mental health

Mental health and psychology are essential in life extension and leading a healthy and happy life.

Avoid Radiation from Wifi & Bluetooth Devices
The EMF Defense Pendant Necklace is a highly innovative and effective solution for those looking to protect themselves from the harmful effects of electromagnetic field (EMF) radiation. With its elegant design and powerful technology, the pendant necklace offers a sophisticated way to safeguard your health while enjoying the benefits of modern technology.
By Dillon H3 years ago in Longevity
Lost Superfoods with Miraculous Benefits
"The Lost SuperFoods" is a concept that refers to the foods that have been part of traditional diets for centuries, but have become scarce or disappeared from our diets due to modernization and globalization. These foods are believed to have numerous health benefits due to their high nutrient density and low levels of harmful ingredients like sugar and unhealthy fats. Some examples of lost superfoods are camu camu, maca root, chia seeds, and acai berries.
By Constantin-Alin Beacă3 years ago in Longevity
Consciousness
This is a word that I hear very often when talking about spirituality in any way shape or form. Conscious. Now what does the word conscious really mean? Aware of and responding to one’s surroundings, awake. This this the current dictionary definition of conscious. In Latin, the word is spelled conscius and the pronunciation of the word is almost identical besides pronouncing the letter o in the word. So, when you say conscius, you merely emphasize the letter u. Breaking down the Latin word conscius, con- means together, with and scientia- meaning knowledge, a knowing, expertness. When looking at the Latin roots of this word, it’s almost a completely different meaning than what we have today. In Latin, the word is telling us that we need to be aware together as a whole and not fall into the illusion of separation. So much can be learned just from learning about the root word and just contemplating upon the word.
By Victor3 years ago in Longevity
Mysticism
Now, mysticism is something that is misinterpreted in so many ways just because of the way we have been taught, or conditioned, to think what that word means. Personally, I did have the luxury of having parents that did not try to form a certain image upon any religious belief or thought. In return, this allowed me to learn to think for myself as a kid, to see what I feel is right in my heart and not fall into a conditioning mindset of the unknown.
By Victor3 years ago in Longevity
Mind Over Matter
I. What’s the fuss all about “Mindfullness” A. Explanation of mindfulness and its increasing popularity B. Brief overview of the benefits of mindfulness meditation on mental health
By Justin V.3 years ago in Longevity
The Ultimate Guide to the Keto Diet: Achieving Health and Weight Loss with "The Ultimate Keto Meal Plan"
Ketogenic diet, also known as the keto diet, is a low-carb, high-fat diet that has gained popularity in recent years for its numerous health benefits. The main idea behind the keto diet is to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. In this article, we will be discussing the ultimate keto meal plan, highlighting all the important aspects that you need to know
By Daphne Dora3 years ago in Longevity
Negative effects of electromagnetic waves
Electromagnetic radiation( EMR) refers to the swells of energy that are emitted by electronic bias, including cell phones, computers, boxes, and Wi- Fi routers. While EMR can be salutary in numerous ways, similar as furnishing access to information and enabling communication, it can also have dangerous goods on mortal health.
By Dennis T3 years ago in Longevity
Unleash Inner Peace: Discover the Top Strategies for Reducing Anger Issues
Importance of Managing Anger Managing anger is important for several reasons. Firstly, anger can have a negative impact on physical and mental health. Chronic anger can lead to high blood pressure, heart disease, and depression. Secondly, anger can damage relationships with friends, family, and coworkers. This can lead to social isolation and further health problems. Thirdly, uncontrolled anger can lead to impulsive behavior, such as substance abuse or criminal behavior, which can have long-lasting consequences.
By Rehmat Well-being3 years ago in Longevity
Top 5 Health benefits of Ikaria juice supplements
Benefits of Ikarian juice for health and weight loss: 1. Antioxidant properties: Ikarian juice is rich in antioxidants, which help protect cells from damage caused by free radicals. This can help reduce the risk of certain diseases, such as cancer and heart disease. Antioxidants are important for health and weight loss as they help protect cells from damage caused by free radicals. Free radicals can cause oxidative stress and lead to chronic diseases, such as heart disease and cancer. Antioxidants, such as vitamins C and E, neutralize free radicals and reduce oxidative stress. Additionally, consuming a diet rich in antioxidants can help with weight loss as it can improve insulin sensitivity, reducing the risk of obesity and related diseases. Antioxidants also support a healthy metabolism and can reduce inflammation, which is a key factor in weight gain. Incorporating antioxidant-rich foods, such as fruits, vegetables, nuts, and seeds, into your diet can help support weight loss and improve overall health.
By James T Ussery3 years ago in Longevity
The Beauty of Breathwork
My grandfather was one of the scientists to uncover what today is called the study of endocrinology. Denis (an adaptation of the name Dionysus, the Greek god of bacchanalia) Ikkos was a strict but kind and quiet man with a secret or two glinting in his eye, whose smell of pipe tobacco lingers. It was while watching a presentation at the ten year anniversary of his death - where his legacy to medicine was the centrepiece of the event - that I recognised the diseases that he and his team identified in my own body.
By Lia Ikkos3 years ago in Longevity
Stress Management: Achieving Personal Growth Through Relaxation
I. Introduction Stress is a normal physiological and psychological response to challenging or dangerous situations. It is the body's way of preparing to cope with perceived threats and challenges. Chronic stress, however, can have negative impacts on physical and mental health.
By Aravind 17073 years ago in Longevity
Pneumonia
Lung infection refers to an infection in the respiratory arrangement that affects the lungs and airways. It can be acquired by a array of microorganisms, including bacteria, viruses, fungi, and parasites. Some accepted types of lung infections accommodate bronchitis, pneumonia, tuberculosis, and Legionnaires' disease.
By Bobby3 years ago in Longevity