self help
Self help, because you are your greatest asset.
Why Making Ourselves a Priority Is Important
Quite often, we tend to place the needs of others before our own. It has been part of our human nature to run around taking care of everyone else – our children, the elderly, the sick, and all other people we care about. Although it is fundamentally a good thing to do, it can be a problem when we give too much to others that we leave nothing for ourselves.
By Amra Beganovich5 years ago in Motivation
Can this "Magic Spell" make you happier and more creative?
How many holes in the sand have you dug searching for that long-lost genie in the bottle? I know I've spent a fair amount of fantasy time waiting for the big blue fella to appear and grant me those three wishes...
By Chad Mathews5 years ago in Motivation
How You Can Achieve a Stable Sense of Self-Worth
Reminiscent of the push for constant positivity, it’s drummed into us that we should strive for an unequivocally positive self-image. We’re told that high self-esteem is the key to economic and social success with such regularity that I’m beginning to think low self-esteem is itself cause for low self-esteem in the more self-effacing among us.
By Angela Volkov5 years ago in Motivation
Acknowledge Your Emotions
While I may not openly display as an overly emotional person and tend to keep up a front, you’d be shocked to know that I feel things quite intensely. In fact, sometimes I feel things ten times harder than what I think the average person would. Though people will call me an ‘asshole’ and a ‘savage’, I actually do believe that I’m one of the most deeply emotional people I know.
By Nikita Hillier Writer5 years ago in Motivation
A Curated List of 50+ Daily Affirmations to Help You Become a Better Self
On average, people have about 12,000 to 60,000 thoughts per day. Surprisingly, scientists share that around 80% of those thoughts are negative. It turns out that people often experience negative thinking while something is not going right or when comparing themselves to others.
By Victoria Kurichenko5 years ago in Motivation
Romanticise Your Daily Life
Of all the types of life out there - Sea Life, Alien Life, Afterlife - this is the last one you'd invite to your party. What does it even bring to the table? No fish bowls full of alcohol. No stripy packets of flying saucer sweets. No bloke dressed head to toe in a black veil wielding a scythe.
By em5 years ago in Motivation
The Power of Life Coaching
Sometimes we hit walls or hurdles we are unsure how to navigate. It’s during these times that a Life Coach can help dramatically in helping you find new empowerment, better structure and build productive routines for yourself and helping you reach your goals.
By T. S. Michaels5 years ago in Motivation
Self Confidence: Increase It With Positive Psychology
1) Do not label yourself Well, the same is what you are doing when you label yourself: you are making a cartoon that exaggerates your weaknesses! Also, do you think it is possible to be "something" all the time? Let's take the example of the label "I'm clumsy", is it possible to be clumsy 24 hours a day?
By Ravi Gajera5 years ago in Motivation
Being your own inspiration empowers you.
If you like this, you can get more of my articles when you subscribe to my account. Having an idol as inspiration is great and is often promoted. It shouldn’t be taken away when you admire a person’s abilities or qualities but it can get unhealthy. Whatever reason you love the person for might be something you would like to emulate. What happens though if you don’t achieve some things similar to your inspiration or what if you find out they are not what you thought?
By 'Vive Akugha5 years ago in Motivation
The Assumptions of Intelligence: Why our skills don’t always grow with age.
We age. We grow. Our limbs extend outward as our heads move farther and farther away from the ground. We feel elevated. Above others. Able to do things we could only dream of before. Inch by inch we are becoming adults and with adulthood comes greater potential.
By Joe Luca5 years ago in Motivation
Ask For Help
As an independent and introverted perfectionist, I have always had trouble asking for help. In school, I avoided teachers’ office hours like the plague, not because I didn’t love my teachers, but because I was so afraid to ask for help. A lot of that was due to not wanting to be seen as a fraud. I so badly feared that by going to chat with a teacher outside of class, they would see how unprepared I truly felt. And a lot of the time I was underprepared.
By Renee5 years ago in Motivation
