happiness
Happiness, defined; things that help you find happiness, keep it, and share it with others.
What is Life?
What is Life? Life is something that was giving to each and one of us, to enjoy every second that we have. Many people have said they don't have no purpose, and that their life doesn't mean anything. We all have a purpose, and our life should mean something to us at the end; no matter the negative energy surrounding you and what people may have done to you. Our life was given to us for many reasons, a reason that everyone should know and follow; we were put on this earth as a test.
By sabrina willis4 years ago in Motivation
10 Smart Uses of Technology to Help You Deal with Stress
We all know that stress is a normal part of everyday life, but when it starts to get the best of you and cause health problems, it's time to make a change. Technology can be one handy way to combat stress, whether through the use of apps and gadgets or just using the power of your own mind.
By Phong OG 4 years ago in Motivation
It’s Time to Connect The Dots
To all the struggling writers, content creators, businessmen, servicemen, and the whole world, it is time for you to realize the hard work and long hours you have been putting into making a breakthrough in your life. You realize stuff when you suffer and the results show you why you had to suffer. Today, it’s going to be different. A combination of my experience, a lot of motivation to keep you going, and all the other good things that are waiting for you out there.
By Sahil Wassan4 years ago in Motivation
Whatever you do make sure you enjoy it!
In everyday life we tend to give importance to affairs which actually don't really matter. We stress about the little things, we get annoyed with our chores and easily disappointed because life doesn't go to plan. We wait for big special events to bring us joy, yet never see the beauty surrounding us. It's more important for us to "be right" and have everything "our way" instead of understanding others and enjoy their company. It's easier for us to find all the reasons why we can't be happy, instead of enjoying what we have. But is it really the best way of living? Isn't life about fulfillment and happiness more than it is about "being right"? I believe our happiness and how content we are with our life depends mostly on our mindset, how we approach everyday life and our surrounding.
By Janin Lyndovsky4 years ago in Motivation
You're Not Perfect, Get Over It
Regardless of where you stand on the spectrum of procrastination, there’s one simple truth that will always hold true – perfectionism doesn’t actually accomplish anything. In fact, it can be downright harmful to both your happiness and productivity if you let it control you like it does so many other people. The solution? Learn to live with imperfect starts, and choose progress over perfection. Here’s how.
By Anik4 years ago in Motivation
10 Crucial Things You Should Never Tell Your Kids About Your Finances
Whether you’ve made a few too many irresponsible purchases or you are sitting on an unending pile of debt, there are some things which should never be discussed with your children. Whether they’re aware of it or not and chances are they aren’t your kids have to live in the same world as you. They’re going to see your money mistakes in a few years, and they’ll have to live with them.
By Phong OG 4 years ago in Motivation
If You're Not Mad When You Lose, Don't Send Me Your Contest Entry
Humility is a virtue, right? Perhaps in certain instances of life... But mostly in the *rehearsal* of life. If you're out living-- out in the performance and not the dress rehearsal, you better be putting on a show.
By Bonnie Joy Sludikoff4 years ago in Motivation
Tomorrow’s Happiness Begins Today
What does happiness mean to you? There's a lot of searching going on these days for the elusive emotion of being happy –where do you find it, how do you create it, even what it actually is. But I like to share a little secret with you — happiness is not just for a lucky few who were born with it. You see, happiness is not something you can reach out and touch or put in the refrigerator and take a sip when you need it. Happiness is not found on a beach in Hawaii (really!) or in a perfect body. It's not even in that perfect relationship that Tom Cruise tries to sell us in the movies. Yet from the images bombarding you every day, it's easy to make the mistake that happiness will arrive on your doorstep when you have the latest car, the best clothes, a fancy home, isn't it? It's easy to get caught in the trap of thinking that if you could just find the right person, they'd arrive with a box of happiness attached to his/her hip. But all this convince you that happiness is something to be found outside of yourself. And that's where you get off track. Because the secret is that happiness is simply a by-product of creating and living a life that works, a life that you enjoy — whatever that is.
By PREM4 years ago in Motivation
10 Things To Do When Having A Bad Day.
We know that bad days happen, even when we're not in the mood to be down. And there's no use fighting them or pretending like they're not happening. Sometimes the best thing you can do is just accept it and move on but sometimes you need to take some time for yourself and your mental health to put things back into perspective. These things help us get our minds back on track.
By Phong OG 4 years ago in Motivation
Windows to the World
Solitary confinement is deemed to be one of the worst punishments in the hierarchy of psychological torture. And yet, prolonged silent meditation appears to be conducive to serenity and abiding joy. People even pay to go into retreats and relinquish their electronics, their social lives, and their voices for weeks. Clearly, one is forced upon you, and the other undertaken willingly, but that can’t be the only relevant difference. How can silence and solitude be either the most painful things in the world or the most blissful? And in between these two extremes, in the many shades between serenity and torture, do we have a freedom to pursue relief, or are we doomed by our personalities to feel whatever we feel when we’re alone with our thoughts?
