goals
Understanding your goals to help you achieve them.
Understanding Sigmund Freud’s Profound Insight: “A Man Should Not Strive to Eliminate His Complexes, But to Get Into Harmony with Them”. AI-Generated.
In the realm of psychology, few names command as much respect and curiosity as Sigmund Freud, the founding father of psychoanalysis. Among his many profound observations about the human mind, one of his most striking quotes stands out: “A man should not strive to eliminate his complexes, but to get into harmony with them.” At first glance, this statement may seem puzzling — why wouldn’t someone want to eliminate their emotional or psychological “complexes”? Yet, as we explore the depth of Freud’s message, we uncover a truth that resonates deeply with modern ideas of self-acceptance, mental health, and personal growth. What Did Freud Mean by ‘Complexes’? In psychological terms, a complex refers to a collection of emotions, memories, and thoughts — often unconscious — that revolve around a central theme, such as fear, guilt, love, or power. These complexes shape our behavior, influence our decisions, and define how we relate to others. Freud believed that everyone has complexes — they are not signs of weakness but rather natural outcomes of human experiences. For example, someone who experienced neglect as a child might develop a complex around trust or affection. Another person, raised in a competitive environment, might form a superiority or inferiority complex. Rather than denying or suppressing these patterns, Freud encouraged people to understand, integrate, and live in harmony with them. Doing so allows an individual to grow emotionally and find peace with their inner self. Harmony, Not Suppression: A Healthier Approach to the Mind In today’s world of instant gratification and emotional “quick fixes,” Freud’s message feels more relevant than ever. Society often teaches us to suppress uncomfortable emotions — to smile through sadness, hide anxiety, and “move on” from pain. However, Freud suggested that suppression only pushes these feelings deeper into the unconscious, where they continue to influence us, often in destructive ways. Instead, he proposed the concept of harmonizing with our inner world — acknowledging the parts of ourselves that make us uncomfortable, and learning from them. Modern psychology continues to build upon this idea through practices like mindfulness, self-awareness, and therapy. These approaches encourage individuals to observe their thoughts and emotions without judgment, promoting acceptance rather than denial. The Modern Relevance of Freud’s Quote In 2025, conversations around mental health are more open and compassionate than ever before. Freud’s quote fits seamlessly into the growing global awareness that healing doesn’t come from erasing the past, but from understanding it. Consider the example of people dealing with trauma or anxiety. Attempts to “get rid” of these feelings often lead to frustration or guilt when they resurface. On the other hand, working with a therapist to explore the roots of these emotions can lead to genuine healing. Freud’s perspective reminds us that our complexes are not enemies to be destroyed, but teachers to be understood. Each complex tells a story — of our past experiences, our fears, and our hopes. By facing them with curiosity rather than resistance, we can transform emotional pain into wisdom and resilience. Harmony Brings Self-Acceptance To live in harmony with one’s complexes means embracing the full spectrum of human emotion. We are not just our successes or virtues — we are also our insecurities, regrets, and contradictions. True self-acceptance arises when we recognize that all these elements coexist within us. As Freud might put it, a whole person is one who makes peace with their inner conflicts. Instead of chasing an idealized version of perfection, we can find freedom in authenticity — in being completely, unapologetically ourselves. A Lesson for the Modern Individual In an age dominated by social media perfection and self-help slogans promising instant happiness, Freud’s century-old insight serves as a grounding reminder: growth is not about becoming flawless, but about becoming whole. Every individual has their struggles, doubts, and contradictions. By acknowledging and learning from them, we gain a deeper understanding of ourselves and others. Freud’s wisdom teaches us that it’s okay to have inner complexity — because within that complexity lies our humanity. Conclusion: Embracing Our Inner Depth Sigmund Freud’s quote, “A man should not strive to eliminate his complexes, but to get into harmony with them,” continues to echo across generations because it speaks to a universal truth — that self-understanding is the foundation of peace. In learning to live in harmony with our inner world, we discover strength not in perfection, but in self-acceptance. And perhaps, as Freud would say, the greatest act of wisdom is not to change who we are, but to finally understand ourselves.
