self help
Self help, because you are your greatest asset.
The Difference Between Shadow Work and Self-Sabotage
Shadow work is meant to be a healing process, a gentle exploration of the parts of yourself you’ve hidden, suppressed, or rejected. Real shadow work helps you uncover inner wounds with compassion, curiosity, and patience. It invites you to understand why you think, feel, or react the way you do so you can integrate those parts instead of fighting them.
By Stacy Faulk12 days ago in Motivation
Tarot For 2026
Three Blue Roses Tarot - My summary of 2025 - Queen of Air: You are a wordsmith, a clear communicator, and 2025 helped you shed any falsehoods in your life. You accepted the truth, no matter what it was, and you set and kept healthy boundaries for yourself.
By Denise E Lindquist12 days ago in Motivation
How to Stop Seeking Validation
Seeking validation is one of the most common- and most exhausting- human habits. At its core, validation-seeking is the desire to be seen, approved of, praised, or accepted by others in order to feel worthy. While it’s natural to want connection and acknowledgment, constantly relying on external approval can quietly drain your confidence, distort your decisions, and keep you from living authentically.
By Emma Ade12 days ago in Motivation
Why Social Media Comparison Is Killing Your Joy (and How to Stop)
Why Social Media Comparison Is Killing Your Joy (and How to Stop) Scrolling through social media can feel harmless at first. You’re just catching up on friends, watching funny videos, or seeing what’s trending. But then it happens: you stumble on someone’s post about a promotion, a new relationship, a vacation, or even just a “perfect” selfie—and suddenly, a wave of doubt hits.
By HABIBA OMARI12 days ago in Motivation
The Thirst That Taught the Sky to Think
The sun rose like a slow-burning coal over the dry plains, and with it came a heat that pressed down upon the earth as if the sky itself were thirsty. The riverbeds lay cracked and pale, fields whispered with brittle grass, and even the wind seemed tired as it drifted without promise. On a crooked neem tree at the edge of a quiet village sat a black crow, feathers dulled by dust, eyes sharp with hunger and thirst.
By Farhadi12 days ago in Motivation
3 Decisions That Pulled Me Out of Rock Bottom
Rock bottom doesn’t always look dramatic. For me, it looked like waking up every day already tired. It looked like scrolling endlessly at night just to avoid my own thoughts. It looked like telling people I was “fine” while silently wondering how everything had gone so wrong.
By Fazal Hadi13 days ago in Motivation
The Gift That Couldn’t Be Wrapped
Snow fell softly over the town, settling gently on rooftops, tree branches, and empty sidewalks. Christmas lights glowed in every window, blinking red and gold like quiet promises of warmth. Yet inside a modern apartment on the edge of town, Daniel sat alone at his dining table, staring at his phone, surrounded by unopened packages.
By MIGrowth13 days ago in Motivation
