how to
How to become motivated to become the best version of yourself.
We're All Squirrels
While I wait to see how long it takes to get a post approved on Vocal. Media, I want to discuss my thought for the day. I was sitting outside enjoying one of the most relaxing smokes of my life, I saw a squirrel I would like to call “Pee Pee” running from one side of my yard to the other, right in front of me.
By Sophal Heng5 years ago in Motivation
6 Ways to Think Positive
Wouldn’t it be wonderful if all the problems in our lives disappeared? Unfortunately, that’s not how life works. But that doesn’t mean life is all gloomy and depressing, right? Life has many positives to offer as well and, for the sake of our well-being, we have to think positively to become the best versions of ourselves. If you’ve been feeling under the weather recently, here are ten ways to lift your spirits and make positive thinking an integral part of your life.
By The Breatharian Blogger5 years ago in Motivation
Dealing with Change Do’s and Don’ts
People are pretty uncomfortable with change. Some, including myself have a habit of dealing with it by, not so much pretending it isn’t happening... but by ploughing on as if it has already happened. And it hasn’t happened... yet. This particular modus operandi has been my go to action to deal with any number of uncomfortable situations.
By Gillian Lesley Scott5 years ago in Motivation
How To Make The Early Morning Magical
I wake up around 5 AM every morning. Mostly this is my nature. I don’t sleep later very often. And I don’t always need an alarm. I love getting up early in the quiet of our house. There is nothing more comforting to me than a cup of coffee, our dog beside me as I write.
By J.R. Heimbigner5 years ago in Motivation
How to Have an IDGAF Attitude
Growing up, all throughout middle school and high school, I had terrible self-esteem. Other people's opinions meant everything to me and I would always take them personally. I was extremely insecure in every aspect of my life, the way I looked, talked, acted, etc. and this made my teenage years really difficult.
By Olivia Hoffman5 years ago in Motivation
3 Tips to Help you Make it Through the Day
We live in challenging times. Between global crises and the general breakneck pace of contemporary life, there's enough to stress anyone out, even if they don't have to hold down a full time job on top of it. Most of us, however, still have to work in addition to just dealing with living in a rapidly changing world. Needing to be productive every day only serves to compound the stresses already surrounding us. Fortunately, there are several basic steps detailed below that anyone can take in order to better cope with stressful days. These may seem like deceptively obvious ideas, but in truth there are a few simple and easy to practice methods of shoring up your physical and mental health in order to better tackle the world's challenges.
By Mikkie Mills5 years ago in Motivation
3 Ways to free your life of negative energy and get rid of anxiety
Here are some signs that there has been some negative energy which has been blocking the light from your life: You feel withdrawn You haven’t been seeing eye-to-eye with people you love A lot of people have been upsetting or annoying you lately Your home seems gloomy and in a constant state of disorder A strong of unfair things seem to have been happening to you You feel that other people don’t appreciate you enough You feel stressed, tired and moody
By The Happy Conscious5 years ago in Motivation
How not to become a hater and ultimately self implode
How not to become a hater and ultimately self implode COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, photocopying, recorded, scanning, displaying, modifying, republication, republishing, posting on any website, platform, social media, RSS feeds or otherwise without the prior written permission of the publisher or author. Requests to the author should be addressed to [email protected].” — Copyright 2007, CIPO, USCO Mental Toughness For Life, Coach Franco Cianflone
By FRANCO CIANFLONE 5 years ago in Motivation
If You Want To Get More Done, Do These 4 Things First Every Morning
The early hours of the morning are about the most crucial hours for the day. In those hours you are alone in the control room for that day. Nobody shares it with you. It is just you and you alone.
By Joshua Idegbere5 years ago in Motivation
Win-Win-Win- How to Kill Writer's Block During A Pandemic.
By Marsha Wilson Rappaport The onset of COVID resulted in weeks of my staring in the mirror with my “deer in the headlights” face. My brain had frozen. My fingers followed suit. What could I possibly say that would uplift others that would combat my personal fears.
By Marsha Wilson Rappaport5 years ago in Motivation





