self help
Self help, because you are your greatest asset.
Enjoying the Holidays
The holiday season is often associated with joy, gatherings, and celebrations. However, for people living with tinnitus, hyperacusis, or sudden sensorineural hearing loss, the holidays can feel overwhelming exhausting, and stressful. Loud environments, unpredictable noise, social pressure, and disrupted routines can significantly intensify symptoms. Surviving the holidays does not mean pushing through discomfort — it means adapting with intention, compassion, and self-care.
By Sue McGaugheyabout a month ago in Motivation
One More Step Forward
At fourteen, most boys worry about school, video games, or weekend plans. But for Will Roberts, the past year has been defined by hospital rooms, whispered conversations between doctors, and long nights where sleep refused to come. His world changed the moment he heard the word no child should ever have to face—cancer.
By Izhar Ullahabout a month ago in Motivation
The Moment That Changes Everything:Why Ordinary People Rise the Highest When Life Breaks Them First. Content Warning. AI-Generated.
Introduction: The Day Everything Falls Apart There is a specific kind of day most people never talk about. A day when you wake up and feel something is off.
By Chilam Wong2 months ago in Motivation
🌟 The Resilience of Life 🌟
Life has a way of surprising us—sometimes gently, and sometimes so powerfully that it shakes the ground beneath our feet 🌍💥. But hidden inside every difficult moment, there is a spark waiting to rise, a quiet strength waiting to awaken. This is the story of Sarah, a woman who discovered her power only when life pushed her to her limits 💫🕊️.
By Daily Motivation2 months ago in Motivation
How I Stepped into the Life I Used to be Afraid to Want
For a long time, I lived small on purpose. I didn’t dream too loudly. I didn’t ask for too much. I didn’t reach too far. Somewhere deep inside me, I believed the life I actually wanted wasn’t meant for me. It felt too big, too bright, too bold for someone like me, someone who had been told to tone it down, be realistic, stay grateful for the little I had, and never expect more.
By Stacy Valentine2 months ago in Motivation
How I Finally Beat Procrastination (and You Can Too)
Procrastination has this quiet way of creeping into your life without you even realizing it. One day you’re pushing a task “for later,” and suddenly weeks have gone by and you’re still stuck in the same place—frustrated, overwhelmed, and wondering why getting started feels impossible. For years, I told myself I worked “better under pressure,” but all that really meant was that I waited until the very last moment, stressed myself out, and delivered work that I knew I could’ve done better.
By Liam Osuos2 months ago in Motivation
The Quiet Steps That Saved Me: How Healing Found Me When I Stopped Running
When Life Became Too Heavy There was a time in my life when even getting out of bed felt like lifting a mountain. I didn’t recognize myself anymore—my energy, my joy, my spark had slowly faded into something unexplainable. Nothing dramatic had happened all at once. I wasn’t shattered suddenly.
By Fazal Hadi2 months ago in Motivation
