Amber Walker

glow from within

When I picture writing about what makes me glow from within, I picture a silhouette in front of a window as the sun rises, sun rays splash the walls of a room and me taking it all in one breath at a time. Ironically, my pre-chaotic transformative moment doesn’t start in the morning as the glow from the waking sun appears. It actually begins right before I close my eyes at night. I once watched a YouTube video that stated what stimulates you (whether it be food or content) the first two hours awake as well as the last two hours before sleeping has a direct correlation to your well-being thereafter. Like, it actually has a psychological and physiological affect on your being. Nothing beats that feeling inside knowing you have an opportunity to be deliberate about your actions and control how you will move forward from one moment to another.