science

The science of staying young, healthy, and in-shape.

Fast and Lasting: The Science-Backed Strategies for Losing Weight and Keeping It Off
As someone who has struggled with their weight for most of their life, I understand how difficult it can be to lose weight and keep it off. There are so many fad diets and quick fixes out there that promise fast weight loss, but they often lead to disappointment and even more weight gain in the long run. However, there are science-backed strategies for losing weight quickly and keeping it off for good. In this article, I will share some of these strategies and provide tips for achieving fast and lasting weight loss.
By Isabelle3 years ago in Longevity
What's the breath got to do with it? Part 3: Self regulation
If you haven't already, you can read part 1 here and part 2 here. This article is for information purposes and not to be considered medical advice. Please connect with your healthcare provider to address your own personal needs.
By Forbsie3 years ago in Longevity
301k challenge review
GET YOU GIFT HERE>> Reinventing yourself is important, but certain things do change - like small things such as a certain platform. For example, maybe you're running Facebook ads, and they changed the layout slightly or something minor like that. That's where updates come in - they also give you the best offers to promote. These offer Rolodexes are from places like ClickBank, Warrior plus, and JVZoo. He will also teach you how to find offers, and he has his own offers that you can promote as well. One unique thing about this program is that it focuses on selling high-ticket offers, which are anything
By Dean3 years ago in Longevity
Low Body Temperature - The Reason Why You Can Not Lose Weight
Introduction Maintaining a healthy body temperature is essential for optimal health and functioning. Inner body temperature refers to the temperature of your internal organs and cells, and it plays a crucial role in various bodily functions, including metabolism.
By Massimo3 years ago in Longevity
Doctors prove the effectiveness of cucumber extract in the treatment of osteoarthritis
Current Rheumatology Reviews notes that cucumber extract is now widely sold as a dietary supplement under the name Q-actin. This substance can modify the processes taking place in the body, which may lead to an improvement in health.
By News Correct3 years ago in Longevity
The birth of the first children from a pregnancy resulting from the help of a "sperm robot"
Engineers used a robotic needle to insert sperm cells into eggs at New Hope Fertility Center in New York City, resulting in two healthy fetuses and eventually two girls, according to MIT Technology Review .
By News Correct3 years ago in Longevity
No Time for the Gym? No Problem! How to Lose Weight Naturally.
As someone who has struggled with weight loss for years, I understand how daunting and overwhelming the process can seem. With so much conflicting information out there about the best ways to lose weight, it's easy to get discouraged and give up before you even start. However, I've learned that if you want to achieve sustainable weight loss, the key is to approach it naturally. In this article, I'll share some tips and tricks for losing weight naturally, without having to spend hours at the gym or follow a restrictive diet.
By ashxtine183 years ago in Longevity
What is a Healthy Relationship with Food?
I talk on and on (and on) about building a healthy relationship with food and the body – it’s literally a daily element of my job and the conversations I have with my clients.
By Emily the Period RD3 years ago in Longevity
Stress Effects on the Body
In some cases, stress can lead to physical symptoms, such as headache, upset stomach, elevated blood pressure, chest pain, and problems sleeping. Stress can also cause mental health issues, such as depression, anxiety, and problems with memory and concentration.
By top7best73 years ago in Longevity
Severe warnings that might make you stop browsing your phone in the bathroom?
While health concerns around phone use usually focus on the distraction it can cause while driving, the potential effects of exposure to radiofrequency and blue light, or how addictive it is. The risks of infection with microbes on your phone are not appreciated much, but it is actually a worrying fact.
By News Correct3 years ago in Longevity
Moon Signs 101: How Knowing Your Sign Can Change Your Life
In the world of astrology, there are many factors that influence our daily lives, including our birth charts, planetary positions, and moon signs.
By Happy and Healthy3 years ago in Longevity
What's the breath got to do with it? Part 2: the anatomy of a breath
If you haven't already, you can read part 1 here. This article is for information purposes and not to be considered medical advice. Please connect with your healthcare provider to address your own personal needs.
By Forbsie3 years ago in Longevity