self help
Self help, because you are your greatest asset.
Self-Love
This is by far one of my favourite subjects and yet I am still learning about it everyday. Despite being of an utter importance – it is a subject that is often overlooked and even more often misunderstood in our society. Self-love. I was familiar with the concept for years, yet it remained just that – a mental concept in my head with no idea on how to apply it in real life. And for some reason finding it out was not high on my priority list. Most likely because nobody told me just how important it is. It was a somehow mysterious thing, one that sounded vain and liberating at the same time and one that some people seemed to just magically have. It was almost like you had to be born with it in order to grasp it. Little did I know at the time – we were all born with it, it is our very essence and birthright. The problem is what happens after we are born – namely being shown and told we are not good enough. By our parents, by our teachers, by other kids and eventually by ourselves as we start to believe it. It has to be said that more often than not the message is not delivered on purpose and most of the time not in a direct manner either. It is more the case of us arriving to that conclusion just by living and observing the world around us. Every time we are told that we need to have good grades in school in order to be rewarded, every time we are compared to other children, every time we are punished for misbehaving – we learn that love comes with some conditions attached. And every time we fail to meet those conditions, we end up feeling not worthy of that love. The examples mentioned above are quite common and hence are something the majority of people can relate to. Then, there are those of us whose stories were far more traumatic and abusive and the consequences more pronounced, but the bottom line is that almost no one reaches adulthood without having had at least one experience that made them feel not good enough.
By Eva Smitte8 years ago in Motivation
Lost
Since the year 2001, I have always been able to maintain a job. The first job I landed was for a market research company. I am grateful for this opportunity because it helped build confidence and interpersonal skills over the phone. In December of 2002, I went to work for a theater company doing sales and marketing. For the first few years, I thoroughly enjoyed working with other staff members and collaborating on new marketing ideas for growth in sales. I also had the privilege of seeing productions for free on opening and closing nights.
By Janelle Ouellet8 years ago in Motivation
One Way, and Only Way
You ever had any great things you wanted to do? You start by planning everything in your head and think how great they will be for you. Sometimes you may even write them down, but when it comes to doing them, suddenly your mind tells you they're not important anymore, so you never do them.
By Belle Smith8 years ago in Motivation
To Love Yourself
I know there are some people out there in this world that go through a point in their lives when they lose themselves, which has more than likely made them second guess who they are, and their purpose as a measly little human being on this planet. I, for one, have gone through this, and as a matter of fact I’ve dealt with this my entire life. Since my childhood I’ve struggled with self-acceptance and always wanting to be liked by others, and because of this it caused me to desperately need approval from other people. This craving just grew every single day like a fast growing vine, and until I knew it my entire life was engulfed with this need for others to like me.
By Crystal Cortez8 years ago in Motivation
Ask, Believe, Receive
Is there something you really want in life? Is it a new job, house, husband or wife? Or do you want to make more money, or debt-free is the plan for this New Year? Well, what if I told you that you can have what you ask for just by using three simple words? Ask, Believe, and Receive. These three words have power. Some people do well with using these three words and are able to receive what they ask for or better. However, there are some people who have a hard time applying this to their life. I am going to show you exactly what to do to apply it to your life and receive what you ask for, but always remember TIMING plays a huge factor in receive what you ask for.
By Rashida Sawyer8 years ago in Motivation
Keeping Sane In a World That Is Insane
How do you even begin? It seems as if everything you have is falling apart, or just not fitting into your lifestyle. Society loves to play its daily role in our lives: "Dress like this, and the guys will adore you!" "With opinions like that, you will never have friends." "I need to gain weight because the world loves thick girls now." How can you even be yourself if you don't have a support system?
By Brianna Moore8 years ago in Motivation
Love Yourself
I have a question. You might be inclined to deny, for the sake of not seeming self-conscious or insecure. But have you ever thought you were ugly, unattractive, or unappealing in any way? Maybe you think your eyelashes are too short? Maybe you think your hair is too straight or unruly and curly? Maybe you think you're not skinny or curvy enough? Maybe you have a flat tush or a big booty? Maybe you don't like those hairs all over your body? Maybe stretch marks? Your skin color? Eye color? Hair color? Maybe you think your lips are too small or too big?
By Chasity Sosa8 years ago in Motivation
Becoming Her Again
I always find interest in how people choose their IG handles. I’ve always stuck with one that somewhat resonated my name or my nickname, but I’m thirty one now and it was really getting boring, to the point that I was feeling like it would possibly cause a nervous breakdown if didn’t get it right.
By Terra Mason8 years ago in Motivation
Learning to Live Alone
I’ve been moving from one state to another since graduating college in 2012: Vermont, Pennsylvania, NYC, and landed back home in Connecticut after ending a five year relationship (I dodged a bullet; he got engaged a month after we ended).
By Errin Gaulin8 years ago in Motivation
I. Am. Sorry.
I am sorry. You have said this time and time again and you feel the meaning is becoming hazy. If you're like me, you might have found yourself trying too hard to make others happy for you, or you do everything you can to cheer up a friendly face, but you leave your needs and feelings un-attended. But, when it gets to the point where you can't even face yourself in the mirror or even make eye contact with the people you see everyday, it can be even more stressful on you. My recommendation is to take this time to say that you're sorry. Not to anyone in particular, but yourself.
By Raelene Rightnour8 years ago in Motivation











