meditation

Celebrating meditation guidance and gurus.

You Can Become a God. Like, Actually
We are spiritual beings, call it a soul, spirit, life-force, in these physical bodies on earth living out a physical existence. The Divine are also spiritual beings. If energy is indestructible and cannot be created, its existence since time immemorial, and we’re all energy, pieces of the same thing, then how is it that some beings are divine and the rest of us are out here struggling?
By Neelam Sharma2 years ago in Longevity
Finding Peace: A Guided Meditation for Stress Relief and Depression
Welcome to a guided meditation exercise designed to help you find relaxation in times of stress and to assist in managing and alleviating symptoms of depression. This practice offers a moment of calm, allowing you to rest, recharge, and focus on what truly matters.
By Mojalefa Mokoena2 years ago in Longevity
5 types of "summer tea" help clear heat, detoxify and prevent disease
According to Eating Well, tea is the second most consumed beverage worldwide after water and if you are a tea drinker, don't miss the 5 healthy summer teas below.
By HK Decor2 years ago in Longevity
5 Simple Steps to Shed Pounds Fast
In today's fast-paced world, achieving and maintaining a healthy weight can be a daunting challenge. With an abundance of fad diets, miracle pills, and fitness trends, it can be difficult to discern what truly works. However, shedding pounds doesn’t have to be complicated or time-consuming. By focusing on fundamental, proven methods, you can achieve your weight loss goals efficiently and sustainably. Here are five simple steps to help you shed pounds fast.
By Mohit Rana2 years ago in Longevity
Things to know to avoid injury when practicing Yoga
Ms. Le Thi Yen (40 years old, in Phu Tho) practices Yoga at home through an online course. Even though she was instructed to warm up before starting the exercise, she was subjective and skipped the warm up exercise. After 5 days of training, she sprained her ankle and had pain in her knee every time she exercised. When she went to the doctor, the doctor said that in addition to the sprain, she also had a stretched ligament.
By Ken Daklak2 years ago in Longevity
Do You Recover Enough As A Leader?
If you want to Perform Better as a Leader, the Key to your Success will be Flow States. Now, there is a very specific Cycle that you "Must" go through to get into Flow States Consistently.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Wild Wisdom: Unlocking the Power of Turmeric, Nature's Miraculous Pain-Relieving Secret
In the vast, lush landscapes where nature's secrets lie hidden, one vibrant golden root has stood the test of time, revered for its remarkable healing properties. Turmeric, often called "Nature's Gold," is more than just a spice that adds color and flavor to culinary delights. It is a miraculous pain-relieving secret, steeped in centuries of wisdom and tradition. Today, modern science is catching up to what ancient healers have known all along: turmeric is a potent ally in the battle against pain and inflammation.
By Mohit Rana2 years ago in Longevity
Unlock the Power of Nature: The Surprising Pain-Relieving Properties of Wild Lettuce
In the quest for natural remedies, wild lettuce has emerged as a surprising hero. Known scientifically as Lactuca virosa, this unassuming plant has been revered for its pain-relieving properties for centuries. Often overshadowed by more well-known herbal treatments, wild lettuce is now regaining its place in the spotlight. Its analgesic and sedative qualities offer a natural alternative to over-the-counter and prescription medications, making it an appealing option for those seeking relief from pain and anxiety without the side effects associated with pharmaceutical drugs.
By Mohit Rana2 years ago in Longevity
The Antibiotic Apocalypse: How Stockpiling Saved Humanity
In a world where medical advancements have long shielded humanity from the scourge of infectious diseases, the advent of the antibiotic apocalypse shook the very foundations of modern medicine. As bacteria evolved, becoming resistant to even the most potent antibiotics, a grim reality loomed: we were on the brink of a post-antibiotic era. However, amid the fear and uncertainty, a proactive approach—stockpiling crucial antibiotics—played a pivotal role in safeguarding humanity.
By Mohit Rana2 years ago in Longevity
Recognizing Heart Attack Symptoms: Essential Steps to Take Immediately
Heart attacks are a leading cause of death worldwide, but timely recognition and action can save lives. Understanding the symptoms and knowing what to do next can make a significant difference. This article will guide you through recognizing heart attack symptoms and the essential steps to take immediately.
By Mohit Rana2 years ago in Longevity
Facing Reality
Help Change The World With Your Vote! Read to the End to see How this Impacts The Planet! --- Reality is not always what we hope it will be.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Top 10 Essential Medical Supplies Every Home Must Have for Emergencies
Emergencies are unpredictable, and being prepared can make a significant difference in handling unexpected situations effectively. Having a well-stocked supply of medical essentials at home can be a lifesaver during emergencies. Here’s a comprehensive guide on the top 10 essential medical supplies every home must have for emergencies.
By Mohit Rana2 years ago in Longevity