product review
Product reviews and how to's of popular health and wellness products, including workout videos, recipes, skin care, and gardening.
Best Apps That Will Help You Relax
We all need a moment to relax after any unexpected incidents or even after a long day at work or school. If we don't wind down and relax for some time of the day, not only is it the worst for both our physical and mental health, but we'll basically lose our minds. Everyone has to make time to relax and clear away any overflowing negative thoughts. However, there are times when we try so many ways to relax and it doesn't help. If watching TV or reading a book doesn't get us to loosen up, don't think you're out of options. There are so many ways to unwind for a moment of peace and quiet.
By Rachel Blanchard8 years ago in Longevity
The Beginning
Hi! Growing up my teeth were always crooked, possibly because I sucked my thumb which led to shifted teeth when the permanent ones grew in. My older sister had regular braces, which to her were embarrassing and painful. Therefore my parents wanted to change the game for me, and they found out about Invisalign clear braces.
By Rachel Smith8 years ago in Longevity
Best Probiotics for Vaginal Health to Look Into
Simply adding one of the best probiotics for vaginal health to your daily routine can change your feminine health drastically. For not only vaginal health but urinary tract health, immune system strength, and digestion aid, these probiotics will improve your health drastically, with just one or two capsules a day.
By Leanna Davis8 years ago in Longevity
Anxiety and Gut Health
Let's clear the air here for a moment. It can become increasingly overwhelming to see people make CONSTANT posts on Facebook and other social media sites that have to do with promoting "life-changing" or self-marketing products. Once I have seen the same posts over and over again, I tend to tune out the testimonials and whatnot and move on to watching hilarious videos instead (you need to check out Darren Knight's "Southern Mama" if you haven't already!).
By Holly Mooney8 years ago in Longevity
I Tried Arbonne30 and Here's What Happened...
Have you spent countless hours trying to find the right "diet" or "cleanse" for you? Or are you just trying to live a healthier life but don't know where to start? I put quotes around diet and cleanse because sometimes we perceive those two words as temporary. I've spent countless days and way too much money on juice cleanse and workout programs that I thought I would benefit from but in the end I realized I was just wasting my money. Last month I was introduced to the company Arbonne and I learned that Arbonne doesn't just have a nutrition line but a skin and makeup line as well. Some friends and I decided to do the Arbonne30 days to healthy living, and I haven’t looked back since.
By Alexis Johnson8 years ago in Longevity
Perfect Gifts for a Health Nut They Will Certainly Love
Any health-conscious person that lives a strict lifestyle will tell you that every aspect of their life has to do with their health. With this in mind, gifting these health nuts can be easy, if you keep in mind their routine.
By Kelsey Lange8 years ago in Longevity
Best Yoga Mats to Prevent Knee Pain Every Yogi Needs
Practicing yoga is among the best workouts you can do for your body; it can basically change your life. It makes you flexible, helps you focus on your breathing, increases balance, and strengths muscles overall. Those who practice yoga often are into different types of yoga such as hot yoga, hatha yoga, Iyengar yoga, Jivamukti yoga, or any other type. However, the majority of them aim for the same goals.
By Rachel Blanchard8 years ago in Longevity
How To Dress at the Gym and Do It Right
We work out because we want to tone our bodies and stay fit. And whenever we do work out, we always want the best results. We didn't drag our bodies to the gym for a halfhearted workout, right? Every time we head to the gym, we expect nothing but the best workout. But there's a lot when it comes to gaining the greatest exercising. Aside from achieving higher than the previous workout, it's also the way we dress.
By Rachel Blanchard8 years ago in Longevity
Helpful Products to Stop You from Sweating
Believe it or not, there are a ton of products that are geared toward preventing unwanted sweat. Everyone has struggled with pit stains at one point in their life, and some have dealt with it more than others. These products to stop you from sweating are created for those of you who feel like you have exhausted every option.
By Adrian Scott8 years ago in Longevity
