Show That You Really Do Care
About Yourself!

“Always end your day
with a Positive thought
and a grateful heart”
For one thing,
you’ll sleep well.
Ending the day with something Positive
in your Mind
will Help to ‘de-stress’ you.
Having a Grateful Heart
will Help you to be
Content in your Life.
Taking the time
to Reflect
upon all of the Good things in our Lives
will keep us constantly
‘in the moment’.
This will also have a Powerful Impact
on our Mental Health,
Helping us
to keep our Balance in Life.
This “Creates” in us
a more Optimistic view on Life.
Every day
is that new opportunity
for us to start and end the day
with Positive Affirmations inside our Minds,
Building up that very Strong ‘wall’
to Protect our Thinking.
When we add to this
just one thing or one person
we are Happy to have in our Lives,
We are showing to ourselves and to others
that we really
“Care” about Ourselves.
The key to having
a Happy and a Peaceful Life
is ‘how’ we respond
to people and circumstances.
Ending our day
with a Positive Thought
and a Grateful Heart
will Encourage us
to make the Right Choices
and the Right Responses.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too



Comments (11)
"Loved this!"
Wow interesting no matter what we should have hope by ending each day with positive mindset
What an inspirational story ! Mr Ruth really it's a wonderful story keep it up!
Something I try to do every night before I go to sleep. Good advice! Well done on your top story 😁
Good.
I love your message in these words Ruth. Congratulations on top story.
Inspirational words!
A wonderful and much needed reminder! And well deserving of top story!
Yes indeed! Congratulations on top story.
What powerful words you have written, and congratulations on your Top Story!
amazing