Your Body is the Universe

We were born with a natural intelligence that is inherent to our being. This intelligence is not always clear to us because it competes with the multitude of other possibilities and distractions that life presents. However, by learning how to tune into this natural intelligence, this inner calling, we can begin to understand the essential nature of our existence. This understanding is not something that comes easily; it requires a deep connection with our inner selves and a willingness to explore the depths of our consciousness.

At our core, we are all expressions of the eternal nature. This means that, despite our individual experiences and perceptions, we share a fundamental connection with each other and with the universe as a whole. In this moment, we may feel bound within cyclic existence, trapped in the endless cycle of birth, death, and rebirth. However, this view is limited by our level of self-determination and our ability to follow our calling which leads us to embracing truth found in documents like this which promote our ability to connect with the essence of our minds. Our minds are not separate from the great mother nature; they are an integral part of it, born from the same source and interconnected in ways that we are only beginning to comprehend.

Our potential lies in unlocking this innate wisdom, but each of us travels on a different trajectory through the cosmos. We are all on this planet together, yet we come from different countries, cultures, and backgrounds, each shaping our unique path. These differences can create a sense of separation, as we become trapped within the confines of our own perspectives and the labels that society places upon us. Our entanglement in unclear understanding of cultures, family relationships, and personal experiences can limit our intelligence and freedom, preventing us from fully realizing our true potential.

Freedom, in its truest sense, can only be grasped through spiritual realization. This freedom is not confined to the physical body; it transcends the limitations of our earthly existence and allows us to connect with the higher realms of consciousness. Our potential lies not only in these higher realms but also in the challenges of the earthly realm. Through our struggles on this planet, we learn valuable lessons such as wisdom, compassion, patience, and other qualities that enrich our existence. We come to understand that there is more to life than the worldly view, and that our true potential lies in bringing all realms together through the realization of wisdom and self-determination.

Once we awaken spiritually, we realize that the universe is our body. There is no separation between self and the universe; the sense of self is an illusion, bound within the universe and embraced by all things. Everything we perceive, touch, and experience is a part of us, and we have existed in all realms and as all life forms since beginningless time. This interconnectedness is a profound and humbling realization, as it reminds us that we are not separate from the world around us but are an integral part of it.

To realize our true potential, we must first begin to see or understand the scope of our minds. Our minds are capable of so much more than we often give them credit for, extending beyond the gross expressions and realms of our physical existence. By experiencing the subtle nature of our minds, we can begin to awaken spiritually and comprehend the pure view of the empty nature of mind. This emptiness is not a void or absence, but rather a state of pure potential, free from the attachments , aversion and limitations of worldly perspectives.

The path to awakening involves experiencing and exploring the obstacles that hold us back from seeing our true nature. These cyclic conflicts and challenges are not something to be avoided or feared; they are opportunities for growth and self-discovery. By facing these obstacles head-on, we can begin to dissolve the ego and individual sense of self, allowing us to feel at one with nature. We are connected to everything we perceive and experience, and these connections encompass the universe in a never-ending cycle of cause and effect.

There are no true boundaries in the universe, apart from those created by our limited views and worldly perspective. This perspective zeros in on conscious objects, labeling and categorizing them in an attempt to understand and control our environment. However, this approach is inherently flawed, as it fails to recognize the interconnectedness of all things and the subtle nature of reality. To truly comprehend the nature of existence, we must let go of our attachments to these labels and boundaries, embracing the fluid and ever-changing nature of the universe. This doesn’t mean that we change in any way apart from realizing our nature, we still appear the same and act the same yet we simply come to comprehend and appreciate the nature of all things and all possibilities that awakens a sense of completion.

To understand the nature of mind intuitively, we must let go of the need to experience it physically or logically. Intuitive understanding allows for a spontaneous resolution of all conflicts, revealing the profound simplicity of our existence. We have always understood this truth with our subtle minds, but our gross minds have obscured it, leading us to believe that we are separate from the world around us. By comprehending the nature of reality, we can liberate ourselves from the futility of our actions and grasping, by doing so we become fearless, experiencing the pure and unbounded nature of existence.

Emptiness is the nature of human potential, and the spirit body is an expression of the ultimate nature experiencing itself. This nature is eternal and will always exist, as it is the flow of consciousness beyond physicality. To liberate ourselves, we must simply experience this nature and let go of fear and our attachments to objects, resting in the flowing essence of mind that lasts beyond a single lifetime. By realizing that the universe is our body, we can melt into pure consciousness and see and experience all realms, aspects, ages, and beings, understanding that our physical bodies are eternally cyclic manifestations of this boundless nature. Simply by awakening this innate knowledge we are free to explore all possibilities within our mind for practices whether they be gratitude or some form of meditation we will have the power to navigate to any prospective we choose.

The documents I provide are not mere opinions; they are expressions of elemental truth. By reading them with an open mind and heart, you can begin to experience the path to realizing this nature. After gaining an understanding of the scope of the mind's potential, I can guide you to realizing the true emptiness of ego and the understanding that your true self is the universe. This journey requires faith, trust, confidence, and certainty, leading to the rebirth of innate wisdom and the awakening of the true self.

The conscious wisdom story document, element technique, or practice you focus on will attach to serve you. If you focus on worldly relationships as reality, they will inevitably disappoint, as they are based on the ever-changing and impermanent nature of the physical world. However, if you focus on emptiness, you will experience the essence of all wisdom. By attaching to emptiness, you can have relationships in the realm of emptiness, beyond life and death, where the universe is your body, and all within it are the same seamless self.

In meditation, the universe appears empty, and all objects, conflicts, and relationships disappear. We have the choice to choose either the emptiness or the worldly view, balancing between the two realms through spiritual awakening. When stuck in the realm of ego, we suffer from the fear of dying, but in the empty nature of the mind, our wisdom expands, and all potentialities and relationships are perceived clearly. We can choose to rise to the higher realms or fall into immediate gratification through ego and actions.

Without a clear perspective and understanding of the scope of reality, the mind will run amok, getting stuck in reactivity within cyclic narratives. By understanding the nature of reality, we can purify and cast off all conflicts and confusing things that keep us bound to cyclic existence, embracing the true potential of our spiritual selves. This understanding allows us to break free from the limitations of the ego and experience the true nature of our existence, which is one of interconnectedness, harmony, and boundless potential.

Adam Holden

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