By Fiaz Ahmed Brohiabout a month ago in Motivation
The Rise Of jdsoill
The Rise of jdsoill: At just three years old, jdsoill didn’t know what a career in music was — but he knew how music made him feel. Michael Jackson’s sound grabbed him early, planting a creative spark that never left. As he grew, that spark turned into obsession. Between the ages of four and seven, the soundtrack of his life became Lil Wayne, Jay-Z, Kanye West, Drake, and Kendrick Lamar. Hip hop wasn’t just something he listened to — it was something he studied, lived, and absorbed.
By Jayden Houghtonabout a month ago in Motivation
Why Emotional Boundaries at Work Save Your Mental Health
In today’s fast-paced, hyperconnected workplace, emotional boundaries at work are no longer optional—they are essential. For Generation Z professionals managing open workplaces, remote work, late Slack messages, and emotionally demanding professions, the lack of boundaries gradually erodes mental health. We think that safeguarding emotional energy is about sustainability, clarity, and long-term success rather than being cold or cruel.
By Relationship Guideabout a month ago in Motivation
How to Greet the New Year Properly: Easy, Important Ways to Begin Happy and Fresh (2026 Guide)
How to Greet the New Year Properly: Easy, Important Ways to Begin Happy and Fresh (2026 Guide) There is more to the New Year than just a shift in the calendar's date. It's a potent moment full of introspection, hope, and fresh starts. Many people see the start of the New Year as an opportunity to put stress, errors, and disappointments behind them and begin a new chapter filled with optimism and purpose.
By Farida Kabirabout a month ago in Motivation
The Hole in the Ice That Rewired My Mind
Four years ago, if you had told me that one day I would willingly cut a hole in a frozen lake and submerge myself in it, I would have laughed—politely at first, then with concern for your mental health. If you had added that I would grow so attached to this winter ritual that I’d crave it, depend on it, even shape my days around it, I might have checked whether you were joking. Or hallucinating.
By Jhon smithabout a month ago in Motivation
Influential Women Magazine: The Power Stories the World Needs Now
The world is changing at an unprecedented pace, and with that change comes uncertainty, complexity, and the need for meaningful leadership. In such times, stories hold extraordinary power. Influential women magazine recognizes this need and serves as a platform for narratives that do more than inspire - they guide, challenge, and empower. These are not stories created for momentary attention, but accounts that shape thinking and encourage purposeful action.
By influentialwomenmagazineabout a month ago in Motivation
Beyond Recognition: How Influential Women Magazine Champions Real Impact
In today’s visibility-driven world, recognition is often mistaken for influence. Awards, features, and titles can create attention, but they do not always reflect real contribution. Influential women magazine was created to challenge this misconception by shifting the focus from surface-level recognition to meaningful, measurable impact. The platform exists to highlight women whose work creates change that extends beyond headlines and applause.
By influentialwomenmagazineabout a month ago in Motivation
We Are Dying Quietly
There is a kind of suffering that leaves no bruises. No scars that the world can see. It doesn’t scream. It doesn’t beg for attention. It sits quietly inside a person and eats them alive — slowly, patiently, mercilessly. This is the suffering we ignore. This is the suffering that kills people while everyone says, “They seemed fine.”
By Daily Motivationabout a month ago in Motivation
You’re Not Behind Because You’re Lazy — You’re Behind Because You’re Busy With the Wrong Things. Content Warning. AI-Generated.
Everyone Is Busy. Almost No One Is Moving Forward. Everywhere you look, people are busy. They wake up tired. They rush through mornings.
By Chilam Wongabout a month ago in Motivation
Choosing a Life That Fits Me, Not the One I Was Told to Want
For a long time, I thought something was wrong with me. I couldn’t quite explain it, but the life I was supposed to want never felt right. The checklist everyone else seemed to follow, stability at all costs, constant productivity, quiet sacrifice, shrinking dreams, felt heavy on my chest. I tried to force myself into it anyway. I told myself that wanting something different was unrealistic, selfish, or immature.
By Stacy Faulkabout a month ago in Motivation
