mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
7 Tips to Handle Mental Health Isolation Issues During Coronavirus
Mental health during isolation can be managed with thoughtfulness and action. Physical, emotional and mental health are linked together, and these seven steps will help you during the coronavirus pandemic.
By Martin Bagel-Brown6 years ago in Longevity
Depression & Physical Activity
Hi all, It has been awhile since I have had time to post on here however, with the current circumstances in Vancouver, I am finally finding time for this project. Today I want to talk to you about depression and it's connection to physical activity. I recently completed a project on this for my Developmental Psychopathology class at Douglas College which focuses on mental issues throughout the life span.
By Abby Verigin6 years ago in Longevity
Downside of Media
Town Criers. Word of Mouth. Newspapers. Magazines. Radio. Television. The Internet. Social Media. These are all forms of communication. Some are older than others, yet they are all effective in doing one thing; sharing news. This is a great thing for with each advancement, with each chapter of evolution in media, the world has become a smaller place. It has allowed everyone to become closer and share all that is important to us and all that we love.
By Erika Farrah6 years ago in Longevity
Understanding Mental Health During a Global Pandemic
We've all needed to rapidly modify our lives due to the COVID-19 pandemic. Out of nowhere there is a lot of vulnerability. There could be such a significant number of things burdening your conscience - your and others' wellbeing, employer stability, funds, making sure about goods and medication, fatigue, and confinement, to give some examples.
By Steven Leber6 years ago in Longevity
Social Distancing is Screwing with My Mental Health
I had every intention of writing something more meaningful, more powerful. Something that may help others or make an impact. But as I sat on my couch evaluating each option and the content it would include, I found myself thinking about everything else... then eventually thinking about nothing.
By Shaley Speaks6 years ago in Longevity
Screw it! I'll just ask for help
When I first read Brené Brown's book "Rising Strong" I couldn't believe that someone could describe what I had been going through so perfectly. Someone finally put words on all the feelings I have had during my teenage and adult years—and on the feelings of probably hundreds of thousands of people around the world.
By Simona Rahmanova6 years ago in Longevity
Quarantine thoughts
I have thought about starting to write, is my passion, even tho I don’t do it so often anymore. I don’t do a lot of things that I used to, I used to listen to music a lot thru a speaker in my room, I used to exercise at a gym, I used to go out to bars and talk to people, the simplest things I know but everything is different now; and then I realized, quarantine is very depressing, and nothing will be the same again.
By Janice Lacayo6 years ago in Longevity
Mental Health
Although mental health issues have a prevalence in all social strata, they are particularly prominent in the lower, middle and upper class strata. Although there are probably people in every strata of society that have a mental health issue that is not the focus of this article, it is likely that some are. The mental health care industry is more prevalent in the upper class than in the lower strata.
By Louii Engelbrecht6 years ago in Longevity
Self-isolation: Preventing Loneliness, Boredom & Cabin Fever!
I never thought Brexit would lose its spot on front page news, but here were are. Some individuals are used to being indoors for prolonged periods of time, but many are at risk of loneliness, intense boredom and cabin fever. Although the Coronavirus causes physical suffering, we need to think about our mental wellbeing as well. Of course, individuals who contract the virus will be concentrating on recovery, so these issues will be the least of their worries, but how can the rest of us cope during lockdown for weeks on end?
By Stand Corrected Editing6 years ago in Longevity
The Loneliness of Humankind | Part 4
Westerners have taken this seriously, and at a macro level. Their health community has even a set of standards for the Lonely Scale; the former US General Physician did declare a "loneliness pandemic"; insomuch as the UK has so far got a Lonely Minister. The media have since been contemplative about loneliness. Studies have as well examined its impacts on personal health and the status quo.
By Mush Boxey6 years ago in Longevity
