mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Building a Healthy Lifestyle: 10 Habits of Slim People
Elena huffed, tugging at the waistband of her favorite jeans. They used to drape comfortably, but now, they felt like a boa constrictor on a mission. A glance in the mirror confirmed her suspicions – the number on the scale wasn't lying. The "Freshman Fifteen" had morphed into the "Post-Grad Twenty," and Elena, a self-proclaimed foodie with a weakness for late-night pizza runs, was officially in trouble.
By Healthy Blogs2 years ago in Longevity
How Can I Enhance My Male Sexual Wellness Naturally?
Once upon a time, in a bustling town nestled between rolling hills and winding rivers, there lived a man named Jack. Jack was a hardworking fellow, spending his days tending to his farm and his nights enjoying the simple pleasures of life. But there was one aspect of his life that left him feeling less than fulfilled – his sexual wellness.
By Mohit Rana2 years ago in Longevity
15 Foods That Promote Male Sexual Wellness
Once upon a time, in a bustling town nestled between rolling hills and serene lakes, there lived a man named Jack. Jack was known for his jovial nature and unwavering energy, but lately, he felt a bit under the weather. His spirits were low, and his confidence waned, especially in matters of intimacy. Concerned about his well-being, Jack sought advice from his wise old neighbor, Mr. Thompson.
By Mohit Rana2 years ago in Longevity
Tips for Natural Breast Growth
Once upon a time, in the quaint village of Blossomville, there lived a young girl named Lily. Lily was a cheerful and vibrant soul, but she often felt insecure about her appearance, particularly her small breasts. She longed for a way to enhance her natural curves but was wary of artificial methods. Little did she know, her journey to self-love and acceptance was about to unfold in the most unexpected way.
By Mohit Rana2 years ago in Longevity
Humourous ways to feel more confident with public speaking. Content Warning.
Public speaking can be nerve-wracking, but a touch of humor can help ease the tension and make your presentation more engaging. Here are some light-hearted public speaking jokes you can use to break the ice and feel more confident:
By Allwyn Roman Waghela2 years ago in Longevity
Mental Health Awareness
Did you know how important movement is? In today’s world, most of us are living a sedentary lifestyle. With movement comes better sleep, our immunity is boosted, heart function improves, it builds our confidence and most of all our mental health is regulated.
By iDigitize Infotech LLP2 years ago in Longevity
A Comprehensive Guide to Male Sexual Wellness Health
Introduction: In the realm of men's health, sexual wellness stands as a cornerstone of overall well-being. Yet, despite its significance, discussions around male sexual health often remain shrouded in silence or obscured by societal taboos. It's time to shed light on this crucial aspect of men's lives. This comprehensive guide aims to navigate through the intricacies of male sexual wellness, providing insight, guidance, and practical tips to empower men to prioritize their sexual health.
By Mohit Rana2 years ago in Longevity
Why I'm Competing To Be Mr. Health And Fitness 2024, And Why Voting For Me Can Help Change The World
It is time to Change the World! Many people talk about wanting to Improve the World, but I don't see enough individuals "doing" it.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
I – Literally – Lie Awake at Night, Worrying about the Grass Growing
Anxiety is a monster. It has a vicious hold on you. I have carried this monster most of my life. I had a basal ganglia stroke in March of 2024. Ever since this, I have experienced limitations in what I am capable of doing – including yard work. As a result, I – literally – lie awake at night, worrying about the grass in my yard growing. It is true. All I have is a push mower and being that I keep experiencing right side weakness and falling, there is no way I am going out there to push that thing around this massive yard in the Florida heat, to try to get it looking nice.
By Angela Shiflett2 years ago in Longevity
