mental health

Mental health and psychology are essential in life extension and leading a healthy and happy life.

Setting Clear Financial Goals for Personal Financial Success
Introduction In today's fast-paced world, managing personal finances has become increasingly complex. The choices we make with our money significantly impact our overall financial well-being and future. Therefore, it's crucial to set clear and achievable financial goals to ensure a stable and prosperous financial future. In this article, we will explore the importance of setting financial goals, the benefits they offer, and practical steps to set and achieve them.
By Adurayemi Ayeni3 years ago in Longevity
Health & Lifestyle
“Weight Loss Pills, No Exercise” Introduction: Greetings, dear reader! As I embark on this enlightening journey to explore the most trending weight loss pills, I can't help but marvel at the ever-evolving world of health and fitness. With so many options available, it can be overwhelming to navigate the vast sea of weight loss supplements. Fear not, for I am here to be your trusted guide through this realm of weight loss pills, shedding light on the most popular ones, their recommended doses, taking times, and durations. In this informative expedition, I will provide an overview of the trending pills that have captured the attention of fitness enthusiasts worldwide. So, fasten your seatbelts, and let's embark on this thrilling voyage to discover the secrets to a healthier and fitter you!
By Khusal Ram Dhital3 years ago in Longevity
How to Avoid Shampoo Ingredients That Damage Your Hair and Use Red Light Therapy to Grow It Back
I have always loved my hair. It was thick, shiny, and curly, and I enjoyed styling it in different ways. I felt confident and beautiful with my hair, and I received many compliments from my friends and family.
By Wellness Wonder3 years ago in Longevity
Toxic Narcissism: A Hidden Enemy
Toxic Narcissism: A Hidden Enemy Part 2: Defining Traits of the Narcissist. In the first part of this series I explained what general narcissism is and how it differs from the chronic narcissism of someone suffering from Narcissistic Personality Disorder or NPD. To read the first part, please click here. It's now time to introduce some common traits to be found in those who have NPD. As mentioned previously, those with NPD can be tentatively categorised in one of two ways. The first is the covert narcissist, also known as the shy narcissist. The other type of narcissist is overt. The difference should become apparent as you continue reading. An effort has been made here to be objective in my analysis below but I would say it is not entirely correct nor objective in the strictest sense. The reader may disagree with which trait should be assigned to which personality and this is quite acceptable. It is also quite possible to attribute traits of the covert and overt narcissist in one person. I should add that my observations have only been based on a few individuals. Though many of my interpretations do find agreement in other literature on the subject, some conclusions are my own. It should also be noted that two of the NPD sufferers observed were married, one being covert, the other overt. I will discuss this partnership a little later. The main aim here is to help the reader to at least begin to identify NPD in the first place. The hope is that one may better determine whether they are in relationship to a person with NPD. In beginning to identify this condition, the victim may then be able to consider possible solutions. This will also be discussed later. Lastly, it is the aim of this article to spur the reader on to further reading in order to understand this very prevalent but poorly understood condition. Let’s look now at likely symptoms of both covert(shy) and overt sufferers of NPD:
By Mr. Deep3 years ago in Longevity
The Impact of Nutrition on Brain Health
The brain, the command center of our body, is a remarkable organ that constantly processes information, regulates bodily functions, and governs our emotions and behaviors. But have you ever stopped to ponder how the food you consume affects your brain's performance and overall health? If you were to dehydrate your brain and break it down into its nutritional components, you would find a fascinating array of fats, proteins, amino acids, micronutrients, and glucose, all contributing to the brain's functioning, development, mood, and energy levels.
By Bond3 years ago in Longevity
The Potential Health Benefits of Moderate Alcohol Consumption
Introduction For centuries, alcohol has been an integral part of human culture and social gatherings. While excessive alcohol consumption is widely recognized as a significant health risk, some studies suggest that moderate alcohol intake may have certain health benefits. This article delves into the scientific research surrounding the potential positive effects of moderate alcohol consumption on the human body. However, it is essential to emphasize that the benefits are associated with moderation and should not serve as an invitation for excessive drinking.
By Adurayemi Ayeni3 years ago in Longevity
Health & Lifestyle
“How can we permanently cure Sexual Dysfunction Naturally?” Introduction: Greetings, dear reader! As I embark on this enlightening journey to explore the causes of sexual dysfunction and the path to permanent natural cures, I can't help but be intrigued by the complexities of human intimacy. Sexual health is an integral aspect of overall well-being, and understanding the factors that contribute to sexual dysfunction can empower us to seek effective and lasting solutions. Fear not, for I am here to be your guide through this sensitive terrain with empathy, knowledge, and a sprinkle of humor. Together, let's unravel the mysteries surrounding sexual dysfunction and discover the natural remedies that may bring back the magic of passion and pleasure!
By Khusal Ram Dhital3 years ago in Longevity
From Forgetful to Mindful - Tips for Building a Powerful Mind
Do you feel that your memory isn't as sharp as it used to be, and that your cognitive abilities are declining? You're not alone. Fortunately, there are ways to increase your cognitive performance and enhance your memory. In this blog post, we will discuss the best tips for building a powerful mind and improving your cognitive abilities. From effective memory techniques to smart lifestyle choices, you will learn how to optimize your mental power and defy age like never before. Read on to discover how to turn yourself from forgetful to mindful!
By Dinesh Bajracharya3 years ago in Longevity
How to Heal Your Gums Without Going to the Dentist
If you have gum disease, it is imperative that you do all in your power to assist in curing it, including beginning treatment for gum disease in the comfort of your own home. Learning how to treat gum disease on your own without the assistance of a dentist may be just as valuable as the treatment you get at the dentist's office.
By Jacob Damian3 years ago in Longevity
longevity
“Causes of Mental Problems & Preventions: A Personal Journey to Mental Well-being” Introduction: Greetings, dear reader! As I embark on this enlightening journey to explore the causes of mental problems and their preventions, I can't help but marvel at the complexities of the human mind. Mental health is a topic close to my heart, as I have encountered my fair share of challenges and triumphs in this realm. Throughout history, mental health has been shrouded in stigma and misunderstanding, but today, we stand at the threshold of a new era where awareness and understanding are taking center stage.
By Khusal Ram Dhital3 years ago in Longevity
GlucoTru Capsules Review: A Comprehensive Blood Sugar Support Supplement
Maintaining healthy blood sugar levels is crucial for overall well-being, especially for individuals dealing with diabetes or those looking to prevent blood sugar imbalances. GlucoTru capsules have gained popularity as a promising blood sugar support supplement that harnesses the power of natural ingredients to promote optimal glucose management. In this comprehensive review, we will delve deeper into the features, benefits, and potential drawbacks of GlucoTru capsules.
By David Ramadhevara3 years ago in Longevity
𝐘𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 𝐜𝐨𝐮𝐥𝐝 𝐛𝐞 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐚𝐠𝐚𝐢𝐧𝐬𝐭 𝐲𝐨𝐮
Recently I heard this real-life story of a person named Onada from World War 2. On December 26, 1944, Second Lieutenant Hiroo Onoda of the Japanese Imperial Army was deployed to the small island of Lubang in the Philippines.
By Manohar Grandhi3 years ago in Longevity