What food is good for stomach problems

Stomach disease can be caused by a variety of factors, and suffering from this disease, there will be a variety of symptoms, such as nausea, vomiting, diarrhea, etc., there may also be severe symptoms such as fever and dehydration. So what kind of food is good for stomach problems? Don't miss these foods.

　　 1. Milk

　　Milk not only contains a lot of nutrients, but also has a therapeutic effect. What kind of food is good for stomach problems? It is generally believed that milk can treat yin deficiency, stomachache, and constipation. Milk is indispensable for the treatment of stomach diseases.

　　 2. Congee

Congee is generally easier to digest, and it has a good health effect for people with a bad stomach. Especially the eight-treasure porridge is more nutritious. Drinking a bowl of porridge at breakfast is a very good choice. Eat egg custard, egg soup, and various cooked porridges.

　　3. Soup

　　 What kind of food is good for stomach problems? In addition to all kinds of porridge, there are soups and water. The soup cannot be broth, but various vegetable soups, such as spinach soup, egg soup, and so on.

　　 4. Staple food

The noodles that can nourish the stomach are softer, easier to digest, and better for the stomach. Rice contains too much acid, so you can't eat too much rice. If you are cooking porridge, you can put a little baking soda in it. Compared with porridge It is easy to ripen, which is better for the stomach, and the other is biscuits, which is better for gastric juice.

　　 5. Apple

　　 Apple can invigorate the spleen and replenish qi, and is good for appetite. It can also nourish body fluid and moisturize dryness. It can regulate gastrointestinal function and prevent constipation. It is more suitable for spleen deficiency, less food, stomach yin deficiency, yin deficiency and stomach pain.

　　 6. Cabbage

　　 Cabbage contains a large amount of vitamin C, which has the effect of relieving pain and promoting ulcer healing. The vitamin U contained in it has the effect of protecting the gastric mucosa, and has a good preventive and therapeutic effect on gastric fire and gastric ulcer.

　　7. Spinach

Spinach can promote the secretion of secretions in the stomach and pancreas, can increase appetite, and is good for digestion. The rich cellulose can also promote gastrointestinal motility and help defecation. However, the high content of spinach oxalic acid can prevent calcium. Absorption, so you should avoid eating it with high-calcium foods such as tofu and seaweed.

　　 8. Sweet potato

　　 Sweet potatoes can replenish the spleen and qi, nourish the qi, nourish the stomach, and reduce food accumulation. Many people know that after eating sweet potatoes, they will fart. In fact, this is the effect of gastrointestinal peristalsis.

　　 9. Pumpkin

Pumpkin can nourish the vital energy, reduce inflammation and relieve pain. Pumpkin contains a lot of pectin, which can adsorb bacteria and harmful substances, including heavy metals and lead. So pumpkin has the effect of detoxification, and pectin also has the effect of protecting the gastric mucosa. What can you see? The occurrence of ulcers can nourish the stomach with pumpkin porridge.

　　10. Carrot

　　 What kind of food is good for stomach problems? Of course, I have to choose carrots. Carotene is called small ginseng. The carotene contained in carrots can be converted into vitamin A, which can improve eyesight, enhance resistance, prevent and treat respiratory diseases. Carrots and meat are stewed together, which has the effect of protecting liver and stomach.