mental health

Mental health and psychology are essential in life extension and leading a healthy and happy life.

EMFDefense Negative Ions Sticker
With the current trends in electrical appliances, it is important to understand the health risks they pose. One of the biggest dangers comes from electromagnetic radiation (EMF). Negative ions are naturally occurring byproducts of an electric current and play a crucial role in preventing ills. This negative ion sticker protects you against unwanted EMFs, such as headaches and sleep deprivation.
By Syed Rafiq3 years ago in Longevity
4 Ways to Cultivate a Positive Mindset and Improve Your Life
Have you ever noticed that some people seem to have a natural gift for staying positive, no matter what challenges they face? These people seem to always find the silver lining in every cloud and have an unshakable belief in their ability to overcome any obstacle.
By Yosr Studio3 years ago in Longevity
Humorous Retirement Anecdotes
Laughing Through Retirement: Anecdotes that Prove Getting Older is a Joke! As a retirement coach, I’ve seen first-hand the power of laughter in helping people transition into this next phase of life. Retirement can be a time of great joy and fulfillment, but it can also be a time of uncertainty and even sadness. That’s why I always encourage my clients to find ways to laugh and to share their experiences with others. In this article, I’ll explore the benefits of sharing retirement anecdotes, what makes a good retirement anecdote, and offer tips for crafting and sharing your own. I’ll also share some examples of hilarious retirement anecdotes, and discuss the role of humor in aging gracefully.
By James Wright3 years ago in Longevity
Retirement Humor
Retirement: When You Stop Living at Work and Start Working at Living - A Collection of Hilarious Retirement Jokes
By James Wright3 years ago in Longevity
Breaking The Stigma:Understanding PTSD and Learning how to Support Loved Ones
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that affects individuals who have experienced or witnessed a traumatic event. It is a complex disorder that can impact one's quality of life and can even be debilitating. According to the National Center for PTSD, about 7-8% of the population will experience PTSD at some point in their lives. In this article, we will explore the causes, symptoms, treatments, and other ways to manage PTSD.
By Vivid Masonganyika3 years ago in Longevity
Discover the Surprising Benefits of this One Simple Change
We all want to live a healthier, happier, and more fulfilling life. But with so much conflicting information out there, it can be challenging to know where to start. Fortunately, there is one simple change that can make a huge difference in your overall well-being: mindfulness.
By Arivu3 years ago in Longevity
Overthinking
Overthinking is a phenomenon that affects many people, particularly those who are prone to anxiety or stress. It is a tendency to dwell on a problem or situation, analyzing and over-analyzing it, often to the point of creating more problems than there were originally. In this article, we will explore the causes, symptoms, and solutions of overthinking, and provide some tips to help you overcome it.
By Max For You3 years ago in Longevity
Unlocking the secrets of ECZEMA: understanding the causes, symptoms, and treatment options
INTRODUCTION Eczema, also known as atopic dermatitis, is a common chronic skin condition that affects millions of people worldwide. It is a type of skin inflammation that causes itchiness, redness, dryness, and sometimes even blistering. Eczema is a condition that can affect people of all ages, although it is most commonly diagnosed in children. The exact cause of eczema is not fully understood, but it is believed to be a combination of genetic and environmental factors. While there is no cure for eczema, there are many treatments available to help manage the symptoms and reduce the frequency of flare-ups. In this article, we will explore the causes, symptoms, and treatment options for eczema, as well as provide some tips on how to manage this chronic condition.
By Vivid Masonganyika3 years ago in Longevity
How Complacency Can Stop You from Moving Forward
You live in a world that encourages you to be the best and to constantly improve yourself. But regardless of your ambitions, one of the strongest pillars of your well-being is being at peace with who you are . Nevertheless, this pillar is not immune to the attack of certain erosive agents. For example, extreme conformity or systematic acceptance. In fact, complacency can slow you down.
By Bimal kanta moharana3 years ago in Longevity
Walnuts 101: Nutrition Facts and Health Benefits
With a moniker like ‘Jupiter’s royal acorn’, one can only imagine how celebrated walnuts have been in the history of food. It is believed that walnuts originated in Persia and were brought to Asia and Europe through trade. Later, they travelled through Spanish missionaries to California and became a staple crop that was grown in the region for centuries. Today, China is the top producer of walnuts along with the US. In India, it’s grown in multiple states, including Jammu and Kashmir, Uttarakhand, Himachal Pradesh and Arunachal Pradesh.
By pokir3 years ago in Longevity
Understanding Hair Loss: Causes, Symptoms, and Treatment Options
Hair loss is a common condition that affects both men and women. It can be caused by a variety of factors, including genetics, hormonal changes, medical conditions, medications, and nutritional deficiencies. Understanding the causes, signs and symptoms, and treatments for hair loss can help individuals take proactive steps towards maintaining healthy hair.
By Rajbala3 years ago in Longevity
How I Cured My Insomnia
For years, I battled with insomnia and tried countless remedies that just didn't seem to work. If you're reading this, chances are you're one of the millions of people who struggle with insomnia.
By Lucas Rae3 years ago in Longevity