happiness
Happiness, defined; things that help you find happiness, keep it, and share it with others.
Small Habits with Intention - Winter Rituals to Close the Year
The air cools, daylight decreases, and the world's commotion softens to a murmur. December arrives with a quiet invitation - pause, reflect within, and choose what matters. This article explores how small, meaningful rituals can provide space for gratitude, creativity, and emotional growth.
By José Juan Gutierrez about a month ago in Motivation
Master Your Mind
Introduction: Why Focus Matters in Today’s Distracted World In a world full of endless notifications, noise, and digital distractions, staying focused has become one of the hardest skills to master. Whether it’s students trying to study, professionals aiming to work efficiently, or anyone trying to achieve personal goals—everyone struggles with concentration. This article shares the inspiring journey of a young boy named Kabir, whose story teaches a powerful lesson about discipline, focus, and achieving success. His transformation proves that a disciplined mind can conquer anything.
By Muhammad waqasabout a month ago in Motivation
When the Body Speaks What the Mind Tries to Silence. AI-Generated.
When the Body Speaks What the Mind Tries to Silence I once had a patient, whom I’ll call Ana, who lived with a persistent back pain that seemed to shadow her every step. For years she had gone through the routine checklist: medical exams, physical therapy, stretching, medication, rest, even alternative treatments. Nothing relieved her pain for long.
By Renata de Souza- @Wordsthatheal about a month ago in Motivation
A Diary from the Edge of Sanity
When the Mind Feels Like a Storm There was a time when my thoughts felt like a crowded room—everyone shouting, no one listening. Nothing was technically “wrong,” yet everything felt like it was slipping through my fingers. I woke up tired, went to bed wired, and spent my days somewhere between holding it together and quietly falling apart.
By Fazal Hadiabout a month ago in Motivation
Answer the Call Within
Most people give up not because they are weak, but because they don’t realize how close they already are. We expect progress to announce itself with fireworks, loud victories, or instant results. But the truth is simpler and much more powerful: your biggest breakthroughs always begin quietly.
By The khanabout a month ago in Motivation
