happiness
Happiness, defined; things that help you find happiness, keep it, and share it with others.
If I Can't Be Superman
There is an enormous amount of pressure placed on all of us by society, family values, friendships, relationships, and working peers. These “baselines” ravage our personal idea of productivity and worth, and for many of us that is a dangerous thing. If you are prone to intense introspection this could mean feelings of worthlessness or loss of hope in your ability to live a meaningful life. We cannot change the standards set forth by those groups I’ve just mentioned, but even if we could I don’t believe that would be the most effective solution. In my experience this change needs to happen internally; only then can we feel a continuous sense of relief in everything we do.
By Mac4 years ago in Motivation
Embracing authenticity
It was 2020 when I truly become the most vulnerable and authentic that I had ever been. So many parts of my life where being called to up level after going through a huge shift in consciousness after being in the depths of depression, which all comes down to suppressing who I really was. It was time to embrace my true soul’s essence and follow my hearts calling and to show up with authenticity and an open heart. At a soul level my work wanted to shift, my relationships wanted to shift, my way of being in the world wanted to shift, there was many transitions that were asking to be transformed for my highest good. I embraced it with courage, trust, surrender and with the belief that everything that occurs in my life is ultimately happening for me, not against me.
By Hayley Zammit4 years ago in Motivation
My Life's Vision
When I was younger, I thought I knew what my life was going to look like. I had imagined graduating high school, going to law school, and living an independent life. After law school, I would work in a small-town practise, buy a ranch and rescue horses and maybe even dogs. I would drive to my parents house a take my younger siblings out for after school treats and on weekend trips to the movies. My best friend and I would go on frequent road trips to investigate amazing sites and unknown locations. But as you probably know, life doesn’t always go to plan.
By Christine Balks4 years ago in Motivation
Managing stress effectively
Almost everyone experiences stress at some point in their lives, and this has been particularly true in recent years. In certain cases, stress and anxiety may make it difficult to handle daily tasks. For example, tension and worry can make it difficult to relax during a dental visit, and it may even force you to skip your appointment completely even though you are in desperate need of a checkup. Here are a few suggestions on how to actively manage your stress so that it does not interfere with your efforts to achieve holistic health:
By The Breatharian Blogger4 years ago in Motivation
How The Kindness of Two Strangers Restored My Faith in Humanity
I hate asking for help. It’s just part of who I am. Maybe it’s a strong sense of self-reliance. Maybe it’s taking pride in the independence I worked so hard to regain after the accident which rendered me a quadriplegic. Maybe it’s not wanting to be in someone else’s debt.
By Matthew B. Johnson4 years ago in Motivation
Removing useless thoughts from your mind
Do you have ideas that are stuck in your head, and you can't get rid of them? Do you have bothersome ideas that keep running endlessly in your head, giving you agony, yet you are unable to stop yourself from thinking about them?
By The Breatharian Blogger4 years ago in Motivation
Not to worry about stress!
Almost every day, we come into contact with difficult individuals and experience stressful events, both of which have an impact on our state of mind and our overall feeling. We may prevent negative thinking, tension and concentrate on our issues if we maintain a calm state of consciousness. Inner peace leads to improved mental and physical health, as well as the ability to manage the tasks of everyday life in a more effective way.
By The Breatharian Blogger4 years ago in Motivation
Paradise
And here I was, just sitting by the sea. Listening to the ocean, the rustling of the trees. Absolute freedom, feeling nothing but peace. After all the hurt, all the suffering, all the times I never thought I’d get to live, I’m finally here. I took my life back, took back my freedom. The sky’s so blue, the water cool but warm at the same time. Healing me, washing away all the turmoil. The big gum trees providing so much more than just shade, giving life and telling their stories through the rustling of their big leaves. I never thought I’d get here, never thought it was possible. I still always held onto a positive outlook. I always strived for better but so many hurdles presented themselves, so many roadblocks but I pushed through. I was optimistic of the future, my future. To help, to teach, to serve. After all the heartache and abuse, I wanted nothing more then to do better and be better then them. The evil, the nasty, the corrupted. I wanted paradise, I deserved paradise. So I fought. I fought for life, for my future, for their future, the children, the innocent. Losing my home, my belongings, living in a cardboard box, or on a bench or in a car was nothing compared to what I’d already been through. It was a stepping stone to my bliss. It was what it was. A test, a war, a lesson to be learnt, so others would learn, so others would listen and didn’t follow the steps of the sick and deranged. Everyday I’m working for better. Everyday I’m striving for peace and for love. To instill humanity, empathy honour in those that are lost. To help the forgotten, the unloved. I was lost, I was forgotten and there was no one, no one came running when they heard the cries, no one spoke up against their lies. Sitting in their little bubbles, their corrupted lives. So I knew I had to fight. I had to do what was right. To take away the darkness and turn it into light. And slowly but surely they listened and they learned. They wanted better. They wanted to be good. So I guess my sufferings weren’t all for nothing, as I’m helping, I’m teaching, I’m serving, I’m loving and now they follow. They see what’s right, what’s good. They’ll help the forgotten, they’ll do what they should. I never heard any sorries or got any revenge, I never took any violence into my own hands. I just moved forward, moved on, always aiming for that bliss, my paradise. Knowing I was strong enough to persevere, to fight through it. Knowing I had to or it would just get worse. I had to push through, so I could show them, so they knew. And now here I am, sitting by the sea. Taking it all in, able to be free. Travelling and seeing the world, so many beautiful places to see. Finally able to be me. Meeting the most humblest of souls, the most kindest of people, living by the sea, in amongst the trees. I can now say I love my life, I am now free. No more shackles, no longer on my knees. Just sitting by the sea, under the trees. Reading and singing, watching the waves crash, so rough yet so gentle. I love my life finally, filled with love and friends and new happy memories. But I had to fight, I had to fight for me, for them, for us so we can all be free. Free to live by the sea. I finally have my paradise, my forever bliss. My past I will never miss
By Ariel Horne4 years ago in Motivation
An instant dose of happiness!
A significant amount of my study has been focused on happiness: how it occurs, why it occurs, and how to get it. In order to get quick pleasure, here are some practical tactics that you may put into practice in your life.
By The Breatharian Blogger4 years ago in Motivation
Search within yourself for happiness
The source of our pleasure is found inside ourselves. Happiness is a state of mind that begins inside ourselves. It is possible that external circumstances may lead it to appear, but the true source of pleasure is found inside you. Happiness seems to be the product of external circumstances, but in reality, it begins and manifests itself from inside each of us.
By The Breatharian Blogger4 years ago in Motivation
Tips to be happy in every situation
Happiness is not something that can be put off until later; rather, it is something that can be planned for the present. Make a conscious decision to be cheerful and make every effort, no matter how difficult it may seem at the time, to reject, ignore, and refuse to interact with negative ideas and sensations.
By The Breatharian Blogger4 years ago in Motivation
