travel
The best travel locations for health and wellness gurus around the world, including Yoga retreats, fitness expos, classes, hikes, and superfood holidays.
Why I Hated My First Time Meditating at a Buddhist Temple Stay
I’ll be the first to admit that I didn’t have high spiritual aspirations when we booked our Buddhist temple stay. I can be something of an obsessive travel list checker, and this was something that you’re supposed to do in Korea.
By Sh*t Happens - Lost Girl Travel4 years ago in Longevity
HOW CAN YOU PREPARE AND MIGRATE TO CANADA FROM INDIA DURING PANDEMIC?
While you migrate to Canada from India to a new country can be both an exciting and rather demanding procedure on its own, moving in the period pandemic originates with its individual set of unique conditions. With the correct resources and preparation, you will quickly be able to positively call the vibrant cities and spectacular backdrop in Canada your home.
By Global Quest Solutions5 years ago in Longevity
Everything You Need to Know About Finding the Right Spa
In the hectic activity-filled modern world with its own stress and anxieties, a trip to the Best Spa in Chennai ensures relaxation and pampering. A Spa in Chennai—if it provides a set of services that relieve stress and refreshes the mind and body—will be considered the Best Spa in Chennai.
By harshariverday5 years ago in Longevity
5 World's Best Destinations for Weight Loss Vacations
1. Weight Loss Vacations in Canada Canada is an excellent weight-loss vacation since you get to reconnect with your mental state and find the motivation to achieve your goals. Besides, a new destination opens you up to new possibilities. The fitness sessions ensure you get back on track with your weight loss journey. There is a lot you’ll benefit as an adult looking to get that big push to transform. Additionally, individualised support ensures that you enjoy a customised solution.
By Monica Lee6 years ago in Longevity
Your first Thai Massage: A guide
Thailand continues to be a popular destination for travelers from all over the world. With a diverse selection of things to do, see, taste, and enjoy, Thailand appeals to people from all walks of life and modes of travel - from shoe-string budget backpackers to top-end luxury cruisers and everyone in between!
By Sarah Katherine6 years ago in Longevity
Tips & Activities For Winter Training
If the winter blues are about to settle in; stand up, shake them off and get outside with a few new fun activities to keep you warm and the blues kicked to the curb. Keeping up with fitness throughout the winter months can be a challenge, so we've created a shortlist of fun activities to keep you fit and have you coming back for more this winter. Soon, you'll be asking Mother Nature to keep winter around a few more months than usual! There are always a million things to do once you put your mind into finding a winter activity, but with this short and helpful list, you won't have to look much further. Read on, folks!
By Flora Mayer6 years ago in Longevity
5 Ways to Stay Fit While on Holiday
Travelling gives you a chance to relax, re-energise, and recuperate but often it can be a stressful time for fitness fanatics who have worked far too hard to achieve that squat weight record, season's best 5km time, or toned Summer body. Spending a month in a beautiful new setting may give some people the excuse they need to escape from exercise altogether because they are on #vacaymode but being a distance runner and gym junkie myself, the thought of spending just a week away from my running club, chin up bar, and squat rack leaves me feeling almost paralysed. If this sounds anything like you, then there is no need to stress! There are plenty of ways you can get your workout in without sacrificing relaxation or exploration time while on holiday.
By Hannah Gibson7 years ago in Longevity
Why Travel is Important for Your Health
Lowered Stress Travel has the potential to reduce stress, and it can even have long-term effects, like lowering the risk of mental illness. Make traveling less stressful by planning ahead. Create a budget and purchase any tickets or reservations ahead of time. Research the area you’re visiting, so you know what to expect. It’s also important to find a balance between adventure and relaxation. You can make the most of your trip, and still leave time for an afternoon nap or a trip to the hotel spa.
By Paisley Hansen7 years ago in Longevity










