how to
How to become motivated to become the best version of yourself.
Replacing False Attitudes In The Subconscious
BSFF - what is it? The BSFF methodology - that is, Be Set Free Fast”, consists of five steps and helps a person to discover his problem, or rather the main reason for the obstacles in his path in the form of negative attitudes. It is not done in one go, meaning it will take you several days to complete it completely.
By Michail Bukin4 years ago in Motivation
Conquering Writer's Block
Writer’s block. An enemy to all writers. Even the most creative minds get stuck from time to time. I like to think that I am a pretty creative person. Not even just in writing, but in anything that I do. I go all in at all times and strive to do the best that I can. Go big or go home as they say. And even though I am still young, only turning 23 this year, there is no saying how many different things I’ve tried in my life to express my creativity. However, these days I find myself writing. A lot. And I can honestly say, I’ve had enough writer's block to put well established writers and authors to shame.
By K.J.George4 years ago in Motivation
The Best Way to Burn Belly Fat
The results showed that people who did aerobics for eight months lost about 2.5 square inches of belly fat, as measured on a CT scan. That's about 1.5 times as much as people who did a combination of aerobic exercise and weight lifting, and about 20 times as much as those who only lifted weights.
By satish4 years ago in Motivation
Do Not Give Up
1 . Remind yourself of your objectives. When we dedicate time to a specific task we set short and medium and longer-term objectives. Be sure to keep your goals achievable, so you'll not be disappointed when you fail to meet the goals. It doesn't mean you can't be pushed and push yourself, but when you're not pushing yourself to push yourself, then you're not really achieving the goal. If you lose sight of the goals or goals, you could feel less motivated than If you constantly checked to see how far you're getting in the entire process. Tracking your goals and keeping track of your progress can keep you focused every day and the day out.
By biden4 years ago in Motivation
Intuition Saved My Life
Chaos is the tornado of living life of what you were told, were shown, labeled, and were witness to. How can one see clearly or with vision when there’s crap flying everywhere? Your job, your kids, your family, your addictions, your fear, your ego, your depression, your anxiety, you’re to-do list, your friends, your boss, your co-workers…it’s no wonder there’s chaos. There’s no “you” in any of it! Where was this behavior learned? Was it imprinted or stamped on you inside or outside of the womb? Who decided this? When was this karmic debt laid upon you? Did you ask for this without asking? Was this in your DNA somehow? You make choices every day, what to wear, what to eat, when to wake up or go to bed, do I take this route or this one? Do I put in a solid 8 hours or 6? Do I go for drinks after work? Do I include some of “me” time? Where is the self-care of exercise, rituals, and routine? Do I eat healthily or not? Do I go to bed on time or stay up late watching TV? I didn’t see a lot of honoring of self (internal) I saw a ton of external and escapism crap, societal cues & habitual habits of a zombie. One who is “asleep” with no mind or a monkey mind? You’re detached or attached, black or white; there is no grey, no stellar gateway to nirvana. Note to self, this is not honoring self, but dishonor. God made you perfectly, somewhere along the way you were told/blamed/shamed/molded or scolded that you were not.
By Christine Gold4 years ago in Motivation
Motivation to create your own business: how to find strength in yourself?
In general, today I want to speculate on the topic of what might be the motivation to create your own business. Moreover, everything that I will tell you today will be consistent with my personal experience, since for more than 8 years I have had my own small business in the capital of our country.
By Michail Bukin4 years ago in Motivation
