psychology
Studying the complexities of the human mind and its many functions and behaviors.
All You Need To Know About Family Therapy
Relationships between two people is a two-way street and requires a lot of work and empathy from both the parties involved. This fact is even more apparent when we take a look at the average Indian family. Indian families often do not have a two-way street of communication and lack some amount of empathy, this is because of years and years of socialization in families that has always placed an importance on respecting the elders, regardless of what emotions their words may bring in the other members of their family. Family dynamics are often complicated and need internal resolution and personal growth from every member of the family for the family to emotionally and mentally thrive. Family therapists are therapists who specialize in dealing with problems and conflicts that relate to families. Families that are having trouble understanding and communicating with each other can choose to reach out to family therapists to possibly learn how to effectively make everyone heard.
By iDigitize Infotech LLP2 years ago in Longevity
How Leadership Can Be Improved With Endurance Training
About 5 years ago, I began to see a problem with Leadership Programs that Existed at the time. It started with the statistic that 80% of Leadership Development Programs Failed to have any Impact, with "Limited Success" the rest of the time.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Enhance Your Vitality: Men's Sexual Health Supplements. Content Warning.
Men's sexual health is an essential aspect of overall well-being, influencing not only physical health but also mental and emotional balance. With the right supplements, men can support their sexual health, boost performance, and enhance their confidence. Here’s a comprehensive guide to understanding and choosing the best sexual health supplements for men.
By Godbless Chukwu2 years ago in Longevity
Can Therapy Help Me If I’m Feeling Anxious?
The essential symptom of anxiety is excessive worry, people who have anxiety find it difficult to control the anxiety and worry, which is often accompanied by restlessness, being easily fatigued, having difficulty concentrating, irritability, muscle tension and disturbed sleep. They often find it difficult to complete simple tasks if it involves any amount of anxiety around the task. Anxiety can also arise specifically during social scenarios, this is referred to as social anxiety disorder, it is characterized by an intense fear in social situations that results in considerable distress and in turn impacts a person’s ability to function effectively in aspects of their daily life. Central to the disorder is a fear of being judged by others and of being embarrassed or humiliated. This leads to the avoidance of a number of social situations and often impacts significantly on educational and vocational performance. There are many courses of action that someone who has anxiety can choose to better help deal with it. They could either get on medication or give therapy a try.
By iDigitize Infotech LLP2 years ago in Longevity
Beyond Myth and How Emerging Research Validates the Law of Attraction
You've likely encountered teachings around the Law of Attraction—the idea that by focusing on positive or negative thoughts, you'll bring those corresponding experiences into reality. To many, it sounds like more pseudoscientific self-help babble than an actual biological mechanism.
By Jeff Hutchings2 years ago in Longevity
Why Would I Train Even If I've Worked Hard And Am Low On Energy?
Help Change The World With Your Vote! Read to the End to see How this Impacts The Planet! --- If you follow my Instagram account, you would know that last night I did a 3-Mile Run starting at 12:30 AM.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Flowers need time to bloom, so do you
"Sometimes, the brightest smiles hide the deepest pain" Approximately 800,000 people die by suicide each year worldwide, and many of these tragic deaths are directly linked to mental health issues. Remember to check on your friends or loved ones once in a while because those who appear the happiest, for they may be silently battling their own demons.
By Dilesmeyyy<32 years ago in Longevity
Why We Compare Ourselves to Others !
Do you ever get on social media and scroll through thinking: Wow, look at all my friends and family — they have perfect lives — I must be a loser if you do, you are not alone. If so, you're not alone. Such a human behaviour to compare with. Something that is very powerful and that all of us indulge in but is largely underestimated; but can, indirectly influence a significant part of your mental health and well-being.
By Neli Ivanova2 years ago in Longevity
