meditation
Celebrating meditation guidance and gurus.
What to Do if a Snake Bites You This Monsoon? A Doctor's Guide to Immediate First Aid and Warning Signs
The pitter-patter of rain, the petrichor, the lush green landscapes—the monsoon season is a welcome respite from the summer heat. But it also awakens creatures that often stay hidden, including snakes. Flooded burrows force these reptiles into the open, bringing them closer to human habitats and increasing the chance of unexpected encounters.
By Epic Vibes5 months ago in Longevity
5 Foods Traditionally Believed to Break Down Kidney Stones
If you’ve ever experienced a kidney stone, you know the feeling all too well. That sudden, sharp, crippling pain in your back or side is something you’d do anything to avoid experiencing again. Often described as "worse than childbirth," passing a kidney stone is an ordeal no one wants to repeat.
By Epic Vibes5 months ago in Longevity
Woman Sheds 35kg in 7 Months: The 10 Surprising Foods She Cut Out (Granola to Jaggery!)
Woman Sheds 35kg in 7 Months: The 10 Surprising Foods She Cut Out (Granola to Jaggery!) We’ve all been there. You decide it’s time to get serious about your health, you stock your pantry with what the world calls "healthy" foods, and yet… the scale doesn’t budge. It’s frustrating, confusing, and can make you want to throw in the towel.
By Epic Vibes5 months ago in Longevity
Exploring the Evolving Vape Market: A Look at Packman THC Vape and Muha Meds
The vape industry has undergone rapid transformation in recent years, influenced by shifting consumer preferences, evolving regulations, and new product innovations. Among the many names in this space, products like the packman thc vape and brands such as muha meds wholesale have become topics of interest for those studying vaping trends, supply chains, and consumer culture. While these products attract attention, it is equally important to examine them within the broader context of health, legality, and consumer responsibility.
By charliesamuel5 months ago in Longevity
How to Get a More Defined Face Naturally—No Gadgets, No Filters
We live in a world of angles and algorithms. A world where a swipe can sharpen a jawline and a tap can hollow out cheeks, creating an illusion of bone structure that feels just out of reach in the unforgiving light of day. If you’ve found yourself searching for ways to achieve a more sculpted facial appearance, you’re not chasing a vanity project. You’re seeking a reflection that aligns with how you feel inside: vibrant, healthy, and strong.
By Epic Vibes5 months ago in Longevity
The Silent Alarm: 5 Early Signs of Kidney Damage Most People Overlook
The Silent Siege Within Think about the hardest-working part of your body. Your heart? Your brain? What about your kidneys? These two bean-shaped organs, tucked away in your lower back, are the unsung heroes of your health. They work 24/7 as your body's master filtration system, cleaning your blood, balancing fluids and minerals, and regulating blood pressure.
By Epic Vibes5 months ago in Longevity
Experts Tested 17 Hearing Aids: One Clearly Stood Out (Here’s Why)
Let's be honest: shopping for hearing aids can feel overwhelming. Between the technical jargon, the endless online reviews, and the significant investment, it's easy to feel lost. You want the best, but how do you possibly decide? You’re not alone in this.
By Epic Vibes5 months ago in Longevity
Beyond the Shower: What Your Body Odour Is Secretly Telling You About Your Health
Your Nose Knows More Than You Think Let's be honest, we’ve all had those moments. You’re rushing for a meeting, you catch a whiff of something… off… and you do the subtle armpit check. Usually, the fix is simple: a quick refresh, some deodorant, or a planned shower later. But what if your body odour is trying to tell you something more?
By Epic Vibes5 months ago in Longevity
What Really Happens to Your Body When You Cut Sugar for 30 Days: A Day-by-Day Journey
You’ve probably heard it a hundred times: “You should eat less sugar.” It’s advice that’s easy to ignore when that afternoon cookie or sugary latte is calling your name. But what if you decided to truly commit? What if you eliminated added sugars from your diet, not forever, but for one single month?
By Epic Vibes5 months ago in Longevity
Feeling Pain? Here's a Hardy Hibiscus Hug. Top Story - August 2025.
Good morning and welcome to the August 18 edition of my Monday Morning Huddle! Today, it's all about the Hibiscus flower and its lending a hand energy in alleviating pain. Whether physically or emotionally, if you are suffering from pain of any sort, then this post might help a little- at least, that is my hope.
By Marilyn Glover5 months ago in Longevity
