happiness
Happiness, defined; things that help you find happiness, keep it, and share it with others.
Learn to love yourself
The source of all the problems is the belief that we are not good enough and that we do not love each other enough. It doesn't matter how long we have perpetuated a wrong belief, because we can change it at any time. The moment of power is the present. The only thing we have to deal with at any given moment is a thought, and a thought can be changed. Now we can choose to think differently than we did a minute ago.No matter what the problem is, our life experiences are only external effects of our inner thoughts. Even self-hatred is, in fact, hatred of a thought you have about yourself. If you think, "I'm a bad person," that makes you feel trapped. If you didn't have the thought, you wouldn't have the feeling. And thoughts can be changed. Change your thoughts and negative feelings will disappear.From her decades of experience, Louise Hay shares 10 extremely powerful exercises that will help us to love and accept ourselves.
By Rebecca Maria4 years ago in Motivation
How to dress for snowshoeing?
This weekend it's decided, it will be snowshoeing! With friends, as a couple, or as a family, this winter sport is a delight for all lovers of wide-open mountain spaces. Less expensive than skiing and just as user-friendly, snowshoes gain many followers each year. However, a question often comes up: how to dress for snowshoeing? Can I put on my downhill ski clothes? Do I have to wear a special outfit? To enjoy your day on snowshoes, it is better to be well equipped! Find all the answers to your questions in this article!
By jokajik4 years ago in Motivation
The right and most fruitful way to enjoy life.
We all know very well that very soon today will become yesterday and that for tomorrow we will be banging our heads with uncontrolled stress. What is the reason for facing such a situation when, to the outer world, we project ourselves as fully satisfied with our social status and financial worth? People show their signs of jealousy because of our fictitious false status. Everywhere we become popular on flimsy ground, but here, the story is different in reality. We are just letting in frustrations and worries, distracting ourselves from our best productivity level and panicking about a situation that leads to the uncalled load breaking us down badly. This is the way we are carrying it out, surrendering to unwanted and unwarranted stress levels.
By Deepsk Sharma4 years ago in Motivation
What I'd Like to Share About Independence and Empowerment in Mental Health Care
Half a month prior, I at last got my drug honors back. After a time of my accomplice apportioning my prescription for my sake, I could at long last get tightly to my drugs for each day in turn. Each day, my accomplice would apportion my drugs for the afternoon and I get to choose when to take them all alone.
By amina Slimani4 years ago in Motivation
If you are reading this, you must be very lucky
You must be feeling surprised, "Why I am telling you lucky, just because you got a chance to read this?" I consider you lucky since if you are reading it means you must be reading it on your smartphone, computer or tablet. So you don't have to fight for your basic necessities like cloth, food, and shelter. In that case, I consider myself also lucky enough. But most of us (including me) often overlook those and take those things for granted, start creating new bigger problems for ourselves and start crying out loud about them.
By Poonam Bhatt4 years ago in Motivation
What do I need to change in order to be happy?
The quest for bliss is viewed as an essential basic liberty, however, notwithstanding the free quest for satisfaction all over the planet, many individuals appear to not be able to accomplish this subtle perspective. We are largely again and again engrossed with unremarkable issues and objectives, like putting food on the table, and fail to remember the stuff to be content. Genuine joy comes from a blend of day to day endeavours and way of life changes that are important to keep focused.
By sclinic lahore4 years ago in Motivation
It's not always about the money
While driving back to Indiana from Ohio one afternoon, I began noticing a strong stench of exhaust leaking into the cab. I had managed to tolerate it at first, but the longer I drove, the more aggravating it became. Eventually, I had to open my windows just to get a bit of fresh air. When I parked the truck for the day and shut off the engine, the smell of the exhaust had remained in the air and in my mouth and lungs for a few hours after. When I went inside of a truck stop to sit down for some food, I could taste the exhaust with each chew.
By DJ Cahootz4 years ago in Motivation
Judgments
I used to be the one who always put others first before myself, and I thought for years that this was normal when in reality, it was not expected. I had to learn to cut my hearing aid off when certain people were talking to me because I had noticed a pattern with them, and it starts with their actions do not match their words. Once I see that you have some inconsistencies, I will not listen to you because your word is not valid.
By Theresa Evans4 years ago in Motivation
How I Found Joy and Bliss. Top Story - April 2022.
If you read this title and rolled your eyes, I feel you. It sounds bizarre to say this, but I feel like I'm writing this blog post more for myself than for anyone else. It's a kind of: I'll refer to this every time I feel helpless and desperate as a way to remind myself of how to get to that state of absolute bliss, no matter what is going on in my life.
By Heart Centered Universe4 years ago in Motivation
