mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
The Two Types Of Stopping When Facing The Struggle
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- The other day I wrote about the Point in our lives where we Face Struggles.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Handling Your Fear
Fear is a basic emotional response we all experience when threatened or in danger. Fear is a feature of your brain’s hardware that is a psychological construct. As soon as you recognize fear, your brain sets off the Amygdala. This tells your nervous system to either freeze in place or run away, depending on the situation. This is known as the fight-or-flight response. Fear can present itself in many ways. Sweating, dizziness, and chills are just a few symptoms you’ll experience. When you handle your fear responses in a friendly, healthy way, it can increase your chances of overall survival. It can also lower your risk of developing an anxiety or stress-related disorder. Here’s how to do just that.
By M.L. Lewis2 years ago in Longevity
Brain Actives Reviews | Boost Your Brain Power Naturally (The Ultimate Brain Supplement) . AI-Generated.
Ever had trouble focusing, forgotten crucial information, or felt as though your mental sharpness has declined? Should that be the case, you are not alone.
By Bethel Nwabuike2 years ago in Longevity
Improving Brain Health with Diet: Essential Nutrients for Cognitive Longevity
Maintaining our cognitive capacity becomes much more crucial as we age. Recent studies in Nutritional Cognitive Neuroscience show that elderly persons' brain shape, function, and cognition may be much changed by the foods they eat.
By Bethel Nwabuike2 years ago in Longevity
The Difficulty In Finding Good Information In The Health And Wellness Industry
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- If you have been following my work lately, I've been talking a lot about Health and Fitness.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Herbal Allies Against Anxiety
Feeling overwhelmed by daily stress and anxiety? You're not alone. Millions of people worldwide experience anxiety, a condition marked by feelings of worry, nervousness, and unease. While medication can be helpful, many are turning to natural remedies for relief. Here, we explore the world of herbs for anxiety, uncovering their potential benefits and how they might help you find inner calm.
By Mahedi Hasan 2 years ago in Longevity
Techniques I Use To Reduce My Dis-Stress
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- Disclosure: If you see a * it indicates an Affiliate Link. I only Affiliate with Companies I Use and Love. I Recommend them because I Believe in them.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Why A "Balanced" Life Doesn't Exist
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- I was reading an interview earlier today that got me thinking about the Idea of a Work-Life Balance.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Awful is good. Content Warning.
Certainly. Here's a revised version of your story, focusing on handling the themes with care and responsibility: --- A man takes one last sip of whiskey. He gets in his car and drives to his favorite place, Glenwood Canyon. He arrives, parks his car, takes out a flashlight and a car registration from the glove box, and then unscrews his license plate. He throws his registration and license plate into the river as he walks to a particular spot he and his wife used to spend time at when she was still alive. It’s one of the highest points of the canyon and has an incredible view of the valley beneath it. He has come with the intention of ending his life.
By Slobodanka Vasilevska2 years ago in Longevity
Managing Blood Sugar Levels: A Comprehensive Guide
Maintaining healthy blood sugar levels is crucial for overall well-being, especially for those at risk of or currently managing diabetes. High blood sugar, or hyperglycemia, can lead to severe health issues if left unchecked. In this guide, we’ll discuss the importance of blood sugar management, effective strategies to maintain healthy levels, and how Blood Defender can assist in this journey.
By Go Entrepreneur2 years ago in Longevity
Divine Power Flow: Understanding the Channel of Spiritual Energy
The concept of divine power flow refers to the spiritual energy that emanates from a higher power and influences the physical and metaphysical realms. This energy is believed to be the force behind creation, transformation, and the interconnectedness of all beings. Here’s a detailed look at the essential aspects of divine power flow:
By RAJEEV VERMA2 years ago in Longevity
To Future Me
To Future Me, You might not remember me, but I am the person you used to be. It’s alright if you don’t remember, I used to not remember myself when I was younger too. It’s all a part of growing up, I suppose; getting older, growing wiser, and not remembering the years of what brought you to that moment in time.
By Haley M.T.2 years ago in Longevity
