happiness
Happiness, defined; things that help you find happiness, keep it, and share it with others.
Thank the People Who Hurt You
Saying “Thank you” is always in order for those who have done something good for you. Saying those two words is an expression of courtesy. Most children are taught at a very early age to say, “Thank you,” “Please,” and “Excuse me.” However, some stop saying those statements after they grow up. Those kind words are always appropriate to say, no matter how old we get.
By Margaret Minnicks23 days ago in Motivation
ENLIGHTENMENT
"The inherent truth is that we need to accept who we are without compromise, bring forth our genuine nature, pay no mind to what others construct about ourselves, and most importantly live our true authentic purpose with ease and grace. You cannot be someone else, you cannot mimic others achievements, you must be true to you. No amount of smoothing out the fondant can conceal the cracks within the interior foundation. Loss of self represents cracks in your foundation. You cannot live life living another’s process, path, dream, or vision, as you have to stay true to your lived reality, meaning your internal construct. Unconditional love and unconditional acceptance cannot occur when we cannot accept ourselves truly. Embrace who you truly are without dramatics, creating veneers, façades, or shielding. Give yourself the permission to be vulnerable and open to all experiences that life has to offer, as that is the essence of life. You are either trapped in a bell jar, reflecting within the looking glass, placing a magnifying glass on your intricate delicate or fragile core wounds, or are embracing your spectrum of kaleidoscopic colours by living your divine truth." - Elisabeth Babarci (Celestial Light)
By ELISABETH BABARCI 23 days ago in Motivation
Nothing Is Impossible
Thor had been running for as long as he could remember. At twenty-three, the track felt like the one place in the world that made sense to him—simple lanes, steady breath, and the soft scrape of shoes sliding into rhythm. Every morning, he stepped onto the red track with the same promise he’d carried since childhood:
By Habib Rehman24 days ago in Motivation
I Didn’t Become Stronger Overnight, I Became Honest
I still remember that night vividly. I was sitting alone in my small room, staring at the ceiling, feeling an emptiness I couldn’t explain. On the outside, I smiled, I laughed, I seemed confident, but inside, I was falling apart. I had spent years pretending to be okay, hiding my fears, my failures, and my insecurities from everyone—including myself.
By Fazal Hadi24 days ago in Motivation
Bravery Hides in the Everyday
We often imagine bravery as something grand—jumping off cliffs, standing up in front of crowds, or taking huge leaps that change our lives overnight. True courage often doesn’t appear grand; it usually lives in the small, quiet moments we barely notice.
By Yasir khan24 days ago in Motivation
Quiet Progress Still Counts
Not all progress announces itself. Sometimes progress is so subtle that you don’t even realize it at first. We live in a world that celebrates visible success. Big changes. Big results. Big stories with dramatic turning points. We’re taught that growth should be obvious—something you can point to, explain, and post about. But true growth rarely looks like that. Most of the time, it unfolds quietly. Quiet progress is waking up on a day you don’t feel ready for and choosing to face it anyway. It’s showing up to your life even when motivation is low and confidence feels distant. It’s choosing to keep going, not because things are easy, but because stopping would cost you more.
By Yasir khan24 days ago in Motivation
The Shard-Wound Dream
The pressure squeezed at Elias, a monstrous fist around his chest, a constant reminder of how thin the line was. He kicked, slow and steady, each exhale a burst of silver bubbles racing toward the distant, sun-dappled surface. Cold seeped into his bones, even through the thick dry suit, a damp chill that was more than just water; it was the deep, the ancient quiet of it all. He was two hundred feet down, maybe more, pushing past the recognized limits, chasing a ghost and a rumor, a city that shouldn’t exist.
By HAADI24 days ago in Motivation
One Exercise That Can Increase Your Happiness FREE of Charge
Non-Medicinal Mental Health Practices I'm a firm believer that when you can, opt for the non-medicinal route to improve your mental health. There are many levels and complexities that can come with anxiety and depressive states (two common forms of mental health issues), which I'm no expert at, nor will I dive into, but as someone who has not significantly struggled with mental health for most of my life, I can say a large part of this is due to my actions.
By Destiny S. Harris24 days ago in Motivation
