science
The science of staying young, healthy, and in-shape.
Record Surge in Lyme Disease Cases as Tick Populations
Maine has seen Lyme cases arrive at record-breaking levels, and this is a basic general prosperity challenge. This upsetting rise is solidly associated with the developing tick people, particularly in the Midcoast and Down East regions. As Lyme cases continue to grow, understanding the essential causes and expectation strategies is major for controlling the spread of this ailment.
By Usman Zafarabout a year ago in Longevity
Gray Hair Might Be Reversible, and It’s Not Sci-Fi!
Hey there, guess what? Your hair might have a little magic trick up its sleeve. No, it’s not going to hop into a time machine and chat with your ancestors in the 1800s, but scientists have made some exciting discoveries that might make you rethink that first gray strand you noticed.
By Matthew Efeabout a year ago in Longevity
The Powerful Connection Between Clean Water and Brain Function
Water is essential to life. We know that staying hydrated is key to overall health, but did you know that clean water plays a vital role in maintaining optimal brain function? From supporting cognitive performance and mood regulation to protecting long-term brain health, hydration is far more than just a way to quench your thirst. In this article, we’ll explore how clean water impacts brain function, and why choosing a filtration system like Clearly Filtered can make all the difference.
By Future of Resilience about a year ago in Longevity
The Powerful Health Benefits of Beetroots
Beetroots, also known as beets, are more than just a colorful addition to salads and juices. They are a nutritional powerhouse with many health benefits. From improving heart health to possibly preventing cancer, beetroots offer a lot. This article explores the health benefits of beetroots, their nutritional value, and the science behind their disease-fighting properties.
By Juma Killaghaiabout a year ago in Longevity
Why Benevolent Sexism Isn’t as Sweet as It Sounds
Why Benevolent Sexism Isn’t as Sweet as It Sounds In this often progressive world where equality and goodness have become the hallmarks, something in chivalry is out of place. As gentle as it may look seeing these gentlemen doffing hats off their heads or listening in with a compliment given, such seemingly innocuous act hides a problematic phenomenon from view-benevolent sexism. This modern trend, veiled in politeness and courtesy, seems to suggest that women should be treated with kid gloves as if they were perpetually in need of protection or assistance. Such attitudes can perpetuate the long standing stereotypes, reinforcing the notion that women are fragile and unable to navigate the world independently. Critics observe that what may look very much like a playful display of feminism oftentimes entraps women in dependency, and their potential is belittled. While society grapples with these underlying issues, the clear-cut lines defining true respect and condescending behaviour often become blurred, raising the stakes of equality and empowerment for women as promised by feminism.
By Hridya Sharmaabout a year ago in Longevity
Health and Science
Prologue to Health and Science "Health and Science" stand at the forefront of shaping our future, pushing the advances that make life better internationally. From cutting-edge clinical research to revolutionary breakthroughs in innovation, the collaborative force of wellness and science continues to rethink what's possible. In 2024, we are witnessing immense trends and developments that reflect their fundamental role in meeting global challenges, enhancing well-being, and promoting sustainable progress.
By Usman Zafarabout a year ago in Longevity
10 Proven Ways to Reduce Your Heart Attack Risk
There’s this moment—maybe you’ve experienced it—when you’re sitting in the doctor’s office, and they toss out the phrase "heart attack risk." It’s a little terrifying, isn’t it? Your mind immediately flashes to those intense movie scenes where someone clutches their chest dramatically. But here’s the thing: heart health isn’t about drama. It’s about small, everyday decisions that, over time, stack up to make a huge difference.
By Billys Zafeiridis about a year ago in Longevity
The Nutrition Basics for Menopause
As usual, no one is safe from the menopause grift train. I had a discovery call with a potential client, who was looking for nutrition support for weight concerns in menopause. They had noticed some weight gain over the span of a couple years, aligning with when they started the menopause transition. In response to this, they reached out to a local “certified menopause coach” (you and I are asking ourselves the same question here - “huh?”), who told them that dairy was toxic, they needed to avoid gluten and if they went to bed hungry it was all in their head. And so, feeling frustrated (and hungry as all holy you know what), they reached out to me. Now, I don’t provide weight management or weight loss advice, but I do help people build a life for healthy hormones using a non-diet approach!
By Emily the Period RDabout a year ago in Longevity
