product review
Product reviews and how to's of popular health and wellness products, including workout videos, recipes, skin care, and gardening.
Best Gym Bags for Men You Can Buy Right Now
Getting into a routine of going to the gym is one of the hardest parts of living a healthy lifestyle. That's why taking every chance you can get to make this easier is something you should work towards. Do you own a gym bag? Or are you in the market for a new one? We have come up with a list of the best gym bags for men that will take your gym routine to the next level.
By Stephen Cleary8 years ago in Longevity
Best Fitness Books That Never Go out of Style
You can gain a lot of workout and exercise information from those around you such as your friends or personal trainer. There are even moments when you Google the best workouts for your body and health. But do these sources really know what you need? You can surf the internet for answers, but it’s always a disorganized mess on the internet. Sometimes, even Google doesn't know what you need.
By Rachel Blanchard8 years ago in Longevity
Top 5 Young Living Products for Winter Wellness
Young Living is a home-built essential oil distillery determined to lead the way in natural living. They believe everyone deserves an abundant life full of wellness. There seed to seal program, based on the three pillars of sourcing, science, and standards, is a unique approach to essential oils. More can be learned from their website https://www.youngliving.com/en_US
By Kayla Bloom8 years ago in Longevity
Best Water Flossers for Healthier Gums
Admit it, when was the last time you flossed? Two days ago... last month? I completely understand how you feel about flossing, it's one of the bigger hassles we have to go through daily. But it's also very important to keep between our teeth and around our gums clean to prevent gingivitis, plaque, and any other bacteria.
By George Nekilan8 years ago in Longevity
Cheap Products That Will Actually Help You Sleep Better
Sleep is super important to our health and overall well-being. No one can properly function without sleep every day. Sleep can actually affect our performance, depending on how many hours we get each night. That's why it's crucial everyone gets about seven to eight hours of full sleep each and every night.
By Jacqueline Hanikeh8 years ago in Longevity
Cryohelmet Review: A 3 Year Perspective
***Disclaimer: I was originally gifted this product in 2014 for testing purposes. All opinions are my own*** Over the past 30 years, I’ve sampled a wide variety of products geared towards people living with migraine. Finding relief, even if it’s only temporary, can make a world of difference for a person facing intolerable amounts of pain. Whether it was based on the company's claims or testimonies of reliable sources, I’m always up for testing a new item without harmful side effects.
By JP Summers8 years ago in Longevity
Valerian Root
Valerian root extract is a natural supplement that aids in relaxation and restful sleep. My experiences with valerian root have been mostly pleasant. With that being said, however, there have been a few minor issues I've had. Before I dive in to my personal pros and cons, let's look at the medical facts about Valerian root. It goes without saying that you should speak with your doctor before use of any dietary supplements. Valerian root can cause irregularities in your heartbeat, as well as a few other health problems. If you have a preexisting heart condition, you should definitely stay away from it.
By Sebastian Verlac8 years ago in Longevity
Antibacterial Essential Oils That Keep You Naturally Healthy
I'll be the first to admit that I used to sneer at ladies who sell essential oils in their spare time, but as years passed, I've learned that these potent little bottles do pack a powerful punch in the natural health world. Though I'm not advocating for any MLM company's wares, I'll admit that I've bought a fair amount of essential oils in recent years.
By Riley Raul Reese8 years ago in Longevity
My First Steps to Making a Healthy Life. Top Story - November 2017.
I started with Young Living Essential Oils in September of 2017. I haven't worked with any other kind of essential oils before. Each of the oils that come within the kit smell fantastic and like what they are supposed to. Their Premium Starter Kit comes with eleven different essential oils. They give you five from their Vitality Line, which you can ingest, and they are Copaiba, Digize, Lemon, Peppermint, and Thieves. The other six are Frankincense, Lavender, Panaway, Purification, R.C. and Stress Away. Digize, Thieves, Panaway, Purification, R.C., and Stress Away are all blends that Young Living has made from other oils. Young Living is the only essential oil company that owns many of their own fields. Their mantra is "From Seed to Seal." Which means that they have the purist form of the essential oil starting from the seed going to the science and then ending with you at the seal.
By Tatiana Funkhouser8 years ago in Longevity
Fitness Fashions That You Need to Try
If you work out most days of the week, what do you wear to the gym? Regular sweatpants and a T-shirt? Maybe even black yoga pants to go with your tight-fitting middle school T-shirt with the year you graduated printed on the back? These days, a lot of people are working out in the most stylish activewear — women and even men. Despite how sweaty and rough they'll be, not only are their choices in workout wear really fashion forward, but they're designed specifically to work out in. You don't have to be following all the fitness fashion trends to like any pair of the following activewear. The majority of these clothes can handle your quickest moves without tearing, since a lot of them are created with stretchy material.
By Jacqueline Hanikeh8 years ago in Longevity
Why 'It Works!' Doesn't Work
About two years ago, my Instagram and Facebook feeds were both plagued by a new craze from a company known as It Works! and I was curious to see what had half of my friends intrigued, and the other half actually working for the company.
By Caitlin Day8 years ago in Longevity
