What I eat for Fast Food while Keto.

I share some of my favourite orders for when I need a quick meal at a fast food restaurant.

Mcdonalds

Wendys

Subway

Mucho Burrito

A&W

Edo Japan

FT My daughter making faces behind me for most of the video.

#vegetables #meals #meat #cheese #eggs #quickmeals #fastfood #fitness #fitnessjourney #ketovore #keto #weightloss #canadian #canada #mom #momlife #soloparent #widow #carnivore #burgers #tipsandtricks #favourites

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YT Transcript: 0:00

staring into the

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camera I've been eating a keto carnivore

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diet for the past almost 2 years and

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these are my favorite places to eat

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while I'm out and about number one is

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going to be burger patties from

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McDonald's pinch any fast food places

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burger patties will do

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and serving it with either cheese or

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bacon or an egg round is some of my

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favorite things to grab and I also love

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Wendy's salads especially their cob

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salad that one is my favorite I love a

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bunless

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Baconator Junior Baconator a lot of

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places breakfasts you can make keto such

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ASW their classic breakfast you can ask

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for it without toast

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toast H and it would be bacon eggs and

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you can ask for tomato instead since I'm

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Canadian we don't have a whole lot of

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options for chicken

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wise but if you are in a pinch you can

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take the skin breading off of the

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original KFC chicken pieces and have

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just the chicken meat off the bone I've

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never done that personally but it's

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something I've heard people do I also

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love Subway

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salads

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or burrito bowls from from Mucho Burrito

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or some other place like that and you

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would get it without rice or beans and

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it would just basically be like a salad

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bowl with meat like chicken or steak or

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beef with all the

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veggies make sure you check the sauces I

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I think Ranch is pretty okay across the

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board but always just check the

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nutrition facts for yourself and your

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needs one I just tried recently was from

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EO Japan getting cauliflower

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rice with the teriyaki chicken bowl with

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the steamed veggies but without any of

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this teriyaki sauce the cooking sauce or

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topping with sauce

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it

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was all right tasting wise I I would

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have Lov the teriak sauce but it's full

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of

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sugar which doesn't do well for my my

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body but that is another option that is

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my video for you guys today make sure

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you subscribe if you haven't

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already and share the video with your

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friends if you'd like that really helps

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my channel like the video hit the Bell

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do all the things you know we have to

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help support each other and I can't wait

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to chat with you guys in the comments

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let me know what is your favorite place

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to eat out while on keto or carnivore

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where are you from I'd love to hear from

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you guys thank you bye