By Scott Hardy4 years ago in Motivation
Have Something To Look Forward To
The magnitude of our happiness and life satisfaction increases rapidly when us human beings engage in at least one activity that we are looking forward to the most, no matter how simple. When restrictions happen (some event that limits your movement or mobility in some way, shape or form); it is only natural to take life and our choices for granted. To help you out, one part of this article is all about sharing some important pieces of learned wisdom on this concept (kind of like giving you the pieces of the jigsaw puzzle) while the other part gives you a set of keys into what I am personally doing right now in order to have something (actually things) to look forward to, to help you get onto this path, and to keep depression (trust me, it can sneak up on you like a tick) at bay. And to recover from a setback or two. Even from a new life event. (Yep...Covid, depression, long Covid, a new job, and a new lover have all recently entered my world, combined with losing a freelance client all at once. Oh, and giving my tenant notice to leave my investment property soon to be own house. Time to get back on the happy horse.) That is a fair exchange. I am giving you some fish, as well as teaching you how to also fish for yourself.
By Justine Crowley4 years ago in Motivation
How to make yourself mentally strong.
Then are 15 positive styles to grow to be redundant mentally strong. 1. Focus on the moment. The challenges that come alongside from time to time are a test of our amenability to stretch and change. The worst element you can do is to pass by the situation or procrastinate in growing results. The adventure is right then and the difficulty is now. Concentrate your strength on the current moment; do not lose. what's proper earlier than you. When you focal point on the alternate you come to fete the place you have the most energy to make matters right. 2. Embrace adversity. Mental power offers us the eventuality to see the walls in our path as stepping monuments. When we come upon struggle, and we all do, we can be inspired . by the moxie that it's now not a breathless check still a direction to deeper information and understanding. 3. Exercise your mind. Just like your muscles, your study wants to be exercised to . gain strength. Growth and enhancement take constant work, and if you have now not pushed . yourself lately, you may no longer be developing as a great deal as you can. Mental energy is erected through a lot of small triumphs, maintained thru the picks we make each day. To gain stamina, take on a each day assignment that stretches your intellectual abidance. 4. Challenge yourself. Albert Einstein as soon as said,"One must no longer pursue dreams that . are painlessly achieved. One have to enhance an suspicion for what one can simply slightly achieve through one's stylish sweats." Undervaluing your tone and enjoying it defended keep you back from success. When you consider in your tone and your capacities, you constantly can go beyond . the imaginable. 5. Respond appreciatively. You can not manage the whole lot that comes your way, still you .are in absolute manipulate of how you reply to the wholeness that comes your way. What happens to you is important-- but now not as essential as your response. Inconceivable progress can show up in your actuality and operation when you take manage of your responses. 6. Be aware. Awareness capability taking manipulate of your center of attention and being purposeful about what you supply your interest to. Whether it's an emotion, a study, a belief, an . impulse, or some thing in the terrain, awareness calls us to drawing near everything . with a curious, nonjudgmental, open, and accepting station. To be the most flexible and mentally strong, make the time to be conscious so you can focal point on what you authentically want. 7. Do not be defeated with the aid of fear. To be flexible and mentally sturdy capability understanding how to deal with fear. When you enter scary situations with the cognizance that it's an occasion for you to grow, have confidence outweighs sweat. 8. Be conscious of tone- talk. We are regularly so busy traumatic about how we bandy to others that we now and again lose music of the way we speak to ourselves. Make a factor of being as positive and probative of your tone as you're of others, due to the fact when cases get tough . you have to be able to consider you can make it through. Replace tone- mistrustfulness with positivity. 9. Relieve your tone of can't. When you witness like you can not do commodity, save your focus . positive. You simply have to do it. The mentally sturdy weed out the expressions like can't, noway, . and should-- replacing them with can, could, and when. 10. Stumble towards success. Winston Churchill as soon as said," Success is stumbling from . failure to failure with no loss of enthusiasm."Perseverance offers you the capacity to face any difficulty, any challenge, any reversal except being defeated. It's advanced to have a continuance full of small disasters that you discovered from alternately than one crammed with the sense sorry about of noway having tried. 11. Find results. There will be generally problems-- each marketable enterprise has complications and any undertaking has hurdles, still if you can examine to focal point ninety chance of your time on . results and solely 10 chance on problems, you'll be in a position to respond successfully as an volition of . spinning your bus. 12. Be thankful. In the marketable enterprise of our busy lives we forget about numerous of the abecedarian conception of mindfulness but gratefulness offers us fiber. Gratitude can seriously change any frequent day into a thanks giving day and flip hobbies jobs onto pleasure and exchange regular openings into some thing we get thankful about. 13. Brace your tone for the storms. Adversity is ineluctable. Be as well- prepared as you can so you can battle them with energy and push via to blue skies. 14. Define your moments. When you detect your tone distrusting how some distance you can go, . remember how a long way you have come. Give your tone deposit for the wholeness you have faced, for. the battles you have won, for the fears you've got overcome. 15. Make it an day-to- day pursuit. Utmost intellectual electricity is constructed and vindicated now not in exceptional cases still in the everyday of cultures and leadership. Positivity, medication, amenability, discipline, focus, and a lengthy view will all serve you well. Exercise intellectual life and you may snappily be amazed at how robust you've got come.
By Mohd Zubair 4 years ago in Motivation
