mental health

Mental health and psychology are essential in life extension and leading a healthy and happy life.

Do you have any women in your household?
Listen up, Everyone! Have you ever taken the time to think about the women in your life who take care of you? It's time to give some love and appreciation to the women who take care of us. The one thing that affect affects so many of our sisters, mothers, and friends in recent years. It's PCOS stands for PolyCystic Ovary Syndrome.
By Leeann3 years ago in Longevity
The Benefits of Meditation:
Meditation is a centuries-old practice that involves training the mind to achieve a state of relaxation and mental clarity. While it may seem like a simple activity, meditation has a myriad of benefits that can positively impact both mental and physical health. In this article, we'll explore the benefits of meditation and how a daily practice can improve your life.
By Siddhi Uttamchandani3 years ago in Longevity
Unlocking Your True Potential: The Transformative Power of Inner Child Healing
Our childhood experiences can significantly impact our adult lives. Experiences like trauma, neglect, or abuse can create deep-seated emotional wounds that may affect our relationships, career, and overall well-being. Inner child healing is a transformative process that can help individuals heal their past emotional wounds, release self-limiting beliefs, and unlock their true potential.
By Swarna3 years ago in Longevity
The Science behind CBD
CBD, short for cannabidiol, has become increasingly popular in recent years as a natural remedy for a wide range of ailments. From anxiety to chronic pain, CBD has been touted as a versatile supplement that can provide relief without the negative side effects of prescription drugs. But how does CBD work in the body, and what makes it so effective? In this article, we'll take a deep dive into the science behind CBD and explore its potential benefits.
By Bidirou3 years ago in Longevity
The Power of Proper Training Intensity: Avoid the One Bodybuilding Mistake You're Probably Making
Introduction: Proper training intensity is critical to achieving success in bodybuilding. It is the amount of weight and effort you put into your workout that determines the outcome. However, many people make the mistake of not applying the proper intensity, which can significantly hinder their progress. In this article, we will discuss the importance of proper training intensity and provide you with four rules to optimize your workouts. Whether you're a beginner or an experienced bodybuilder, this article will help you maximize your potential and achieve your desired results.
By igor silva3 years ago in Longevity
5 Ways to Overcome Erectile Dysfunction
Understanding Erectile Dysfunction (ED) ED is a common condition that affects millions of men worldwide. ED occurs when there is a lack of blood flow to the penis, which makes it difficult to achieve or maintain an erection during sexual activity. This can be caused by a variety of factors, including psychological, physical, and lifestyle factors. Some of the most common causes of ED include high blood pressure, diabetes, heart disease, obesity, smoking, alcoholism, and stress.
By Tasharna Sinclair3 years ago in Longevity
Lose 40 LBS In 21 Days
Learn about the global obesity epidemic and strategies for weight loss, including diet plans, exercise, medications, and surgery, in these informative articles.
By MANOJ KUMAR3 years ago in Longevity
How to be Unfit for the Rest of Your Life
Here’s a quick guide on how to be Unfit for the rest of your life Step 1 Step on the weighing scale first thing every morning. Get obsessed over the scale. Get stressed out about the fluctuating numbers. Now let that number determine your worth. Start your day angry.
By Ramona Fernandez3 years ago in Longevity
Overcoming Loneliness: Understanding the Causes and Coping Strategies
Loneliness is a universal human experience. It is a feeling of isolation and disconnection from others, and it can be triggered by a wide range of factors, such as social isolation, lack of companionship, or a feeling of not belonging. The COVID-19 pandemic has also contributed to an increase in loneliness, as many people were forced to isolate themselves to prevent the spread of the virus.
By The Truth Speaks3 years ago in Longevity
Experiment That Became a Nightmare: A True Story of Unethical Research on Children
The research was carried out in Davenport, Iowa, with 22 children who had no speech impediments. The purpose of the study was to see if inducing stuttering in these children and then telling them that their speech was normal would help them recover. Although the researchers had good intentions, the study turned out to be one of the most unethical experiments in the field of psychology, causing lifelong psychological damage to the children involved.
By Kamya3 years ago in Longevity
THE BRAIN
The brain is the most complex organ in the human body, responsible for controlling and coordinating all of the body's functions. It is located in the head and is protected by the skull. The brain is made up of billions of specialized cells called neurons that communicate with each other to form complex neural networks.
By Miracle Phronesis3 years ago in Longevity
How Hair Loss Effect Women and How To Regrow Your Hair
Hair loss in women can be a devastating experience, both physically and emotionally. It can be a disconcerting sight to see clumps of hair in the shower drain, on the pillow, or in the comb. The effects can be severe and lead to a lack of self-confidence, low self-esteem, and even depression. Women may feel like they are losing a part of their identity, as their hair is often seen as a symbol of their femininity and attractiveness.
By Monique Martin3 years ago in Longevity