self care

For a healthy mind, body, and soul.

Cellular Repair and Regeneration: The Future Of Skincare
Cellular Repair and Regeneration: The Future Of Skincare Introduction Skin is a living organ. It has the ability to repair itself and regenerate, which means that it can bounce back from damage and scars. Cellular repair is the new way to help your skin heal from the inside out, so let's take a closer look at what it means for skincare products and how you can incorporate this new form of science into your routine today!
By Bhavna 80 3 years ago in Longevity
How to Clean Your Gua Sha Tools, According to Pros
How to Clean Your Gua Sha Tools, According to Pros Introduction Gua sha is a traditional Chinese medical practice that uses tools to stimulate the flow of qi (life energy) through the body. The practitioner will rub, scrape or massage a patient's skin with these tools, which are sometimes made from stone but can also be wood or bamboo. They're known as "stone needles," "wooden pliers" or "stone brushes."
By Bhavna 80 3 years ago in Longevity
Cinnamyl Alcohol for Skin: Benefits and How to Use It
Cinnamyl Alcohol for Skin: Benefits and How to Use It Introduction Cinnamyl alcohol is an excellent natural oil that can be used on your skin. It has many beneficial properties, including anti-aging and anti-acne properties.
By Bhavna 80 3 years ago in Longevity
Does Sunscreen Prevent You From Tanning?
Does Sunscreen Prevent You From Tanning? Introduction If you've ever wondered whether sunscreen can prevent you from tans, the answer is no. Sunscreen only prevents sunburns and other harmful effects of the sun. It's not going to protect your skin against tanning or even help with any health issues related to UV exposure. But if you want to reduce your risk of skin cancer and premature aging, wear sunscreen every day!
By Bhavna 80 3 years ago in Longevity
7 Steps for Improving Your Overall Health and Wellbeing
These approaches are effective, so you may give them a pass to see if they ameliorate your life. 1.Have a good sleep Enjoy a peaceful night's sleep. Your energy and productivity will increase if you're suitable to recover from the physical and internal goods of stress in this way.
By Nnamdi Ani3 years ago in Longevity
Hypertension Drugs, Side Effects, and Interactions
What is Hypertension Hypertension, or high blood pressure, is a frequent disorder in which blood pressure is too high. Heart disease, stroke, and kidney failure can result. Hypertension has many risk factors, but its specific cause is unknown. They include obesity, smoking, high salt intake, and hypertension in the family.
By Nnamdi Ani3 years ago in Longevity
10 Skincare Products Worth Spending on For The Holidays
10 Skincare Products Worth Spending on For The Holidays Introduction Whether you're a person who believes in the power of green juice, or maybe just a particularly health-conscious person who wants to give the gift of green juices to your friends, family and coworkers this holiday season, it's easy to find some great options. Green juices are a great way to get nutrients into your diet - especially if you drink them as part of a meal plan!
By Bhavna 80 3 years ago in Longevity
Everything You Need to Know About Ceresin, the Hero Ingredient in Your Favorite Lip Balm
Everything You Need to Know About Ceresin, the Hero Ingredient in Your Favorite Lip Balm Introduction Your favorite lip balm holds a special place in your heart. You've got your favorite scents, textures and colors—but the one ingredient that makes it all work is Ceresin. It's the substance that gives lip balm its super-moisturizing properties and can also protect your lips from damage caused by free radicals (which cause premature aging). The FDA has deemed it safe for use on your lips, even if you have sensitive, aging or acne-prone skin.
By Bhavna 80 3 years ago in Longevity
Random Thought
Its weird on how much my thirst for Its weird on how much my thirst for literature has grown. And that thirst does not seem to slow down. Seems like I have a hoarding of booking, but at least all the books pertain to knowledge upon the universe and the divine. Not only on books. But my writing. I feel like I can write for days, without any problem. This is something that I never realized that I truly like writing. Even when I was going through college, I always never looked forward to writing papers for class. But I have started writing about myself and my thoughts. And the writing does not seem to stop. Because I can writing close to 1200 words at a time, and idk how well that it but that is a lot of writing for me. My best friend had suggested to start just typing it out, only because I can get more down and more efficient timing compared to hand writing. But there is just something in handwriting something. Let’s see were this writing takes us, so first question is, did you know that mathematics was discovered not invented? Do you truly know the importance of the number three? Or how the triangle is a major symbol in the spirit realm? Well the Ancient Egyptians had used mathematics for their everyday life to building the pyramids. Only the higher educated of the society had this knowledge, of course. But, at a certain time, many Greeks had started traveling to Egypt because of their mystery school, Osirian Rites. This school had proclaimed the purification of the human soul to attain Divinity, and with the Greeks that have returned to start teaching have just gave us a slight insight to the knowledge that the Egyptians truly had. Look into Dr. Tesla. He along can describe the universal meaning and how important the number three truly is. Now, as for these beautiful triangles. Many spiritual leaders proclaim that this the door to the spiritual realm. My question is, what do you think?
By Victor3 years ago in Longevity
Prepping Your Skin for Waxing Is Easier Than You'd Think—Here's How to Do It
Prepping Your Skin for Waxing Is Easier Than You'd Think—Here's How to Do It Introduction Waxing is a great way to remove hair from your body, but it can be uncomfortable and painful. If you're thinking about getting waxed or if you've just started doing it yourself, then these tips will help make the experience more comfortable:
By Bhavna 3 years ago in Longevity
Self-love is the key for happiness
What is meant by Self-love? Self-love is a positive and healthy attitude that you can develop toward yourself. When you love and accept yourself, it can help build self-confidence, inner peace, and a sense of well-being. Self-love can also help you to be more accepting of others, which can be beneficial in a variety of ways. It can help you empathize with others, which can make it easier to relate to them and understand their difficulties.
By Julie Jerlin J3 years ago in Longevity
Scalp Folliculitis Could Be Behind Your Itching and Hair Loss
Scalp Folliculitis Could Be Behind Your Itching and Hair Loss Introduction Scalp folliculitis is an inflammation of hair follicles, which can cause itching, burning or stinging. It's often caused by a bacterial infection or another skin condition that affects the scalp. Because hair loss and itching are common symptoms of scalp folliculitis, it's worth getting a dermatologist to check out your scalp.
By Bhavna 3 years ago in Longevity