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18:6 Fasting

The poem I've written is based on my first week of Intermittent fasting.

By Chloe GilholyPublished about a year ago 1 min read
18:6 Fasting
Photo by Courtney Cook on Unsplash

Eat less + move more = lost weight

Temptation multiplied by hormones

divided by goals with additional trauma

multiplied by PCOS plus media influences squared

equals a daily struggle with self-esteem.

*

Desperate times calls for desperate measures

The blue corner says you're not putting enough in

The red corner says you're trying too hard

The voice inside said you're never gonna do it

*

I should be skinny for the amount of movement I do

I walk over 10,000 steps a day, 50KM a week

Six to eight gym classes and vegetarian meals

101 - 86 within two years, but it should be more

*

Seven days of water, coffee or tea for breakfast

Followed by dizziness and headaches that vanish

On my lunch break and once the eating window

Closes at 8pm, fatigue fades till dawn approaches

I'm hoping this works, and I can be cured one day

*

I don't think about cakes as much, but when I'm

strolling by a bakery, the sugar sparkles in a way

that brings in nostalgia but it's so synthetic, so I

walk away and forget it, until I stop by the next shop.

I resisted today, the baked goods looked like art.

Ballad

About the Creator

Chloe Gilholy

I live in Oxfordshire, England. I used to write a lot of fan fiction and mainly just write poetry now. I've been to over 20 countries and written many books. I'm currently working on a horror story called Heavenly Seas.

Reader insights

Outstanding

Excellent work. Looking forward to reading more!

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  1. Easy to read and follow

    Well-structured & engaging content

  2. Excellent storytelling

    Original narrative & well developed characters

  3. Eye opening

    Niche topic & fresh perspectives

  1. On-point and relevant

    Writing reflected the title & theme

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Comments (4)

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  • Babs Iversonabout a year ago

    Fantastic and relatable!!!❤️❤️💕

  • Mariann Carrollabout a year ago

    Baked goods definitely look like art. Enticing to our mouth for sure. This so relatable. I fast for my health. The temptation can be unbearable at time but keeping the eye on the ultimate outcome can be motivating. Wishing you the best always ❤️

  • MT Poetryabout a year ago

    It’s tough to stay strong when temptations are everywhere. Thank you for sharing your journey

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