas, your art, your voice—not just your likes and your clicks.

So ask yourself:

Are you still dreaming? Or are you just consuming what others dare to dream?

Maybe today is the day you put the phone down, pick the pen up, and remember how it feels to make something that didn’t exist before.

how toadvice

About the Creator

Muhammad ali

i write every story has a heartbeat

Every article starts with a story. I follow the thread and write what matters.

I write story-driven articles that cut through the noise. Clear. Sharp truths. No fluff.

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments (1)

Sign in to comment
  • Annie Edwards 6 months ago

    This was amazing!!! You nailed it with so many good points! When you asked the question, “when is the last time you were bored on purpose,” that really made me think. Very well done!

Find us on social media

Miscellaneous links

  • Explore
  • Contact
  • Privacy Policy
  • Terms of Use
  • Support

© 2026 Creatd, Inc. All Rights Reserved.