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glow from within

doing vs being

By Amber WalkerPublished 6 years ago 5 min read

When I picture writing about what makes me glow from within, I picture a silhouette in front of a window as the sun rises, sun rays splash the walls of a room and me taking it all in one breath at a time. Ironically, my pre-chaotic transformative moment doesn’t start in the morning as the glow from the waking sun appears. It actually begins right before I close my eyes at night. I once watched a YouTube video that stated what stimulates you (whether it be food or content) the first two hours awake as well as the last two hours before sleeping has a direct correlation to your well-being thereafter. Like, it actually has a psychological and physiological affect on your being. Nothing beats that feeling inside knowing you have an opportunity to be deliberate about your actions and control how you will move forward from one moment to another.

Before bed, it is easy to get caught up in the spiraling doubts, mistakes, and missed opportunities/connections you may have experienced throughout your day (in my case – your life). While lying in bed I tend to go over scenarios in my head suggesting to myself alternate solutions to them even though realistically there is nothing I can do to change it. Anxiety transforms to fear and then evolves to a suffocating sadness. It became an endless cycle every night until I had a self-realization. (I will not get too much into that. That’s a long-winded story that requires lots of time.) I had reached a point in my journey where I felt I had exhausted all my tears to God. But I still felt an overwhelming feeling of wanting to gain control over my experience here. When preparing for bed, I will sage or smudge my body and my bedroom. This is said to rid your space (auric and material) of all negative energy. In my case this includes but not limited to, the energetic blanket in the space, negative thought patterns and any residual energetic shadows obtained throughout my day. For me, creating a clean slate is ideal. Then, from there I can decide what my intention will be. No matter what it is we choose to do with our time, I believe that our intention is the most important. This is a point of reference you can always resort back to and engage with when anything outside of your intention reinserts itself to the front of your mind. My intention is always the same. “to engage with that special consciousness connection right before I think.” To rest in that perfect, pure essence of who I am before the chaos takes over. As I finish smudging, I proceed to lying in bed. While lying in bed, I start to occupy that observer space. I focus in connecting to that still spacious presence, that moment you connect as another object sharing a space - before your sensory receptors take over and your perception deceives you. Creating a distorted view that ultimately gets stored in the subconscious mind. There is an undeniable power to be attained through this act which can be maintained throughout your night’s sleep, into your waking rise and essentially - the rest of your life

Grand Rising! Upon my wakening, I automatically sit in gratitude. I will physically, sometimes mentally, voice my gratitude by inhaling a deep mindful breath and saying. “I am so abundant. I am so grateful.” on my exhale. Seems a bit esoteric, waking up in a theatrical stretch and declaring abundance and gratitude despite. But by doing this I am initiating a high vibrational experience for myself. It feels refreshing to say the words. It feels even more desirable to really believe them to be true. I continue my morning with a morning smudge similar to my night smudging. My focus in my rising is always stepping into myself. Tending to that same space I did prior to my sweet slumber. I center my thoughts on not creating by default moving forward into the next moment. Being just as deliberate as I was the night before. But this moment is intended for me to honor my ancestors. I reserve every rising for them. They are the reason I am here. When I think of glowing from within, I cannot help but picture them all smiling with admiration that I am even here. Grateful and resilient. One of my favorite people once said, “the work you do with your ancestors blows the wind of change.” I will never forget this. I sit with them. I thank them and instantly become the embodiment of their essence. Acknowledging the direct connection to their experience sets a fire inside off - liberation is what I feel. Lifting my body out of bed I move forward with my daily routine. Every step I take after that becomes a conscious awareness to who I am and what it is that I want. A deliberate thinker. I am thinking on purpose, I am speaking on purpose and I am acting on purpose. It becomes Doing vs. Being. Bringing that awareness to everything I do. As I brush my teeth, its on purpose. As I wash my face, I can feel my intention as I complete my skin care routine (that’s a different kind of glow - shout out to Glossier!) It all becomes a dance, a concert in which every action is intentional, and my thoughts become the music meshing into the wholeness in which I am. This space is beautiful. This space is freeing. Being conscious of my vibrational relationship with everything I encounter being all people, all places and all things. My conversations are more fulfilling, hugs are longer now, and my gaze is farther, and I have become a lure for matching energies. I see God in everything and everyone. You must be open to creating this outer expansion of your inner being for yourself first. It is our birthright to allow ourselves the experience that is US. Honoring the not-so-bright aspects of who we are creates a contrast of light. Dare I say, Glow. Honoring my truth but not being confined by it is how I glow from within. Understanding the next moment never arrives and the present moment is all we have brings a sense of urgency to love, compassion, and fulfillment with all that is. all of these things having a "glow-like" warmth when experienced. This glow penetrates other individuals. This glow penetrates objects. It is the true essence of our entity. Warm radiant loving glowing energy.

happiness

About the Creator

Amber Walker

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