wellness
The state of being in great health, and continually striving to attain all of your goals.
How to Manage Stress for a Healthier Life
We all have our highs and lows in life. After all, life doesn't always treat you the same. But as human beings, we are so used to being in our comfort zone that the slightest change in our lifestyle or even a bit of discomfort can make our brain start reacting.
By Syed Balkhi4 years ago in Longevity
Cultivate Awareness: Check-in with Your Whole Self
Awareness is a gift. Humans have the capacity for internal and external awareness; consciousness of what is going on inside and around them. This gift becomes more intermittent as we grow in the material world. And unfortunately, can become lost in the fast-paced modern lifestyle.
By Bridget Vaughn4 years ago in Longevity
Why Everyday Minds Matter
Everyday Minds Matter was envisioned from thoughts or brain storming written regularly. A brown hair, brown eyed girl, designed a dream; written in crayon and marker. The final dream; folded up, sealed with a heart, that shined in pink nail polish. Protected within a jewelry box that latched without a lock. Security was when the box opened music played & the ballorina circled in dance formation. Everyday Mind’s Matter protected in deep secret held for 34 years. A secret only a seven year girl treasured for many years.
By Della Lonaker4 years ago in Longevity
You Don't Have a Parasite, BUT...
The trend of cleanses has morphed into something new. It’s not just drinking fruit and vegetable juices anymore. Cleansing the body is an interesting concept, especially given that the human body contains a complex and multi-organ system designed to protect the tissues from harmful toxins and by-products that exist following the normal processes of metabolism. The lungs help us to clear carbon dioxide after the use of oxygen. The skin helps us to sweat out breakdown products. Our liver has two phases of detoxification to turn hormones, nutrient by-products, alcohol and drugs into water-soluble forms and the kidneys help clear them through urine. Even our digestive system plays a role, using muscular contractions and stool to clean out dead bacteria, toxins and more.
By Emily the Period RD4 years ago in Longevity
Falling Faceted (3/3)
Sovereign soliloquies slash through lush jungle brush of emotion, charting courses wide enough to guide alpine streams Our way; the proceeding valley will be the birthplace of everything forthcoming. Experience's philosophy upholds fabrics and stitching for reality. Only their dearest seamstress defected long ago, a single glance into Our cosmic energy provoked its freest thought; 'weave them with memories of Source in order to reawaken Divine Love.'
By Caleb Simpson4 years ago in Longevity
How Sleep Deprivation Affects Your Career
Pretty early into their careers, entrepreneurs grow accustomed to a constantly busy schedule. Running a business requires the owner’s involvement at all levels, especially in the beginning stages. As a result, entrepreneurs often find themselves giving out all their energy to their work, leaving little time for personal rest and recovery time. Sleep deprivation runs rampant among entrepreneurs, but it is not a widely discussed topic. Many business owners feel a bit of shame in addressing this topic, as they don’t want to admit to being a failure, even though a bit of exhaustion does not equate to failure. Over time, however, sleep deprivation will affect your career and wreak havoc if not addressed.
By Eui Woong Kim4 years ago in Longevity
How to Use Cumin for Weight Loss
Losing weight could be a pretty difficult job during you are on lockdown. We don’t move outside a lot, do not exercise a lot in the house, and make new dishes every day for eating. Making new and different dishes could disrupt our diet and having a balanced diet is equally important for healthy living. Eating unhealthy every day could cause unusual weight gain and could be pretty burdensome for losing weight. There are some things in your daily diet which you may incorporate in order to lose some weight, it is Cumin.Despite calling Cumin the top tier and a popular spice all over the world, it also has many health benefits. Also, it is tasty and can be incorporated into any of the dishes you make, plus people claim it is quite helpful for losing weight.
By AideFit - Diet, Yoga, Workout (India)4 years ago in Longevity
5 Reasons Why Ladies Must Always Wear Copper Heavy Cuban Link Bracelet
Metals have always been a source of attraction for everyone be it men or women they got the power to make human eyes chase for them. Pure Copper Heavy Cuban Link Bracelets from Shelley Enterprises are highly demanded as it looks really stylish and elegant with numerous attires. We at Shelley Enterprises manufacture the best quality bracelets and necklaces made of Pure Copper Heavy Cuban Link.
By Magnetic Hub4 years ago in Longevity
