spirituality
Concerning and exploring the human spirit and soul.
Longing For Green
Good morning, Vocal Media community! Welcome to another edition of my Monday Morning Huddle, a special one, marking St Patrick's Day. With Spring only days away, vibrations of green seem most fitting. Pair it with leprechaun tales, folklore, and all things holiday-related and we have the makings for a magickal edition of my year-long project created to uplift the human spirit.
By Marilyn Glover11 months ago in Longevity
How I Lost 20 Pounds in 30 Days Without the Gym
How I Beat the Gym and Lost 20 Pounds in 30 Days Losing weight doesn’t always require a gym membership or intense workouts. With the right strategy, discipline, and mindset, you can shed pounds effectively from the comfort of your home. In this article, I’ll share my personal journey of losing 20 pounds in just 30 days without stepping into a gym. From diet modifications to simple lifestyle changes, I’ll walk you through everything that worked for me.
By Afia Sikder11 months ago in Longevity
10-Minute Morning Routine to Lose Weight Fast
Quick Weight Loss in a 10-Minute Morning Routine Losing weight doesn’t have to mean spending hours at the gym or following strict diets. A simple 10-minute morning routine can kickstart your metabolism, boost energy levels, and set the tone for a healthy day. By incorporating light exercises, hydration, and mindful practices, you can support weight loss effectively. If you stick to this plan every day, you'll see results right away! Benefits of a Morning Routine for Weight Loss
By Afia Sikder11 months ago in Longevity
Alarming ingredient found in chewing gum linked to heart damage kidney disease A human health emergency
Alarming ingredient found in chewing gum linked to heart damage kidney disease A human health emergency. Chewing gum is a popular product consumed by millions worldwide but few people realize that many of the ingredients found in conventional gum are alarmingly similar to those used in plastic grocery bags and car tires. This revelation has sparked concern among health and environmental advocates with some calling it a human health emergency. A campaign in the U.K is now pushing for transparency in labeling and a potential ban on plastic based gum urging consumers to rethink their choices. Most conventional chewing gum brands contain synthetic polymers such as polyethylene and butadiene styrene rubber. Polyethylene a common plastic is used in everything from shopping bags to packaging materials. Butadiene styrene rubber on the other hand is found in car tires and industrial products. These materials are used in gum as a base to give it its chewy texture. However because manufacturers are not required to explicitly list these ingredients on packaging most consumers remain unaware that they are essentially chewing on plastic.
By Adnan Rasheed11 months ago in Longevity
Mormons and the Stations of the Cross
I recently talked with a Church of Jesus Christ of Latter-day Saints member about praying at the Stations of the Cross. I was outside Queen of Peace Catholic Church in El Paso, Texas, when these two young men approached me after I had finished praying the Stations of the Cross.
By Steven Zimmerman11 months ago in Longevity
🚀 10 Science-Backed Ways to Reduce Stress Instantly. AI-Generated.
📌 Why Stress is the Silent Killer Stress is everywhere—work, relationships, social media, and even our own thoughts. 🔥 But here’s the truth: Stress isn’t just mental. It affects your body, energy, and even your lifespan.
By Ahmet Kıvanç Demirkıran11 months ago in Longevity
Zahid Khan Safi’s Incredible Achievement A True Example of Determination Courage and Perseverance.
Zahid Khan Safi’s Incredible Achievement A True Example of Determination Courage and Perseverance. Life often presents challenges that can make a person feel hopeless and trapped. Some people succumb to their difficulties while others rise above them turning adversity into inspiration. Zahid Khan Safi from Pakistan Karachi is one such remarkable individual who transformed his life and proved that nothing is impossible with strong determination and resilience.
By Adnan Rasheed11 months ago in Longevity
Mohini and Bhasmasura - The dance of deception.. AI-Generated.
High in the snow-capped peaks of the Himalayas, where the air is thin and the silence profound, there once lived a Rakshasa named Bhasmasura. He was no ordinary demon; he was a devoted follower of Lord Shiva. For centuries, Bhasmasura sat in deep meditation, unmoved by hunger, thirst, or the biting cold. His mind was fixed solely on Shiva, and his penance was so severe that it eventually caught the attention of the great god himself.
By Sujeet M Sonar11 months ago in Longevity
Story of Holi- The festival of colors and Joy. AI-Generated.
Holi, the festival of colors, is one of the most joyful celebrations in India and many parts of the world. It is a time for people to come together, spread happiness, and celebrate love and togetherness. The festival is not just about playing with colors; it has deep mythological significance and many stories behind its celebration. Let’s explore the most well-known stories associated with Holi.
By Sujeet M Sonar11 months ago in Longevity
Lesser-Known Facts About Parashurama: The Warrior Sage of Hindu Mythology. AI-Generated.
Parashurama, the sixth avatar of Lord Vishnu, is a fascinating figure in Hindu mythology. Unlike other Vishnu avatars such as Rama or Krishna, Parashurama is not a Purna Avatar (complete incarnation) but rather an Ansha Avatar (partial incarnation), manifesting for a specific purpose—to eradicate the oppression of Kshatriya rulers and restore balance to the world. Here are some lesser-known but remarkable facts about him:
By Sujeet M Sonar11 months ago in Longevity
