psychology
Studying the complexities of the human mind and its many functions and behaviors.
Boost Your Brain Health: Simple Tips for Success. AI-Generated.
Boost Your Brain Health: Simple Tips for Success In today's fast world, keeping your brain healthy is key. We face many challenges, and our brains need to stay sharp. This article will show you how to boost your brain health. We'll talk about eating right, learning new things, and practicing mindfulness.
By Health&Hustleabout a year ago in Longevity
Is Aging Truly FUN?, By professional psychologists at ImPerfect
Dada- dadi, nana- nani, Anju’s favourite people in her life. Anju is 19 now. Anju worries about her grandparents and she also worries about her friend’s grandparents. She knows her best friend’s grand mom is being forgetful and she is already on medication. “Everyone at home is busy. None of us spend enough time with them. I try my best to spare some time but with college and my schedule it becomes difficult. What will happen to them? Will they also become like Sarita aunty?” she questions.
By iDigitize Infotech LLPabout a year ago in Longevity
Roots and Wings
In an ever-evolving world, the challenge of balancing tradition and innovation is more relevant than ever. Tradition provides a sense of identity, continuity, and stability, while innovation drives progress, creativity, and growth. Striking the right balance between these two forces can lead to a harmonious blend that honors the past while embracing the future. This article explores the interplay between tradition and innovation, and how they can coexist to create a richer, more dynamic society.
By Sazeeb Chowduryabout a year ago in Longevity
You Are Not Alone: Challenging the Stigma of Seeking Therapy
Whether it’s fear of judgement, feelings of inadequacy, or the misconception that therapy is only for those with severe issues, too many people grapple with their mental health challenges in isolation. Consider your mind as a vast library, filled with shelves upon shelves of books, each representing different experiences, emotions, and memories. Some volumes are well-organised, while others lie scattered, their spines worn from neglect.
By iDigitize Infotech LLPabout a year ago in Longevity
Drink before bed cuts inflammation and snoring, experts claim
Effective Ways to Reduce Snoring Naturally Snoring is a common issue that disrupts both your sleep and the sleep of those around you. It occurs when the airflow through the mouth and nose is partially obstructed, causing vibrations in the throat tissues. While there are various remedies and treatments available, several natural methods can help reduce or eliminate snoring. Here's a guide to some of the most effective strategies.
By Sonusharmaabout a year ago in Longevity
Human Design vs. Astrology: Understanding the Key Differences
In recent years, the interest in personal development and self-discovery has surged, leading many to explore various systems that promise insights into our personalities and life paths. Two popular systems that have gained traction are Human Design and Astrology. While both offer profound insights into our nature and behavior, they are fundamentally different in their approach and application. This blog aims to delve into the intricacies of Human Design and Astrology, highlighting their unique characteristics and key differences.
By Future of Resilience about a year ago in Longevity
How Misleading Advertisements Are Shaping Our Minds Without Us Realising
Have you ever stopped to think about how much control ads have over your mind? Today, advertisements are everywhere blending into the background, yet powerfully influencing our thoughts and actions in ways we hardly notice. As psychotherapists, we witness firsthand how these subtle tactics impact mental well-being, self-esteem, and everyday decisions.
By iDigitize Infotech LLPabout a year ago in Longevity
How Certain Video Games Are Impacting Mental Health More Than You Think
In recent years, video games have become a significant part of our daily lives, especially in India, where the gaming industry is rapidly expanding. What many don’t realise, however, is the profound impact that certain video games have on mental health. Beyond mere entertainment, some games are influencing your cognitive functions, emotional well-being, and social behaviours. As psychotherapists, we are seeing firsthand how these games can alter mental health patterns in both adolescents and adults, affecting everything from mood regulation to social interaction. Understanding these impacts is key to managing and mitigating the psychological risks associated with modern gaming.
By iDigitize Infotech LLPabout a year ago in Longevity
An Autobiographical Excerpt That Paved the Way for an Interest in the Mental Health Profession
I was born in central Florida in the back bedroom of my grandparents house. At the time, my parents and three older siblings were living with my grandparents while working on building a new home. My family ethic background consists of Hungarian on my father’s side of the family and German predominately on my mother’s side of the family. My parents and siblings were Christians, so it was no surprise when I accepted Jesus Christ as my Lord and Savior into my life at the age of six. My father was bi-vocational as he worked for the public school system as a guidance counselor and developed a passion and ministry for planting churches. As a six-year-old, I remember setting up “church” in various places (country club, schools, and sometimes people's homes). Going to church on Sundays was not just an expectation, but actively serving in church was always considered a norm for me from early childhood. One of the major perks of having a father who is a pastor is that there is a is an ever-growing network of other ministries and meeting missionaries around the world. I have been well-acquainted with several missionary families who serve all over the world, and this is something that I will always be grateful for!
By Rowan Finley about a year ago in Longevity
