weight loss

Inspirational and healthy ways to lose weight.

Burning Fat Vs Burning Calories
To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat.
By Micheal5 years ago in Longevity
Diet And Exercising For Weight Loss
Obesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. Obesity leads to type two diabetes, high blood pressure, heart disease or stroke, and even an increased risk of cancer. With all of these health risks, as well as the general improvement in the quality of life that can occur, losing weight is one of the best things that you can do for yourself.
By Micheal5 years ago in Longevity
All About Your Health Or VFX Body Fat Loss System
Statistics say it all. More than 2/3 of adults and 3 in every 4 men are overweight. Many health problems inclusive certain types of cancer, diabetes and heart disease, can be traced to excessive weight. The search to lose weight fast is a never ending quest.
By seo blaster5 years ago in Longevity
How to Use Green Coffee Beans for Weight Loss
As per the health experts, Garcinia Cambogia green coffee beans lowers blood sugar and helps to block the fat in the body due to this people experience weight loss.
By SanjayJain5 years ago in Longevity
Top 10 Ayurvedic & Alternative Methods For Healthy Weight Loss
Many of us struggle with excess weight without much success. After various diets, the pounds continue to persistently, and sometimes return very quickly or even increase further.
By [email protected]5 years ago in Longevity
Don't let obesity become a stumbling block to health
Obesity is determined by the World Health Organization as one of the top ten chronic diseases. It is the cause of death second only to smoking in today's society, and it is also one of the most serious public health problems in the world.
By Anthony C. Spivey5 years ago in Longevity
How to speed up fat burning in the body: Ayurvedic treatment for weight loss
How can Ayurvedic treatment help for weight loss? If you decide to lose weight through Ayurvedic treatment, it is important to start by finding a good doctor. Usually, the first appointment with an Ayurveda physician lasts from an hour to two. During this time, the doctor will carefully study your history, determine the type of constitution, and ask a lot of questions that may seem strange. And at the end of the reception, he will hand over either a powder or pills or decoction. This will be the medicine that is right for you!
By [email protected]5 years ago in Longevity
Don't eat carbohydrates to lose weight?
Can sugar-free beverages be "drinked openly"? If you want to reduce blood sugar scientifically, what should you pay attention to in your diet to maintain a perfect figure?
By Rosanna W. Brown5 years ago in Longevity
What Is Intermittent Fasting
Intermittent fasting is currently the most popular health and fitness method globally also known as IF. People are using this method to lose weight, improve their health and simplify their lifestyle. Most studies show that it can have powerful effects on various systems in the body and brain and allow the practice to last longer. Through the following guide, you will learn the most basic things and concepts about intermittent fasting.
By Sanjay Singh5 years ago in Longevity
Switch to these habits if looking for long-term weight loss
Well, I can understand and I mean it because I have been through that phase. I have been through the phase when closing the last two buttons of my school skirt was impossible for me. I have been through the phase when running used to give me a thought " Damn! I can't do this". Hence, I can feel you. So here I am with my transformation journey. And the best part is, all these tips are safe for your body and soul as following them will help you lose weight, not mind.
By Ayushi Sharma5 years ago in Longevity
This 1-Week, 16:8 Fasting Plan Will Help You Lose Weight Quickly
Discontinuous fasting, or the act of fasting for a set period, has upset the conventional three-suppers daily mentality and changed the manner in which we consider eating times.
By Aryan Pandey5 years ago in Longevity
How does detox tea help you lose weight?
There is a huge debate on detox teas. According to some people, detox teas are the worst products that people use to lose weight, and some claim to lose a lot of weight by drinking detox teas. You can never know who is right unless you know how the detox teas work. If you know how these teas work, then you will have the answer to this question, and also you will know how much effective these teas are.
By Jenson Wain5 years ago in Longevity