wellness

The state of being in great health, and continually striving to attain all of your goals.

Inaccessible Once Again
I was 19 going on 20 when the COVID-19 pandemic first swept throughout America. As a college student, we all thought we'd get an extra week of spring break. Looking back, our lives were changed in an instant.
By Ashley Tripp3 years ago in Longevity
Mindfulness meditation for anxiety
As our lives become extra hectic as well as requiring, anxiousness has actually come to be a typical psychological health and wellness issue for numerous individuals. According to the Anxiety and Depression Association of America, stress and anxiety problems are the most usual mental illness in the USA, influencing 40 million grownups aged 18 and above. While there are numerous treatments for anxiousness, many people rely on mindfulness meditation as a way to manage their symptoms. In this write-up, we will give an extensive guide to mindfulness reflection for anxiousness.
By Success3 years ago in Longevity
THE EFFECT OF SEXUAL POSITIONS ON PROSTATE DISORDERS
Introduction Prostate disease is a common medical condition that affects many men globally. It can range from benign conditions like prostatitis and BPH (benign prostatic hyperplasia) to more serious conditions like prostate cancer. While there are many factors that contribute to the development of prostate disease, including genetics, lifestyle factors, and age, recent research has shown that sexual positions can also have an impact on prostate health.
By HALFAHUB3 years ago in Longevity
10 NOTICEABLE SIGNS THAT YOUR WEIGHT LOSS PROGRAM IS WORKING AFTER 14 DAYS
Introduction Starting a workout routine is an excellent way to improve overall health and fitness. However, it can be challenging to determine if your workout routine is effective, especially in the first few weeks. In this article, we will discuss some noticeable signs that your workout routine in 14 days is working. We will also provide facts and evidence to support each sign.
By HALFAHUB3 years ago in Longevity
WHY ARE FEMALES OVER 30 ARMS USUALLY FLABBY
write over 4000 words article explaining why the females arms are usually flabby over their 30s and how can it be toned firm
By HALFAHUB3 years ago in Longevity
WHAT HAPPENS TO THE BODY: SEX PERFORMANCE AFTER WORKOUT
Physical activity and sexual function are two interconnected aspects of our overall health and wellbeing. It is well known that regular exercise can lead to a healthier body and mind, improve self-esteem, and reduce stress, all of which can have a positive impact on sexual function. However, there is a commonly held belief that certain types of exercise or workouts can directly impact sexual performance and determine how long an individual can last during sex. In this article, we will explore the question of whether a workout can determine how long you perform in sex and examine the scientific evidence behind this claim.
By HALFAHUB3 years ago in Longevity
Best way to whiten your teeth
Natural Teeth Whitener is a teeth whitening product that is made from natural ingredients. The product promises to help brighten your teeth, remove stains and discoloration, and leave your smile looking whiter and brighter. In this review, we'll take a closer look at Natural Teeth Whitener and see whether it lives up to the hype.
By Neofytos Mavris, MD3 years ago in Longevity
Best ways to decrease blood sugar levels
Smart Blood Sugar is a comprehensive book on how to manage your blood sugar levels naturally and effectively. Written by Dr. Marlene Merritt, a well-known physician and diabetes educator, the book provides practical and easy-to-follow guidelines for people with diabetes or those who want to prevent it.
By Neofytos Mavris, MD3 years ago in Longevity
Which Law of Attraction Technique is Best?
Law of Attraction is a concept that has gained immense popularity in recent years. It is a belief that positive thoughts and energy attract positive outcomes, while negative thoughts attract negative outcomes. The law of attraction is based on the principle of like attracts like. Many people have used the law of attraction to manifest their desires and achieve their goals. However, with so many techniques available, it can be challenging to determine which law of attraction technique is the best. In this article, we will explore some of the most effective law of attraction techniques and help you decide which one is best for you.
By Sweetos3 years ago in Longevity
The Surprising Reasons Why the Law of Attraction Fails to Manifest Your Dreams
The Law of Attraction is a popular concept that suggests that our thoughts and feelings have a powerful influence on our lives. The basic principle of this law is that we attract what we focus on. Many people have reported success in manifesting their desires using the Law of Attraction. However, there are times when the Law of Attraction doesn't seem to work. In this article, we will explore the possible reasons why the Law of Attraction may not work and what you can do to overcome these obstacles.
By Sweetos3 years ago in Longevity
How to Develop Your Brain Skills: 15 Tips for Success in Life
In the present quick-moving world, it means quite a bit to keep our brain in top-notch condition to stay aware of the demands of current life. Developing brain abilities is fundamental for making progress, whether in academics, work, or personal life.
By Paulraj Manickam Ashari3 years ago in Longevity
If you want to get a lot of protein, eat more of these 10 foods in the morning...
Protein is an essential nutrient that our bodies require to function properly. It is crucial for building and repairing tissues, making hormones and enzymes, and maintaining muscle mass. A high-protein diet has been linked to numerous health benefits, such as weight loss, improved blood sugar control, and reduced risk of heart disease.
By Gobi Munusamy3 years ago in Longevity