science
The science of staying young, healthy, and in-shape.
How Can I Strengthen My Abdominal Muscles?
Strengthening your abdominal muscles is crucial not just for achieving a toned appearance but also for enhancing core stability, improving posture, and supporting overall health. A strong core aids in daily activities, prevents injuries, and alleviates back pain. Here is a comprehensive guide on how to effectively strengthen your abdominal muscles through a combination of exercises, dietary adjustments, and lifestyle changes.
By Hashan chamara2 years ago in Longevity
The Difficulty In Finding Good Information In The Health And Wellness Industry
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- If you have been following my work lately, I've been talking a lot about Health and Fitness.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Techniques I Use To Reduce My Dis-Stress
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- Disclosure: If you see a * it indicates an Affiliate Link. I only Affiliate with Companies I Use and Love. I Recommend them because I Believe in them.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Why A "Balanced" Life Doesn't Exist
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- I was reading an interview earlier today that got me thinking about the Idea of a Work-Life Balance.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Improving Your Oral Health: Strategies for Stronger Teeth and Healthier Gums . AI-Generated.
Once upon a time, in a cozy little town nestled between rolling hills and lush greenery, there lived a young girl named Lily. Lily had a radiant smile that could light up the darkest of days, but behind that smile, she struggled with her oral health. She often experienced toothaches and bleeding gums, making her visits to the dentist a dreaded affair.
By Mohit Rana2 years ago in Longevity
Say Goodbye to Toxic Dental Products and Hello to ProDentim: The Ultimate Oral Health Solution . AI-Generated.
In the bustling city of Brightsville, where smiles were as bright as the sun, lived a group of friends who were passionate about one thing: their oral health. Meet Sarah, a cheerful young woman who always flashed her pearly whites, but beneath that dazzling smile lay a concern. She, along with her friends Mike, Emily, and Alex, shared a common dilemma—they were tired of using dental products laden with harmful chemicals.
By Mohit Rana2 years ago in Longevity
Understanding Piaget's Theory of Cognitive Development
Jean Piaget's theory of cognitive development is a cornerstone in the field of developmental psychology, shedding light on how children construct knowledge about the world and progress through distinct stages of intellectual growth. Piaget's work emphasizes the interplay between innate capabilities and environmental influences, highlighting the dynamic nature of cognitive development from infancy to adulthood.
By Dike Smart2 years ago in Longevity
Radical Generosity To Change The World Through The Mr. Health And Fitness Competition
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- In everything I do, my Goal is to help Show Others that We "Can" Change The World.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
The Disease That Ticks You Off. Content Warning.
Spring has finally arrived. Nature is blooming. The skies are brightening up. Animals are waking up from hibernation, and this includes bugs such as ticks. Ticks carry bacteria called Borrelia Burgdorferi and Borrelia Mayonii, both are known to cause Lyme Disease. Each year in the US, approximately 476,000 people are diagnosed with this disease. It is spread by the bites of one particular breed of tick called the Black-Legged Tick. Black-Legged Ticks are primarily found in the Eastern parts of the country, particularly in the mixed forests of the Northeast region. Here is what you need to know to protect yourself and your family from Lyme Disease.
By M.L. Lewis2 years ago in Longevity
Would You Go The "Extra Mile"?
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- Part of the work I do with Clients Focuses on Psychophysiology and how it Relates to Leadership.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
What Would You Tell Your Younger Self... And Is There Something Better You Could Do?
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- In the Interviews I do through Podcasts, Magazine Articles, and Stage Q&As, there is one question I get asked nearly every single time.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
