yoga

Yoga and meditation are essential in living a health and wellness lifestyle. Longevity highlights yoga poses, celebrities, trends, and fads.

The Benefit Of Yoga
Yoga, and the benefit of yoga, is generically defined as a Hindu discipline that helps unite the body and mind. Aimed at achieving a state of perfect spiritual insight and tranquility, it is practiced in the West most commonly as physical exercise practiced as part of the discipline.
By zish rdp4 years ago in Longevity
How Kundalini Yoga Changed My Life
2022 was going to be my year. I think a lot of people shared that same sentiment. I mean, after these last few years of confusion and turmoil, how could we not? We were desperate for hope, to be hopeful. Unfortunately, it is only March and we have already experienced another variant of COVID, terrible inflation, and an ongoing cruel war. Yet, I remain hopeful; without hope, what is there? I'll admit, I almost lost hope. I began a daily Kundalini practice right at my lowest, though, and it has been my savior.
By Skye Vaillancourt4 years ago in Longevity
Best easy morning yoga for beginners 2022
Best easy morning yoga for beginners What is the importance of Yoga in life? Here are just some points, In fact, there are so many..! Best easy morning yoga for beginners, best yoga for beginners.
By Healthliner244 years ago in Longevity
Thirukkadigai, Sholinghur – Yoga Anjaneya Swami Temple
Yoga Anjaneya Swami is a boon-bestowing form of Lord Hanuman, who is depicted in a Yogic pose. Lord Hanuman is familiar to all those who have read or heard the Ramayana. He leads the army of monkeys to Lanka on the expedition to rescue Lord Rama’s wife Sita and wage war against the demon king, Ravana.
By AstroVed4 years ago in Longevity
Yoga Positions For Beginners
Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a problem.
By wazirgul4 years ago in Longevity
Improve your Physical and Mental Health
Yoga has helped thousands of individuals improve their physical and mental wellness, despite the fact that it is sometimes dismissed as a fad.
By Zoya4 years ago in Longevity
beginners yoga positions
Yoga positions for novices are so natural to learn. On the off chance that you have not encountered any yoga meeting or have not seen one, that isn't an issue.
By Nani4 years ago in Longevity
Yoga Teacher Training Pokhara
24 Days 200 Hour Soulful Yoga Teacher Training Pokhara Discover and lead yourself considering the best Yoga Teacher Training Pokhara Nepal
By Mantra Yoga4 years ago in Longevity
Lose weight by Yoga Practice Part 2
1. Monkey kicks the ball Cow kicking, also referred to as bipedal hip flexion with bent-leg reverses, seems to be the finest motion for working your adductor muscles, which are just a collection of three muscle tissue positioned in the hips.
By Zoya4 years ago in Longevity
Lose weight by Yoga Practice Part 1
Is it possible that your shorts are a little too small? Are you concerned well about surplus fat that has gathered in your hips and wondering how to properly remove it?
By Zoya4 years ago in Longevity
benefits of yoga for women
There are many benefits of yoga for women. In this article, we will explore some of the key benefits of yoga and how it can improve the lives of women. Yoga has been shown to improve mental health, increase self-confidence, and help with weight loss. It is a great exercise for women of all ages and can provide many benefits that other forms of exercise cannot. If you are looking for a way to improve your life, yoga may be the answer.
By Bilal Hassane4 years ago in Longevity
International Yoga Day (June 21st) - Days Of The Year
8th International Yoga Day will be celebrated across the world on 21st June, this time the theme of Yoga Day is “Yoga for Well Being''.
By Santosh Belbase4 years ago in Longevity