psychology
Studying the complexities of the human mind and its many functions and behaviors.
Leading Effectively During Times Of Crises And Stress
It is becoming More Frequent in the Lives of Leaders today. Extreme Crises and Severe Stressors. In the past decade, these types of events have been Growing, arguably Exponentially, which helps to explain why Burnout has Spread to 80% of the Workforce, with more close behind.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Longevity
Could Meditation Be Detrimental?
In the past few decades, many people have talked about how Beneficial Meditation is for our Wellbeing. Indeed, there is Research that has shown that there are Many Benefits that have been shown to be Great for our Mental Health.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Longevity
Matrix Memory
The human cerebrum, a mind boggling organization of billions of neurons, is frequently compared to a supercomputer. Be that as it may, dissimilar to its silicon partner, the cerebrum's stockpiling framework is undeniably more unpredictable and strange. Researchers have for quite some time been entranced by memory, its development, stockpiling, and recovery.
By Iftikhar Akramabout a year ago in Longevity
HOW INTERMITTENT FASTING AIDS WEIGHT LOSS
INTRODUCTION Intermittent fasting has emerged as a powerful tool in the quest for weight loss, offering a straight forward and sustainable approach to shedding pounds . This method is not just about cutting calories ; it's about optimizing the timing of your meals to maximize fat burning . Whether you're new to intermittent fasting or looking to refine your strategy , understanding the best schedules can make your weight loss journey more effective and effortless . In this comprehensive guide , we will delve into the most popular intermittent fasting schedules , their benefits , and practical help you achieve your weight loss goals.
By Fit and Fabulous about a year ago in Longevity
Understanding Obsessive-Compulsive Disorder (OCD)
Obsessive-compulsive disorder (OCD) is a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions), or both. People with OCD have time-consuming symptoms that can cause significant distress or interfere with daily life. People with OCD may have obsessions, compulsions, or both. Obsessions are repeated thoughts, urges, or mental images that are intrusive, unwanted, and make most people anxious. While many people casually refer to themselves as “OCD” when describing hyper specific behaviors, true OCD is a serious disorder that can significantly impact an individual’s daily functioning and quality of life. To understand OCD, it is important to learn about its actual symptoms and dismantle common misconceptions about OCD.
By iDigitize Infotech LLPabout a year ago in Longevity
Risk factors that increase high blood pressure
High blood pressure is a common medical condition that has recently increased even among young people, and the causes of high blood pressure are due to genetic and lifestyle factors, and high pressure may result from another health conditions, such as kidney disease, adrenal disorders, and others.
By reda hamoudaabout a year ago in Longevity
Why Does Therapy Look Different With Different Therapists?
Therapy in general is a highly individualized process, this means that therapists have their own set of tools that they use to help their clients and clients also have their own set of problems that they are trying to get help for. This individuality creates a space where therapists and their clients can discuss what and how they will target the clients problem to better their mental health. Therapists have their own methods as mentioned above, these methods are a result of several factors, such as the therapist’s training and experience, the specific needs and preferences of the client. The therapist may also have their preferred type of therapy model, some of the models are:
By iDigitize Infotech LLPabout a year ago in Longevity









