science

The science of staying young, healthy, and in-shape.

Riding The Highs And Lows To Optimize Stressors
When your Goal is to do Amazing things, and Peak Performance is a Necessity requiring you to constantly push Further, you Will Encounter plenty of Stressors.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
The First Step To Lowering Dis-Stress
One of the first things I always work on with Clients is lowering their Dis-Stress. Now, Stress itself is not inherently bad, and the Goal of doing this is not to Eliminate Stressors altogether.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
The Symphony Within: Unveiling the Secrets of Nerve Communication
The Hidden Symphony Within: Unveiling the Marvels of Nerve Cell Communication Imagine a bustling metropolis, a symphony of activity orchestrated by a complex network. This isn't a city of steel and glass, but the intricate world within your body – your nervous system. Billions of nerve cells, called neurons, act as the city's communication network, sending and receiving electrical signals that govern everything from muscle movement to the subtlest emotional nuance. But how do these microscopic marvels achieve such remarkable feats? Let's delve into the fascinating ultrastructure of nerves, exploring their building blocks and the intricate dance that allows us to think, feel, and move.
By suren arju2 years ago in Longevity
The Adaptable City Within: Unveiling the Secrets of Cellular Adaptations
The Remarkable Resilience of Cells: How They Adapt to Survive and Thrive Cells, the fundamental building blocks of life, are constantly bombarded with challenges. From fluctuating oxygen levels to physical stress, they need to adapt to maintain function and survive. This article delves into the fascinating world of cellular adaptations, exploring the "why" and "how" behind these remarkable transformations.
By suren arju2 years ago in Longevity
Vital Waterways. AI-Generated.
The Mighty Network: Unveiling the Wonders of Blood Vessels and Their Impact on Our Health Blood vessels – the silent heroes of our circulatory system. These intricate tubes weave a remarkable network throughout our body, faithfully transporting the lifeblood that sustains our every cell. But have you ever stopped to consider the intricate dance these vessels perform to keep us alive? Buckle up, because we're diving deep into the fascinating world of blood vessels, exploring their structure, function, and the vital role they play in our health.
By suren arju2 years ago in Longevity
The Sodium Shuffle: Unlocking the Secrets of Electrolyte Harmony
The Sodium Shuffle: Mastering the Dance of Electrolytes in Your Body Imagine a bustling city - your bloodstream - teeming with tiny citizens: sodium ions (Na+). These miniature movers and shakers play a vital role in your health, orchestrating a delicate dance within your body. But like any well-coordinated performance, maintaining the proper sodium balance is crucial. Let's delve into the fascinating world of sodium, exploring its functions, how your body keeps it in check, and the consequences when things go awry.
By suren arju2 years ago in Longevity
The Potassium Puzzle: Unlocking the Secrets of Cellular Harmony
The Potassium Puzzle: Unlocking the Secrets of Cellular Harmony Welcome, puzzle enthusiasts! Take a deep breath and step into the microscopic world within your body. Here, billions of tiny factories, your cells, tirelessly work to keep you alive. Within these factories, a complex dance unfolds, a ballet of electrical signals meticulously orchestrated by a vital mineral – potassium (K+). But maintaining the right amount of potassium is like solving a intricate puzzle, with even the slightest imbalance throwing the entire system into disarray. Let's embark on a journey to unlock the secrets of this fascinating puzzle!
By suren arju2 years ago in Longevity
New Covid Cases..
COLUMBUS, Ohio — COVID-19 has evolved and mutated a lot compared to the first cases the U.S. saw over four years ago. What You Need To Know
By amarjeetsingh jandawar2 years ago in Longevity
Things to do as soon as you wake up in the morning with lower back pain
Many people experience mild lower back pain and stiffness after waking up due to maintaining a fixed sleeping position for a long time. But if your lower back pain persists, with the pain getting worse even after you’ve been awake for a few hours and moved around, or flares up so much that it disrupts your nighttime sleep, it could be due to an underlying health condition that may require a visit to the doctor for early intervention.
By HK Decor2 years ago in Longevity
The Vocal 'Book' On Polycystic Ovarian Syndrome
Hello gents and lady-gents! So I wrote a BUNCH of articles on Polycystic Ovarian Syndrome, hoping it'll help people. But I have come to an afterthought... and that is my PCOS articles are scattered around my profile like rose petals in a garden. And that's not quite helpful. So I have written a book on the subject... or rather an article with links to every PCOS article that I have written.
By Hope Martin2 years ago in Longevity
45-year-old man died of cerebral infarction: There are 4 things not to do at night because of increased risk of disease
The 45-year-old man died late at night from a cerebral infarction Mr. Cao (45 years old, from Shanghai, China), often tosses and turns in bed, unable to sleep. That day, he felt more uncomfortable than usual. His wife was worried and turned around to ask if he was okay. He covered his head with his hands, saying he felt uncomfortable, had dizziness and a headache, and probably had a cold. His wife asked if he needed to go to the hospital right now.
By HK Decor2 years ago in Longevity
Eat ginger in the summer with one more thing: The effect is equivalent to 1 hour of exercise, helps lose weight and lowers blood sugar
When eating ginger in the summer, combine it with bitter melon. Bitter melon has the effect of clearing heat, detoxifying, reducing fire, diuretic, complementing ginger, and helping to lose weight.
By Ken Daklak2 years ago in Longevity