healing
How to heal fully and properly.
Overcoming Life Challenges
Life is full of challenges. Some are big, some are small, but they all have the power to shape who we are and who we will become. These challenges can be daunting, but they are also opportunities for growth and self-discovery. Winning these challenges is not just about overcoming the obstacles in front of us, but also about how we approach them and what we learn from them.
By JIC3 years ago in Motivation
Managing Diabetes
The Diabetes Smarts program is a comprehensive, evidence-based program designed to help individuals with diabetes manage their condition and improve their overall health. The program is designed to provide individuals with the knowledge and skills they need to effectively manage their diabetes, including monitoring blood sugar levels, understanding the effects of different foods on blood sugar, and making healthy lifestyle choices.
By Emilso3 years ago in Motivation
How to Handle Anxiety
The Anti-Anxiety Program by Dr. Jud Brewer is a comprehensive guide to understanding and managing anxiety that is designed to help individuals develop a greater understanding of the underlying causes of their anxiety and develop effective strategies for managing it. The program is based on the latest scientific research and includes a wide range of resources and tools, including mindfulness and cognitive-behavioral therapy (CBT) techniques, practical strategies for managing anxiety, and self-assessment tools, that can help individuals better manage their anxiety symptoms and improve their overall well-being.
By Ike Usifo3 years ago in Motivation
Maximizing Our Free Time: Tips and Ideas for Spending Time Outside of Work
When we are not working, it is important to find ways to make the most of our time. There are many different options available for how to spend our free time, and finding the right activities can help us feel more fulfilled and happy.
By The Write Wizard3 years ago in Motivation
The Smile Formula: Harnessing the Power of the Ikigai Principle
In today's fast-paced world, it's easy to get caught up in the rat race of chasing success and happiness. But, what if there was a secret formula to finding true fulfillment and joy in life? That's where the Japanese concept of Ikigai comes in.
By Sumellan Shanmugham3 years ago in Motivation
1 $ STORY
Viraj’s parents, like many others, wanted to provide him with the best education possible. However, due to their financial constraints, they were unable to afford the costs associated with enrolling him in a private school. Despite this, Viraj’s mother was determined to give her son the education he deserved. She took on additional work cleaning houses and walking long distances to earn extra money. After several months of hard work, she saved enough to enroll Viraj in an English-medium school. Though she was thrilled to see her son in his new school uniform, she soon realized that they still lacked the funds to purchase necessary school supplies. In a selfless act of sacrifice, Viraj’s mother sold her own ankle chain to provide the money needed for the books and uniform.
By shashi3 years ago in Motivation
The Race of Two Trains: A Story of Efficiency vs. Passion
Once upon a time, there were two trains, one named "Efficiency" and the other named "Passion." Efficiency was a sleek, modern train that always ran on schedule and made all of its stops on time. It was loved by the commuters who relied on it for their daily commute. It was equipped with the latest technology and amenities, and it was always spotless and well-maintained.
By Barath Vimanthann3 years ago in Motivation
From Self-Doubt to Self-Empowerment
Ashley was a young woman who had always struggled with self-doubt and insecurity. She constantly compared herself to others and felt as if she could never measure up. Despite her many talents and abilities, she always felt like a failure.
By Ajin C Jose3 years ago in Motivation
Stay persistent and don't give up on your dreams
When it comes to achieving our dreams, one of the most important things to remember is to stay persistent. Life can be tough, and the road to success can be long and winding, but if we stay focused and keep pushing forward, we can accomplish anything we set our minds to.
By Bilawar3 years ago in Motivation
HOW SAFE ARE YOUR HABITS FROM FAILURES?
If you're someone who struggles with procrastination, the ebook "Better Habits" is the perfect guide for you. Written by a renowned expert in the field of productivity and personal development, this comprehensive guide is packed with practical tips, strategies, and actionable advice that will help you overcome procrastination and build better habits for long-term success.
By Doc JLB3 years ago in Motivation
How to create a workout routine that will keep you motivated to stay in shape
Sticking to a workout routine can be challenging, but with the right mindset and approach, it can be easy to stay motivated and on track. One of the most important things to keep in mind when creating a workout routine is to make it enjoyable. If you're not having fun while exercising, you're less likely to stick to it.
By Manoj3 years ago in Motivation
How to overcome fear and build self-confidence
Fear is a natural emotion that can be both helpful and harmful. On one hand, it can help us to avoid dangerous situations and protect us from harm. On the other hand, it can prevent us from achieving our goals and living our lives to the fullest. Fear can manifest in many forms, such as fear of failure, fear of rejection, fear of the unknown, and so on. In order to overcome fear and build self-confidence, it is important to understand the root causes of our fears and take action to address them.
By Manoj3 years ago in Motivation
