When is it My Turn?

When is it my turn to be happy?

Everyone is fighting with their problems. But what happens when you’re engaged in a conflict you cannot resolve? When is it your turn to be happy?

Some life battles are so hard that they feel impossible to win, and it feels like happiness is always just out of reach. It’s crucial to remember that there is no specific way to be happy in a society that seems more split than ever. However, regardless of where you are in your journey towards happiness right now, there are several universal truths regarding when it’s your turn to be happy—and when it isn’t.

It’s not your turn to be happy when…

Everyone strives to be happy. It derives from pleasant memories. No matter how much you want to feel pleasure, there are times in your life when it’s not the proper time to be happy. You can be in a challenging circumstance with no apparent solution. You’re not to blame for this. You may be feeling blocked with upset time management.

Happiness often shows up when you least expect it, so the process shouldn’t be pushed. Please take note that everyone is grappling with their concerns. It may be a clinical disorder, an unhealthy partnership, or the passing of a loved one. Contrasts with other people’s lives are pointless. There’s no set time when everyone is expected to be happy.

You’ve just lost a loved one

One of the most agonizing and distressing situations you may go through is losing a loved one. You’re mourning the loss. Whether you’ve just lost a parent, spouse, child, best friend, or another important part of your life, it’s important to understand that it will take time for your mind and heart to heal.

Surviving a loss like this can take months or even years. You may never fully bounce back from such a grief. Sadness is natural. Embrace your emotions and cry till your eyes are dry.

There’s no timetable for when you’ll be “ready” to feel happy again; it’s something that occurs gradually over months or even years. There’s no need to rush yourself. During this time, it’s essential to treat yourself with care and compassion, regardless of how you feel inside.

Don’t hasten your recovery. Take as much time as you need to recover from this trauma. The best part you can do for yourself is to reach out for help if you continue to struggle.

You suffer from debilitating depression or anxiety

Suppose you have a mental disorder like depression or anxiety, it’s not your turn to be happy. An array of causes can be brought on serious mental diseases, depression and anxiety. If you suffer from debilitating symptoms of these diseases, it’s not your turn to be happy. These illnesses, like loss, require months or even years to heal from.

No great explanation to hustle. You can take as long as you want to feel much improved. It’s not your turn to be happy dealing with such mental illness. You’re allowed to feel however you need to feel at this moment. You’re not causing harm to anyone by being sad or anxious. You’re not breaking the law. There’s no need to haste. You are free to heal for however long is necessary. Nobody anticipates you to be fine now.

Such disorders can be controlled with medication and therapy, but it’s important to recognize that these illnesses don’t just disappear overnight. It can take a few months to several years for these disorders to lift, with each person’s treatment plan unique to their situation. Take as long as you need to recoup. You shouldn’t feel awful for taking the time you require.

The most important thing to remember if you’re struggling with these mental illnesses is that you are not alone. There are millions of other people around the world who are going through the same thing as you, and many of them are eager to connect with you and offer their support.

You feel trapped or unable to advance in your career

Getting stagnant in the profession is one of the most miserable experiences in the world. You hate your job, and it’s making you miserable but staying in it due to the financial obligations you have to pay off each month. You can’t leave a job you hate. You know you’re capable of much more, but you don’t know how to get there. It’s okay to feel trapped. You’re permitted to feel miserable and disappointed, and there’s a compelling reason to rush yourself out of this groove. Job discontentment can create chronic stress, despair, and other mental health problems that put your physical health at risk. Read more