wellness
The state of being in great health, and continually striving to attain all of your goals.
Dietitians say the best supplement for joint pain
Simple daily routines and activities like going for a stroll or carrying groceries can be made uncomfortable, if not impossible, by joint discomfort. Inactivity, osteoarthritis, past injuries, postural issues, or just wear and tear due to aging can all contribute to this aching, throbbing, or scorching discomfort. While there is no known cure for this type of pain, you can take a number of steps to manage and alleviate it. For one thing, trained dietitians say it's important to think about your nutrition, which can either increase or decrease inflammation.
By Shashini Thennakoon4 years ago in Longevity
Worry, anxiety, and stress
Reality is created by the mind; we can change our reality by changing our minds. Plato If I ask, what makes us different from the other species? The probable answer would be imagination which allowed us to utilize the faculties that we have. It is imagination that made us what we are today.
By Adesh Mishra4 years ago in Longevity
Mind and Body Fitness: The Path to Optimal Health
There are many benefits to strengthening your mind and body. When your mind and body are strong, you are better able to handle stress and adversity. You are also better able to focus and accomplish your goals. However, there are some general tips and tricks that can help you boost your overall health and well-being.
By Alain Saamego4 years ago in Longevity
7Foods to avoid on Keto diet
If you're thinking about starting a ketogenic diet, you're probably aware that you'll be avoiding foods high in processed grains and sugar, such as pizza and muffins. After all, it's a high-fat, low-carb diet, and those are two of the more obvious carbohydrate culprits. However, many of the foods you'll avoid aren't necessarily bad for you. In fact, many "no" foods are high in health-promoting vitamins, minerals, and fiber but contain a lot of carbs, which isn't ideal for a low-carb diet, especially one as strict as the keto diet.
By Healthysecrets4 years ago in Longevity
PCOS Problem: These are the things that must not be done while having PCOS!
PCOS Problem: These are the things that must not be done while having PCOS! Women with polycystic ovary syndrome may have a variety of physical challenges. There are things that should not be done to make these more serious.
By Vijay Veera4 years ago in Longevity
